Workout of the Day
« May 18, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Seamus Houlihan | 26 | USA | U.S. Army | 2,775 | 1:48.1 | |
| 202 | Scott ODonnell | 60 | London | GBR | The Diamonds (Over Sixties Erging Group) | 2,774 | 1:48.1 |
| 202 | Luis Pérez Ausejo | 66 | PER | 2,774 | 1:48.1 | ||
| 202 | Chad Sexton | 48 | Lawrenceville , GA | USA | 2,774 | 1:48.1 | |
| 205 | Dariusz Kaźmierczak | 46 | Chojnice | POL | ROW&SKI CREW | 2,773 | 1:48.1 |
| 206 | Francisco Brachetta | 37 | ARG | 2,772 | 1:48.2 | ||
| 207 | Matthew Zimardo | 30 | USA | 2,771 | 1:48.2 | ||
| 207 | Janos Anschau | 46 | HUN | 2,771 | 1:48.2 | ||
| 209 | Andrew Noble | 52 | GBR | 2,770 | 1:48.3 | ||
| 209 | Mark Rushton | 47 | USA | 2,770 | 1:48.3 | ||
| 211 | Ned Flanders | 33 | GER | 2,769 | 1:48.3 | ||
| 212 | Kevin Kilbane | 64 | Fairview Park, OH | USA | Western Reserve Rowing Association | 2,768 | 1:48.3 |
| 212 | Rob Cov | 42 | MA | USA | 2,768 | 1:48.3 | |
| 214 | Arron Retterer | 54 | Menlo Park, CA | USA | Studio K-FIT | 2,767 | 1:48.4 |
| 215 | Michael Judd | 40 | Canning Vale, WA | AUS | 2,766 | 1:48.4 | |
| 215 | Ben Hiatt | 56 | NSW | AUS | 2,766 | 1:48.4 | |
| 217 | Kevin Schmid | 35 | Basel | SUI | Swiss Grenadiers | 2,765 | 1:48.4 |
| 218 | Helmut Berger | 60 | Altmünster | AUT | The Diamonds (Over Sixties Erging Group) | 2,764 | 1:48.5 |
| 218 | Patrick Kaiser | 46 | USA | 2,764 | 1:48.5 | ||
| 220 | Danny Sgalippa | 49 | AUS | 2,763 | 1:48.5 | ||
| 221 | Marek L | 36 | POL | 2,762 | 1:48.6 | ||
| 222 | Patrick Juffre | 27 | USA | 2,761 | 1:48.6 | ||
| 223 | Aneesh Unnikrishnan | 27 | IND | 2,759 | 1:48.7 | ||
| 224 | Peter Blanchfield | 39 | AUS | 2,758 | 1:48.7 | ||
| 224 | Frank Huppmann | 61 | Fritzlar, Hessen | GER | The Diamonds (Over Sixties Erging Group) | 2,758 | 1:48.7 |
| 224 | Alex York | 33 | USA | 2,758 | 1:48.7 | ||
| 227 | Charles Swanson | 38 | USA | 2,757 | 1:48.8 | ||
| 227 | Mauro Di Paolo | 58 | Pomezia | ITA | 2,757 | 1:48.8 | |
| 227 | Oliver Sharp | 19 | Petaluma | USA | North Bay Rowing Club | 2,757 | 1:48.8 |
| 230 | Aron Wisniewski | 30 | Wejherowo | POL | 2,755 | 1:48.8 | |
| 231 | Matthew Jackson | 42 | GBR | 2,754 | 1:48.9 | ||
| 231 | Romain Delecueillerie | 17 | FRA | 2,754 | 1:48.9 | ||
| 233 | Joseph Waller | 41 | USA | Cape Fear River Rowing Club | 2,753 | 1:48.9 | |
| 234 | Felipe Sanchez | 44 | ESP | 2,751 | 1:49.0 | ||
| 234 | Rafa Sospedra | - | NOR | 2,751 | 1:49.0 | ||
| 234 | Tim Sheen | 30 | GBR | 2,751 | 1:49.0 | ||
| 237 | Markus Jahn | 58 | Wesseling 🇩🇪 | CRC | GERMAN Rowers and FRIENDS United | 2,750 | 1:49.0 |
| 238 | Silvio Liebchen | 48 | GER | 2,747 | 1:49.2 | ||
| 238 | Darren Henderson | 51 | Byfleet | GBR | 2,747 | 1:49.2 | |
| 240 | Jeff Hand | 41 | OK | USA | 2,746 | 1:49.2 | |
| 240 | Ryan Squires | 50 | Vienna, VA | USA | U.S. Army | 2,746 | 1:49.2 |
| 242 | Jeff Radighieri | 48 | Dallas, TX | USA | 2,745 | 1:49.2 | |
| 243 | Craig Warbinton | 58 | Indianapolis, IN | USA | CrossFit Indianapolis | 2,744 | 1:49.3 |
| 243 | Randall Stedman | 65 | USA | The Diamonds (Over Sixties Erging Group) | 2,744 | 1:49.3 | |
| 245 | Alexander Schinis | 34 | Red Bank, NJ | USA | Navesink River Rowing | 2,742 | 1:49.4 |
| 246 | Torben Mathiassen | 50 | DEN | 2,741 | 1:49.4 | ||
| 246 | David Masson | 38 | GBR | 2,741 | 1:49.4 | ||
| 246 | Michael Biderman | 61 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 2,741 | 1:49.4 |
| 246 | RJ Myer | 51 | Durham, NC | USA | Carolina Masters | 2,741 | 1:49.4 |
| 250 | Mark Meadows | 61 | USA | Torque Fitness | 2,740 | 1:49.4 |