Workout of the Day
« June 1, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Stephen Richardson | 67 | Hanover, ME | USA | 17:34.9 | 1:59.4 | |
| 352 | Alibek Abdurazakov | 30 | KAZ | 17:36.6 | 2:00.4 | ||
| 352 | Mark Meadows | 61 | USA | Torque Fitness | 17:36.6 | 1:59.3 | |
| 354 | Brian Cobb | 48 | USA | 17:36.7 | 1:59.1 | ||
| 355 | Kimberlee Brown | 36 | USA | 17:38.3 | 2:00.6 | ||
| 356 | Dan Heath | 48 | GBR | 17:40.5 | 1:59.5 | ||
| 357 | Syed Hasan | 33 | USA | 17:41.1 | 1:59.6 | ||
| 358 | Matthieu Pichaud | 45 | FRA | 17:41.7 | 1:59.5 | ||
| 359 | Xavier Rachmann | 35 | FRA | 17:41.8 | 2:01.4 | ||
| 360 | Mike Stuber | 43 | Chicago | USA | 17:42.7 | 1:59.3 | |
| 361 | Ken Brenneman | 61 | USA | 17:46.3 | 1:59.7 | ||
| 362 | Pascal MALINGRE | 63 | FRA | 17:47.7 | 1:59.8 | ||
| 363 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 17:47.9 | 1:59.8 | |
| 364 | Sveinur Zachariasen | 52 | FRO | 17:49.3 | 2:00.9 | ||
| 365 | javier sabas | 68 | Barcelona | ESP | 17:49.7 | 2:01.0 | |
| 366 | Carlos Torbidoni | 52 | ARG | 17:51.5 | 1:59.9 | ||
| 367 | ilseok Jeong | 45 | KOR | 17:51.8 | 2:00.3 | ||
| 368 | Davide Di Sisto | 42 | ITA | 17:52.8 | 2:01.0 | ||
| 369 | Brendan Bannon | 44 | Rosenheim | GER | 17:52.9 | 2:00.0 | |
| 370 | 짱이 베 | 40 | KOR | Geobukseon -「거북선」 | 17:53.9 | 2:00.0 | |
| 371 | Wim Helsen | 38 | Tienen | BEL | reddit /r/ rowing | 17:54.6 | 2:00.2 |
| 372 | Gill Prescott | 66 | GBR | Nottingham Rowing Club | 17:54.7 | 2:00.1 | |
| 373 | Craig Henry | 49 | HILLSBORO, OR | USA | 17:56.7 | 2:00.6 | |
| 374 | Ben Vercammen | 27 | BEL | 17:57.1 | 2:00.5 | ||
| 375 | P Michael Cunningham | 69 | Annapolis, MD | USA | 17:57.3 | 2:00.4 | |
| 376 | Jingting Li | 37 | CHN | 18:00.2 | 2:00.8 | ||
| 377 | David Stafford | 57 | GBR | 18:00.4 | 2:01.2 | ||
| 377 | Luke Hilgers | 45 | Custer, WI | USA | 18:00.4 | 2:03.3 | |
| 379 | Jeff Haden | 56 | USA | 18:01.7 | 2:00.4 | ||
| 380 | Karen O'Hagan | 40 | USA | 18:02.3 | 2:00.7 | ||
| 381 | Scott Parker | 66 | USA | 18:02.4 | 2:00.8 | ||
| 382 | Aaron Keho | 42 | Houston, TX | USA | 18:03.4 | 2:01.6 | |
| 383 | Erin Dobbin | 37 | AUS | 18:04.1 | 2:00.7 | ||
| 384 | hyeonuk bak | 44 | KOR | 18:05.8 | 2:01.0 | ||
| 385 | Jean-Luc Lemire | 56 | Rio de Janeiro | BRA | 18:06.0 | 2:00.8 | |
| 386 | Sönke Magens | 42 | GER | 18:07.6 | 2:07.2 | ||
| 387 | Edward Voakes | 52 | Happy Valley, OR | USA | Stronger Clackamas | 18:08.4 | 2:01.4 |
| 388 | Frank Pavlov | 69 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 18:08.9 | 2:01.2 |
| 389 | Luis Jose Perez Sanchez del Collado | 52 | ESP | 18:10.9 | 2:01.1 | ||
| 390 | Tylor Wilson | 37 | Bakersfield , CA | USA | 18:14.2 | 2:01.2 | |
| 391 | Nigel Beagarie | 71 | GBR | 18:14.3 | 2:01.1 | ||
| 392 | Arno Leroy | 36 | BEL | 18:15.5 | 2:01.7 | ||
| 393 | William Creighton | 46 | USA | 18:15.6 | 2:01.1 | ||
| 394 | Dmitrij Karavaj | 34 | Vigra | NOR | 18:16.0 | 2:01.9 | |
| 395 | Michael Limberger | 51 | GER | 18:18.3 | 2:04.8 | ||
| 396 | Brian Staton | 51 | USA | Rapid City Fire Department | 18:19.4 | 2:01.2 | |
| 397 | Michael Ketcham | 78 | Snoqualmie, WA | USA | 18:21.3 | 2:01.6 | |
| 398 | Alex K. | 24 | GER | 18:21.9 | 2:01.9 | ||
| 399 | Monika Prahl | 35 | GER | 18:22.4 | 2:01.8 | ||
| 400 | Jake Howard | 41 | USA | 18:31.2 | 2:02.2 |