Workout of the Day

« May 23, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
400 Marie-Lou Rossignol 29 CAN 14:44.3 1:57.9
400 Michael Peterson 53 USA 14:44.3 1:57.9
400 Brad Salman 58 USA 14:44.3 1:57.9
404 Tim Row 47 USA 14:44.4 1:57.9
405 John Cooke 64 GBR 14:44.7 1:57.9
406 frank matthews 50 GBR 14:44.8 1:57.9
407 Keith Jones 48 USA 14:45.3 1:58.0
408 Nick Musial 43 USA 14:45.5 1:58.0
408 Philip Gunning 63 GBR 14:45.5 1:58.0
408 Patrick Burrus 54 USA 14:45.5 1:58.0
411 Matthias Kurzthaler 40 AUT 14:45.7 1:58.0
411 Alex Donnelly 73 CAN 14:45.7 1:58.0
413 Michael Bayer 43 GER 14:46.0 1:58.1
414 逸楠 杨 29 CHN 14:46.3 1:58.1
415 Jordan Klein 35 USA 14:46.7 1:58.2
416 Geoff Goodman 64 GBR 14:46.8 1:58.2
417 James Bryant 51 USA 14:47.1 1:58.2
418 Mark Presseau 49 CAN 14:47.8 1:58.3
419 Riccardo Cananzi 25 ITA 14:47.9 1:58.3
420 Damian Głowacki 39 POL 14:48.0 1:58.4
421 Rodney Carroll 45 NZL 14:48.1 1:58.4
421 Nicolas Orrben 39 USA 14:48.1 1:58.4
423 Tobias Kohl 35 GER 14:48.2 1:58.4
423 wayne mayer 57 GBR 14:48.2 1:58.4
425 Thomas Leone 24 USA 14:48.4 1:58.4
426 Neil Rabideau 60 USA 14:48.5 1:58.4
427 Ernest Dietsch 65 FRA 14:48.7 1:58.4
427 Sergei Troshin 48 UNAFF 14:48.7 1:58.4
429 Jacob Cobley 15 AUS 14:49.0 1:58.5
430 Oso Ramirez 32 USA 14:49.1 1:58.5
431 Andrew Noble 52 GBR 14:49.2 1:58.5
432 Sam Varano 53 USA 14:49.8 1:58.6
433 Brant Taylor 65 GBR 14:50.1 1:58.6
434 Alex Kollitz 60 USA 14:50.3 1:58.7
435 Yann SENANT 46 FRA 14:50.6 1:58.7
435 Matteo Gesuato 33 ITA 14:50.6 1:58.7
437 Bryan Furman 36 USA 14:50.8 1:58.7
438 Matt Perrine 48 USA 14:51.0 1:58.8
439 Mark Chambers 50 GBR 14:51.2 1:58.8
440 Björn Lütjohann 50 GER 14:51.4 1:58.8
440 Sveinur Zachariasen 52 FRO 14:51.4 1:58.8
442 Jerry DeMaio 53 USA 14:51.7 1:58.8
442 Miguel Porras 55 USA 14:51.7 1:58.8
442 Zach B 38 USA 14:51.7 1:58.8
442 Stephen Bartlett 34 USA 14:51.7 1:58.8
446 Thomas Evans 34 GBR 14:51.8 1:58.9
446 Cullen Walsh 28 USA 14:51.8 1:58.9
448 Tylor Wilson 37 USA 14:51.9 1:58.9
449 Dams Dams14 42 FRA 14:52.1 1:58.9
450 Savannah Johnson 27 USA 14:52.2 1:58.9