Workout of the Day

« May 23, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
551 Chris Adams 64 GBR 15:12.2 2:01.6
552 Chip Magid 62 USA 15:12.3 2:01.6
553 Joachim Chapman 50 AUS 15:12.4 2:01.6
554 David Billeau 26 FRA 15:12.8 2:01.7
555 Brian Redmill 61 FRA 15:12.9 2:01.7
556 Denis Yudin 34 UNAFF 15:13.4 2:01.7
556 Stefan Nowacki 48 USA 15:13.4 2:01.7
558 Daniel Shay 51 USA 15:13.8 2:01.8
559 Anders Vølund 41 DEN 15:14.3 2:01.9
560 Jason McLaughlin 52 USA 15:14.5 2:01.9
561 Patrick Snyder 32 USA 15:14.7 2:01.9
562 Nicolle Kelly 54 AUS 15:15.1 2:02.0
563 Jack Lodge 24 AUS 15:15.4 2:02.0
563 Francisco Javier Torralbo Ruiz 47 ESP 15:15.4 2:02.0
563 Juan Benavides 53 USA 15:15.4 2:02.0
566 Martin Bishop 29 USA 15:15.8 2:02.1
567 Graham Schulz 50 CAN 15:15.9 2:02.1
568 James Parr 43 USA 15:16.5 2:02.2
569 Davide Di Sisto 42 ITA 15:16.6 2:02.2
569 Bret Storck 53 USA 15:16.6 2:02.2
571 Dan Roche 48 USA 15:16.7 2:02.2
572 Axel Steinbrink 39 GER 15:16.9 2:02.2
573 Mario Reich 57 GER 15:17.0 2:02.2
574 Adam Cooper 46 CAN 15:17.2 2:02.2
575 Ethan Martinson 47 USA 15:17.4 2:02.3
576 Walter Rossi 45 ITA 15:18.2 2:02.4
577 Richard Williams 64 GBR 15:18.6 2:02.4
577 L S 49 LUX 15:18.6 2:02.4
577 Martin Brennan 53 GBR 15:18.6 2:02.4
580 Caroline Kratz 48 USA 15:18.7 2:02.4
581 Thomas McClure 36 GBR 15:18.9 2:02.5
582 Dania F 54 GER 15:19.9 2:02.6
583 Marc DeClercq 67 USA 15:20.4 2:02.7
584 Steve Wilkin 54 GBR 15:20.6 2:02.7
585 Ben Davies 42 AUS 15:21.1 2:02.8
586 Wolfgang Pirlet 27 GER 15:21.3 2:02.8
586 Don Dorey 54 CAN 15:21.3 2:02.8
588 Meg Inglis 30 GBR 15:21.5 2:02.8
589 Vitor Valente 50 POR 15:21.6 2:02.8
589 Ethan Blaszczak 40 USA 15:21.6 2:02.8
591 Dale Whittaker 62 USA 15:21.9 2:02.9
592 Richard Carpenter 47 GBR 15:22.1 2:02.9
593 Thomas Lawrence 43 USA 15:22.6 2:03.0
594 Kyriakos Zarouleas 61 GRE 15:23.3 2:03.1
595 Chris Ward 36 CAN 15:23.5 2:03.1
596 Søren Damgaard 69 DEN 15:23.6 2:03.1
597 Joe Kurckrec 38 USA 15:23.8 2:03.1
598 Paul Osman 57 GBR 15:23.9 2:03.1
598 Felipe Ortiz 37 USA 15:23.9 2:03.1
600 Gareth Bryant 49 GBR 15:24.5 2:03.2