Workout of the Day

« June 1, 2024 »

12 X 25 Cals with 1 minute easy

Twelve 25 Calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Jason Thorpe 37 AUS 12:02.2 1:41.1
52 Brian Turner 55 CAN 12:02.3 1:41.4
53 aaron hickey 38 USA 12:04.4 1:41.2
54 Marcos Fernández 34 ESP 12:06.3 1:41.4
55 Łukasz Kiedrowicz 38 POL 12:09.7 1:41.6
56 Jonah Lakatos 30 USA 12:11.7 1:41.5
57 Chase Lee - KOR 12:13.5 1:42.2
58 Joerg Ruder 57 GER 12:14.1 1:41.7
59 Benjamin L-Dehours 36 CAN 12:17.1 1:42.2
60 Michał Szafrański 40 POL 12:18.0 1:41.5
61 Gabriel Ragusa 24 USA 12:19.0 1:41.9
61 Aric Isfeld 40 USA 12:19.0 1:42.5
63 Robert Ready 42 USA 12:20.6 1:41.8
64 Nicholas Pryszlak 44 USA 12:21.4 1:42.4
65 Peter Hup 53 GER 12:21.9 1:42.0
66 Ruggero Marniga 43 ITA 12:24.9 1:42.8
67 Dane Torbeck 39 USA 12:25.1 1:42.4
68 Cole Postlewait 19 USA 12:26.8 1:44.0
69 Eric Kearney 47 USA 12:30.2 1:47.0
70 David Le Jeune 51 GBR 12:32.2 1:43.0
71 Charl Marais 36 ZAM 12:36.5 1:42.7
72 Tony O'Loughlin 34 USA 12:38.4 1:42.6
73 Simon Thompson 51 GBR 12:39.2 1:43.3
74 Don Pavinski 53 USA 12:39.3 1:43.8
75 Jim Dunlap 56 USA 12:43.4 1:43.4
76 Dustin Bradley 49 USA 12:45.2 1:43.2
77 Justin Gynther 26 USA 12:50.0 1:43.8
78 Gabriel Cline 36 USA 12:52.4 1:44.3
79 Paul Berge 45 USA 12:53.4 1:43.8
80 Paul Dubois 25 FRA 12:55.1 1:43.8
81 Rachel Fisher 37 GBR 12:55.7 1:43.9
82 Eliot Bassett 43 USA 12:57.5 1:43.8
83 Silvester Wijnia 49 NED 13:00.8 1:43.9
84 John Hoskins 60 USA 13:02.2 1:43.9
85 James Fox 30 USA 13:03.7 1:44.5
86 Jürgen Miethlinger 57 AUT 13:05.3 1:44.9
87 Toon Michel 44 NED 13:07.0 1:44.7
88 Justin Holmes 42 USA 13:07.1 1:44.8
89 Anders Holm 45 SWE 13:08.3 1:44.9
90 Zachary Tomlinson 47 USA 13:09.0 1:44.7
91 Alex Chaux 55 USA 13:09.3 1:44.5
92 Andrew Dixon 40 USA 13:11.3 1:44.0
93 Dan Maudsley 33 GBR 13:12.7 1:45.8
94 Mohamed Boudalia 28 ALG 13:15.2 1:45.2
95 Matt Trenary 40 USA 13:16.6 1:45.1
96 Jónas Jacobsen 20 FRO 13:18.6 1:45.2
97 Jarrod Scuglik 41 USA 13:19.0 1:45.4
98 Russell Hall 43 GBR 13:19.5 1:45.5
99 Lou Shernisky 38 USA 13:20.1 1:45.3
99 James Ellis 42 USA 13:20.1 1:46.0