Workout of the Day

« May 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
448 Damon Devine 48 USA 2,605 1:55.1
448 Rick Meyer 57 USA 2,605 1:55.1
453 Ramuntxo Dubois 45 FRA 2,604 1:55.2
454 David Whatmore 64 GBR 2,603 1:55.2
454 Søren Damgaard 69 DEN 2,603 1:55.2
454 Steve Wilkin 54 GBR 2,603 1:55.2
454 Lawrence Levy 65 GBR 2,603 1:55.2
454 Michael Prewitt 47 USA 2,603 1:55.2
459 Michael Kuhnsman 54 USA 2,602 1:55.2
459 Matt Fales 56 USA 2,602 1:55.2
461 Esteban Lara 40 USA 2,601 1:55.3
462 Neil Wilcox 51 GBR 2,600 1:55.3
462 George Trevor 19 CAN 2,600 1:55.3
464 ronnie miller 61 USA 2,599 1:55.4
465 DAVID HIGHTOWER 59 USA 2,598 1:55.4
466 Greg Gruic 42 USA 2,597 1:55.5
467 tony srithai 41 USA 2,596 1:55.5
468 Norbert Ursu 37 ROU 2,595 1:55.6
468 Tom Markosky 79 USA 2,595 1:55.6
468 Michael Ketcham 78 USA 2,595 1:55.6
471 Alex Green 46 USA 2,593 1:55.6
471 Matt Gates 57 GBR 2,593 1:55.6
471 Leo Claesson 16 SWE 2,593 1:55.6
474 Darrick Broudy 대릭 브로디 51 KOR 2,592 1:55.7
474 jens harstick 57 GER 2,592 1:55.7
474 Richard McGinn 44 GBR 2,592 1:55.7
477 Alexander Scherer 48 AUT 2,591 1:55.7
477 Rebecca Powell 58 GBR 2,591 1:55.7
477 Tobias M. 40 GER 2,591 1:55.7
480 Matteo Gesuato 33 ITA 2,589 1:55.8
480 Carlos Laya 51 ESP 2,589 1:55.8
480 Carlos Torbidoni 52 ARG 2,589 1:55.8
480 Joe Doaks 47 CAN 2,589 1:55.8
484 Kieran Lewer 53 GBR 2,586 1:56.0
484 Stefano Chiodini 43 ITA 2,586 1:56.0
486 Sam Morley 40 GBR 2,585 1:56.0
486 Travis Cuprak 43 USA 2,585 1:56.0
486 Tadhg Kearney 20 IRL 2,585 1:56.0
489 Tim van Soest 31 NED 2,584 1:56.0
489 Jason McLaughlin 52 USA 2,584 1:56.0
489 Matthew Lombardi 59 USA 2,584 1:56.0
492 Doug Miskew 58 USA 2,582 1:56.1
492 Jack Haire 65 USA 2,582 1:56.1
492 Josh E - USA 2,582 1:56.1
492 Francis Dinh 35 USA 2,582 1:56.1
496 James Curtis 52 GBR 2,581 1:56.2
497 Frank Betzold 54 GER 2,580 1:56.2
497 David Comeau 44 USA 2,580 1:56.2
497 Brad Bocketti 29 USA 2,580 1:56.2
500 Blake Ramsby 38 AUS 2,579 1:56.3