Workout of the Day
« June 1, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Brad German | 61 | Montreal, QC | CAN | The Diamonds (Over Sixties Erging Group) | 18:34.1 | 2:02.5 |
| 402 | Kalliopi Dermitzaki | 42 | GRE | 18:34.3 | 2:04.0 | ||
| 403 | John Reap | 52 | USA | 18:34.7 | 2:02.9 | ||
| 404 | Rebecca Powell | 58 | GBR | Peterborough City Rowing Club - Peterborough (UK) | 18:36.7 | 2:02.4 | |
| 404 | Roman Madeline | 30 | USA | 18:36.7 | 2:02.2 | ||
| 406 | Jacob Wright | 48 | CA | USA | 18:37.4 | 2:03.3 | |
| 407 | Kevin Crowell | 56 | NS | CAN | 18:39.1 | 2:03.1 | |
| 408 | Matthew Vale | 53 | Newcastle, NSW | AUS | 18:40.7 | 2:02.3 | |
| 409 | Giovanni Sannino | 40 | Napoli | ITA | 18:41.4 | 2:02.9 | |
| 410 | Doug Kabel | 58 | Camas, WA | USA | 18:41.6 | 2:03.0 | |
| 411 | Arno Köllerbach | 55 | GER | 18:42.0 | 2:03.5 | ||
| 412 | robert merrick | 58 | Centreville, VA | USA | 18:42.5 | 2:02.9 | |
| 413 | Wolfgang Cibulka | 65 | Frankfurt am Main π©πͺ | GER | CrossFit Centerpiece Heusenstamm | 18:42.7 | 2:03.1 |
| 414 | Curtis Nelson | 51 | Anchorage, AK | USA | 18:44.6 | 2:03.1 | |
| 415 | François Nassiet | - | FRA | 18:45.5 | 2:04.2 | ||
| 416 | Thomas Dravits | 54 | Mörbisch am See | AUT | 18:46.1 | 2:03.7 | |
| 417 | Gary Bowker | 63 | Lancaster | GBR | 18:49.0 | 2:03.0 | |
| 418 | Gareth Eames | 52 | USA | 18:49.2 | 2:03.2 | ||
| 419 | Stephan Merz | 56 | Rottweil | GER | 18:50.6 | 2:03.1 | |
| 420 | Daniel Hellerman | 65 | Chapel Hill, NC | USA | 18:54.2 | 2:03.2 | |
| 421 | Shawn Lauer | 48 | York, PA | USA | Fitness Matters | 18:54.3 | 2:03.1 |
| 422 | Kristina Karavaj | 42 | NOR | 18:55.3 | 2:03.8 | ||
| 423 | Glen Harelson | 76 | Tucson, AZ | USA | Crufit Oakland | 18:55.4 | 2:03.7 |
| 424 | David Sachs | 60 | Sydney , NSW | AUS | 18:57.1 | 2:04.4 | |
| 425 | Carl Lawson | 35 | USA | 18:57.7 | 2:05.2 | ||
| 426 | Paul Brunelle | 48 | Tucson | USA | 18:59.8 | 2:04.2 | |
| 427 | Robert De Vries | 59 | GER | 19:00.3 | 2:04.1 | ||
| 428 | Nora Moran | 24 | USA | 19:00.5 | 2:03.5 | ||
| 429 | Brandon Dunbar | 47 | USA | 19:01.0 | 2:04.9 | ||
| 430 | Steve Bradley | 49 | USA | 19:02.3 | 2:05.9 | ||
| 431 | Markus Dächer | 60 | GER | 19:03.6 | 2:03.7 | ||
| 432 | Jeff Erickson | 44 | USA | 19:04.3 | 2:04.2 | ||
| 433 | Julia Beumann | 40 | GER | 19:05.2 | 2:04.3 | ||
| 433 | Ross Smith | 54 | Emsworth | GBR | 19:05.2 | 2:04.5 | |
| 435 | Rod Quiros | 56 | VA | USA | 19:05.8 | 2:04.4 | |
| 436 | Allan Milloy | 63 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 19:05.9 | 2:04.1 |
| 437 | Brian Kemp | 61 | Edina, MN | USA | 19:06.5 | 2:04.2 | |
| 438 | Anthony Ortegon | 40 | USA | 19:06.8 | 2:07.3 | ||
| 439 | John Nestor | 57 | Toronto, ON | CAN | 19:07.2 | 2:04.7 | |
| 440 | Kyle Horner | 48 | Kingston, ON | CAN | Team Canada | 19:08.1 | 2:04.3 |
| 441 | Shootin Big Loads | 51 | USA | 19:08.9 | 2:04.2 | ||
| 442 | Agnès Van Eerdenbrugh | 47 | BEL | TRT Hazewinkel | 19:10.0 | 2:04.2 | |
| 443 | μΉμ½ ν | 40 | KOR | 19:13.1 | 2:08.1 | ||
| 444 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 19:13.8 | 2:04.7 |
| 445 | Ivan Medos | 43 | Jaraguá do Sul | BRA | 19:14.1 | 2:05.5 | |
| 446 | Aaron Donny-Clark | 41 | USA | 19:14.4 | 2:04.7 | ||
| 447 | Al Knight | 56 | GBR | 19:15.6 | 2:05.2 | ||
| 448 | Anthony Williams | 51 | AUS | 19:17.3 | 2:04.6 | ||
| 449 | Mike Guelfo | 58 | Kennesaw, GA | USA | 19:20.2 | 2:04.7 | |
| 450 | Tom Goodman | 42 | GBR | 19:21.5 | 2:06.1 |