Workout of the Day
« June 1, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Jason Thorpe | 37 | Nowra, NSW | AUS | 12:02.2 | 1:41.1 | |
52 | Brian Turner | 55 | Peterborough, ON | CAN | Team Canada | 12:02.3 | 1:41.4 |
53 | aaron hickey | 38 | KY | USA | 12:04.4 | 1:41.2 | |
54 | Marcos Fernández | 34 | ESP | 12:06.3 | 1:41.4 | ||
55 | Łukasz Kiedrowicz | 38 | POL | 12:09.7 | 1:41.6 | ||
56 | Jonah Lakatos | 30 | Grand Rapids , MI | USA | 12:11.7 | 1:41.5 | |
57 | Chase Lee | - | KOR | Geobukseon -「거북선」 | 12:13.5 | 1:42.2 | |
58 | Joerg Ruder | 57 | Leerstetten/Mfr. | GER | 12:14.1 | 1:41.7 | |
59 | Benjamin L-Dehours | 36 | CAN | 12:17.1 | 1:42.2 | ||
60 | Michał Szafrański | 40 | POL | 12:18.0 | 1:41.5 | ||
61 | Gabriel Ragusa | 24 | USA | 12:19.0 | 1:41.9 | ||
61 | Aric Isfeld | 40 | USA | 12:19.0 | 1:42.5 | ||
63 | Robert Ready | 42 | Eugene | USA | Oregon Association of Rowers (OAR) Rowing Club | 12:20.6 | 1:41.8 |
64 | Nicholas Pryszlak | 44 | NJ | USA | 12:21.4 | 1:42.4 | |
65 | Peter Hup | 53 | GER | 12:21.9 | 1:42.0 | ||
66 | Ruggero Marniga | 43 | ITA | 12:24.9 | 1:42.8 | ||
67 | Dane Torbeck | 39 | USA | 12:25.1 | 1:42.4 | ||
68 | Cole Postlewait | 19 | USA | United States Merchant Marine Academy | 12:26.8 | 1:44.0 | |
69 | Eric Kearney | 47 | Portland, OR | USA | 12:30.2 | 1:47.0 | |
70 | David Le Jeune | 51 | GBR | 12:32.2 | 1:43.0 | ||
71 | Charl Marais | 36 | ZAM | 12:36.5 | 1:42.7 | ||
72 | Tony O'Loughlin | 34 | USA | 12:38.4 | 1:42.6 | ||
73 | Simon Thompson | 51 | GBR | 12:39.2 | 1:43.3 | ||
74 | Don Pavinski | 53 | PA | USA | 12:39.3 | 1:43.8 | |
75 | Jim Dunlap | 56 | USA | 12:43.4 | 1:43.4 | ||
76 | Dustin Bradley | 49 | IN | USA | 12:45.2 | 1:43.2 | |
77 | Justin Gynther | 26 | USA | 12:50.0 | 1:43.8 | ||
78 | Gabriel Cline | 36 | USA | 12:52.4 | 1:44.3 | ||
79 | Paul Berge | 45 | West Nyack, NY | USA | RowAlong | 12:53.4 | 1:43.8 |
80 | Paul Dubois | 25 | FRA | 12:55.1 | 1:43.8 | ||
81 | Rachel Fisher | 37 | GBR | The Delivery Room | 12:55.7 | 1:43.9 | |
82 | Eliot Bassett | 43 | USA | 12:57.5 | 1:43.8 | ||
83 | Silvester Wijnia | 49 | NED | 13:00.8 | 1:43.9 | ||
84 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 13:02.2 | 1:43.9 |
85 | James Fox | 30 | USA | 13:03.7 | 1:44.5 | ||
86 | Jürgen Miethlinger | 57 | AUT | 13:05.3 | 1:44.9 | ||
87 | Toon Michel | 44 | Amsterdam | NED | 13:07.0 | 1:44.7 | |
88 | Justin Holmes | 42 | Grand Rapids , MI | USA | Grand Rapids Fire Department | 13:07.1 | 1:44.8 |
89 | Anders Holm | 45 | SWE | 13:08.3 | 1:44.9 | ||
90 | Zachary Tomlinson | 47 | USA | 13:09.0 | 1:44.7 | ||
91 | Alex Chaux | 55 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 13:09.3 | 1:44.5 |
92 | Andrew Dixon | 40 | USA | 13:11.3 | 1:44.0 | ||
93 | Dan Maudsley | 33 | GBR | 13:12.7 | 1:45.8 | ||
94 | Mohamed Boudalia | 28 | ALG | 13:15.2 | 1:45.2 | ||
95 | Matt Trenary | 40 | USA | 13:16.6 | 1:45.1 | ||
96 | Jónas Jacobsen | 20 | FRO | 13:18.6 | 1:45.2 | ||
97 | Jarrod Scuglik | 41 | USA | 13:19.0 | 1:45.4 | ||
98 | Russell Hall | 43 | GBR | 13:19.5 | 1:45.5 | ||
99 | Lou Shernisky | 38 | USA | 13:20.1 | 1:45.3 | ||
99 | James Ellis | 42 | USA | 13:20.1 | 1:46.0 |