Workout of the Day

« June 1, 2024 »

12 X 25 Cals with 1 minute easy

Twelve 25 Calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
301 Michiel Gilsing 56 NED 16:43.1 1:57.1
302 Benjamin Grisel 38 FRA 16:43.4 1:56.3
303 Todd Roberts 55 USA 16:45.2 1:56.6
304 Lee Chauncey-Allen 46 USA 16:45.8 1:57.0
305 Florian Zocher 39 AUT 16:47.9 1:56.6
306 Jarle Farnes 44 NOR 16:49.4 1:56.5
307 Eric Peterson 43 CAN 16:51.3 1:57.1
308 Tom Stoever 63 USA 16:55.6 1:57.0
309 Calogero Gibilaro 37 FRA 16:55.7 1:57.6
310 Oliver Roll 52 GER 16:57.7 1:57.5
311 Marc Cahill 50 USA 16:58.9 1:57.0
312 G Dahms 61 USA 17:00.5 1:57.4
313 Viceroy Fizzlebottom 34 USA 17:03.9 1:57.5
314 Bjarni Þorbjörnsson 55 ISL 17:04.2 1:57.1
315 Reid Evans 42 USA 17:05.6 1:57.6
315 Brian McElligott 64 USA 17:05.6 1:57.7
317 Joe Doaks 47 CAN 17:06.3 1:57.4
318 Carlos Laya 52 ESP 17:07.1 1:57.4
319 Heath Tinsdale 46 USA 17:09.8 1:57.6
320 Noah Lerner 33 USA 17:10.5 1:57.9
321 Brady Dougan 64 USA 17:10.7 1:57.7
322 Jens Karlmark 44 SWE 17:11.2 1:58.0
323 Jeff Mueller 38 USA 17:11.4 1:59.5
324 Carlos Rodrigues 44 POR 17:11.6 1:57.6
325 Michael Zirkle 49 USA 17:12.7 1:58.8
326 Everett Roberts 36 USA 17:13.0 1:57.9
327 Matt Gates 57 GBR 17:13.7 1:57.8
328 Shane Forsyth 51 AUS 17:14.0 1:58.0
329 Dania F 54 GER 17:16.2 1:58.2
330 jason powell 54 USA 17:18.9 1:58.5
331 David Cox 45 USA 17:22.4 1:58.2
332 Bryan Freeman 38 USA 17:24.6 1:58.8
333 David K. Gibson 54 USA 17:24.8 1:58.9
334 Dariusz Kaźmierczak 46 POL 17:25.5 1:58.6
335 Megan McILwaine 43 AUS 17:26.0 1:58.7
336 Massiwen Akrour 29 CAN 17:26.2 1:59.1
337 Matt Hutter 38 USA 17:26.3 2:01.1
338 Jordan Butler 37 USA 17:28.9 1:58.8
339 Vitor Valente 50 POR 17:30.4 1:59.4
340 Jacob Brandt Olsen 51 DEN 17:30.6 1:59.3
341 Rafał Rusiłowicz 25 POL 17:30.7 1:59.6
342 Lennart Nielsen 46 DEN 17:30.8 1:59.1
343 Shaun Passeau 33 GBR 17:31.0 1:59.4
344 Michael Hill 63 USA 17:32.1 1:58.8
345 James Yong 46 AUS 17:32.4 1:59.2
346 ALBERTO MORETTI 29 ITA 17:33.0 2:03.3
347 William Ruiz 61 USA 17:33.1 1:59.3
348 Felipe Ortiz 37 USA 17:33.7 1:58.9
349 Sjoerd Tiemstra 68 NED 17:33.9 1:59.1
350 Stephen Richardson 67 USA 17:34.9 1:59.4