Workout of the Day
« May 18, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Scott ODonnell | 60 | London | GBR | 2,774m | 1:48.1 | |
| 201 | Luis Pérez Ausejo | 66 | PER | 2,774m | 1:48.1 | ||
| 201 | Chad Sexton | 48 | Lawrenceville , GA | USA | 2,774m | 1:48.1 | |
| 204 | Dariusz Kaźmierczak | 46 | Chojnice | POL | ROW&SKI CREW | 2,773m | 1:48.1 |
| 205 | Francisco Brachetta | 37 | ARG | 2,772m | 1:48.2 | ||
| 206 | Matthew Zimardo | 30 | USA | 2,771m | 1:48.2 | ||
| 206 | Janos Anschau | 46 | HUN | 2,771m | 1:48.2 | ||
| 208 | Andrew Noble | 52 | GBR | 2,770m | 1:48.3 | ||
| 208 | Mark Rushton | 47 | USA | 2,770m | 1:48.3 | ||
| 210 | Ned Flanders | 33 | GER | 2,769m | 1:48.3 | ||
| 211 | Kevin Kilbane | 64 | Fairview Park, OH | USA | Western Reserve Rowing Association | 2,768m | 1:48.3 |
| 211 | Rob Cov | 42 | MA | USA | 2,768m | 1:48.3 | |
| 213 | Arron Retterer | 54 | Menlo Park, CA | USA | Studio K-FIT | 2,767m | 1:48.4 |
| 214 | Michael Judd | 40 | Canning Vale, WA | AUS | 2,766m | 1:48.4 | |
| 214 | Ben Hiatt | 56 | NSW | AUS | 2,766m | 1:48.4 | |
| 216 | Kevin Schmid | 35 | Basel | SUI | Swiss Grenadiers | 2,765m | 1:48.4 |
| 217 | Helmut Berger | 60 | Altmünster | AUT | The Diamonds (Over Sixties Erging Group) | 2,764m | 1:48.5 |
| 217 | Patrick Kaiser | 46 | USA | 2,764m | 1:48.5 | ||
| 219 | Danny Sgalippa | 49 | USA | 2,763m | 1:48.5 | ||
| 220 | Marek L | 36 | POL | 2,762m | 1:48.6 | ||
| 221 | Patrick Juffre | 27 | USA | 2,761m | 1:48.6 | ||
| 222 | Aneesh Unnikrishnan | 27 | IND | 2,759m | 1:48.7 | ||
| 223 | Peter Blanchfield | 39 | AUS | 2,758m | 1:48.7 | ||
| 223 | Frank Huppmann | 61 | Fritzlar, Hessen | GER | The Diamonds (Over Sixties Erging Group) | 2,758m | 1:48.7 |
| 223 | Alex York | 33 | USA | 2,758m | 1:48.7 | ||
| 226 | Charles Swanson | 38 | USA | 2,757m | 1:48.8 | ||
| 226 | Mauro Di Paolo | 58 | Pomezia | ITA | 2,757m | 1:48.8 | |
| 226 | Oliver Sharp | 19 | Petaluma | USA | North Bay Rowing Club | 2,757m | 1:48.8 |
| 229 | Aron Wisniewski | 30 | Wejherowo | POL | 2,755m | 1:48.8 | |
| 230 | Matthew Jackson | 42 | GBR | 2,754m | 1:48.9 | ||
| 230 | Romain Delecueillerie | 17 | FRA | 2,754m | 1:48.9 | ||
| 232 | joseph waller | 41 | USA | Cape Fear River Rowing Club | 2,753m | 1:48.9 | |
| 233 | Felipe Sanchez | 44 | ESP | 2,751m | 1:49.0 | ||
| 233 | Rafa Sospedra | - | NOR | 2,751m | 1:49.0 | ||
| 233 | Tim Sheen | 30 | GBR | 2,751m | 1:49.0 | ||
| 236 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 2,750m | 1:49.0 |
| 237 | Silvio Liebchen | 48 | GER | 2,747m | 1:49.2 | ||
| 237 | Darren Henderson | 51 | Byfleet | GBR | 2,747m | 1:49.2 | |
| 239 | Jeff Hand | 41 | OK | USA | 2,746m | 1:49.2 | |
| 239 | Ryan Squires | 50 | Vienna, VA | USA | U.S. Army | 2,746m | 1:49.2 |
| 241 | Jeff Radighieri | 48 | Dallas, TX | USA | 2,745m | 1:49.2 | |
| 242 | Craig Warbinton | 58 | Indianapolis, IN | USA | CrossFit Indianapolis | 2,744m | 1:49.3 |
| 242 | Randall Stedman | 65 | USA | The Diamonds (Over Sixties Erging Group) | 2,744m | 1:49.3 | |
| 244 | Alexander Schinis | 34 | USA | Navesink River Rowing | 2,742m | 1:49.4 | |
| 245 | Torben Mathiassen | 50 | DEN | 2,741m | 1:49.4 | ||
| 245 | David Masson | 38 | GBR | 2,741m | 1:49.4 | ||
| 245 | Michael Biderman | 61 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 2,741m | 1:49.4 |
| 245 | RJ Myer | 51 | Durham, NC | USA | Carolina Masters | 2,741m | 1:49.4 |
| 249 | Mark Meadows | 61 | USA | Torque Fitness | 2,740m | 1:49.4 | |
| 250 | Alek Kloda | 35 | POL | 2,739m | 1:49.5 |