Workout of the Day
« June 1, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Mike Swin | 63 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 14:30.9 | 1:49.0 |
| 152 | Colin Monckton | 54 | GBR | 14:31.9 | 1:49.3 | ||
| 153 | Peter Blisca | 32 | SVK | 14:34.3 | 1:50.0 | ||
| 154 | Steffen Bartsch | 52 | Lago di Caldonazzo | GER | CUS Trento | 14:37.8 | 1:50.0 |
| 155 | Justin Carter | 47 | Mandeville, LA | USA | U.S. Coast Guard | 14:40.1 | 1:49.8 |
| 156 | Charlie Clements | 56 | GBR | 14:40.3 | 1:49.9 | ||
| 157 | John Boothman | 54 | Kildare | IRL | Red Line Rowers | 14:42.7 | 1:49.7 |
| 158 | Jean Pierre Bernard | 65 | FRA | 14:46.4 | 1:49.8 | ||
| 159 | Mark Bradford | 56 | CA | USA | 14:47.4 | 1:50.7 | |
| 160 | Michael Compton | 39 | SW VA | USA | 14:49.0 | 1:50.1 | |
| 160 | Joel Hazard | 46 | FL | USA | 14:49.0 | 1:50.5 | |
| 162 | Kai Hartmann | 26 | GER | 14:49.1 | 1:50.5 | ||
| 163 | Taft Franklin | 40 | USA | 14:49.5 | 1:50.0 | ||
| 164 | Duncan Murray | 57 | Salisbury | GBR | Age Without Limits | 14:50.6 | 1:50.3 |
| 165 | Michael Schumacher | 56 | Magdeburg | GER | 14:52.0 | 1:50.7 | |
| 166 | Rory Middleton | 46 | USA | 14:54.4 | 1:50.5 | ||
| 166 | Ralph Roche | 54 | NED | 14:54.4 | 1:50.5 | ||
| 168 | Justin Blott | 33 | USA | U.S. Air Force | 14:55.0 | 1:50.2 | |
| 169 | Sergei Troshin | 48 | UNAFF | 14:55.2 | 1:50.9 | ||
| 170 | BRENT FERRICCI | 51 | Stone Mountain, GA | USA | 14:56.3 | 1:50.8 | |
| 171 | Robbie Coker | 40 | AUS | 14:56.5 | 1:51.2 | ||
| 172 | Nolan Gretzinger | 44 | Hartsdale, NY | USA | 14:56.7 | 1:50.3 | |
| 173 | Tim Clark | 54 | GBR | 14:58.0 | 1:51.0 | ||
| 174 | John Teeple | 58 | USA | 14:59.1 | 1:51.2 | ||
| 175 | David Green | 55 | Carmel, IN | USA | 14:59.2 | 1:51.0 | |
| 176 | David Partington | 40 | USA | 14:59.4 | 1:51.3 | ||
| 177 | John Stansfield | 46 | Windsor | GBR | Forum Flyers | 14:59.9 | 1:51.3 |
| 178 | Matt Tinker | 49 | USA | 15:00.2 | 1:51.2 | ||
| 179 | Scott ODonnell | 60 | London | GBR | 15:02.4 | 1:51.2 | |
| 180 | Thomas CLEMENT | 37 | FRA | 15:03.6 | 1:51.7 | ||
| 181 | Romain Delecueillerie | 17 | FRA | 15:04.1 | 1:51.4 | ||
| 182 | Alec McGillivray | 41 | Paris, ON | CAN | 15:04.8 | 1:51.2 | |
| 183 | Greg Foley | 57 | Napa, CA | USA | 15:05.0 | 1:51.0 | |
| 184 | Mark Renny | 51 | GBR | 15:05.5 | 1:51.1 | ||
| 185 | ed cook | 44 | NZL | 15:05.7 | 1:51.0 | ||
| 186 | Tim Linville | 45 | USA | 15:06.8 | 1:51.7 | ||
| 187 | Matthew Betz | 37 | MD | USA | 15:08.6 | 1:51.7 | |
| 188 | Curt Griggs | 57 | TN | USA | 15:08.7 | 1:51.3 | |
| 189 | tom rucker | 62 | AZ | USA | 15:08.9 | 1:51.3 | |
| 190 | John Gates | 59 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 15:10.9 | 1:51.4 |
| 191 | Johannes Obermeier | 37 | Regensburg | GER | 15:11.2 | 1:53.9 | |
| 192 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 15:11.9 | 1:51.3 | |
| 193 | Scott Murray | 34 | Rothesay, NB | CAN | 15:12.4 | 1:51.5 | |
| 194 | Kevin NAJERA | 37 | FRA | 15:13.1 | 1:52.1 | ||
| 195 | Brian Humphries | 38 | USA | 15:14.2 | 1:51.5 | ||
| 196 | James Byrne | 34 | GBR | 15:14.6 | 1:51.5 | ||
| 197 | Craig McA | 49 | GBR | 15:15.3 | 1:51.6 | ||
| 198 | Michael Swallow | 50 | USA | 15:15.9 | 1:51.8 | ||
| 199 | George Knight | 71 | LAT | 15:16.1 | 1:51.7 | ||
| 200 | Mark Rushton | 47 | USA | 15:17.2 | 1:51.9 |