Workout of the Day

« June 17, 2024 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
150	Magnus Nyman	51	Uppsala	SWE		23:37.5	1:58.1
152	Boris TOPOL	52	Berlin	GER		23:37.7	1:58.1
153	Peter Spencer	58		GBR		23:38.0	1:58.1
154	Letterio Visalli	37	Messina	ITA		23:38.2	1:58.1
154	Andy Wallace	45	IN	USA	Purdue University - Alumni	23:38.2	1:58.1
156	Brad Salman	58	MN	USA		23:38.4	1:58.2
157	Brent Wallisch	39	Millersburg , PA	USA		23:38.5	1:58.2
158	Craig Kartes	61	Kirkland , WA	USA		23:39.1	1:58.2
159	Alexey Klimin	48		USA		23:39.3	1:58.2
159	Alan Mitchell	44		GBR		23:39.3	1:58.2
161	Ole Petter Ytterland	32		NOR		23:39.5	1:58.2
162	Chad Sexton	48	Lawrenceville , GA	USA		23:39.7	1:58.3
163	Remco Gadellaa	51		NED		23:39.8	1:58.3
164	Mark Renny	51		GBR		23:40.4	1:58.3
165	Stephan Straßburger	40		GER		23:40.6	1:58.3
166	j c	53		JPN		23:41.9	1:58.4
167	Simon Smith	51	Buckingham	GBR	Rowfit	23:42.6	1:58.5
168	Michael Bosshard	52	Winchester, VA	USA	U.S. Navy Veteran	23:42.7	1:58.5
168	Mike Taylor	55		GBR		23:42.7	1:58.5
170	Guy Tinsley	48		GBR		23:42.8	1:58.5
170	Stephen Hoare	51	Hampton	GBR		23:42.8	1:58.5
172	Moritz Pf	40		GER		23:44.0	1:58.6
173	Andy Heyes	44	Rotherham	GBR		23:44.1	1:58.6
174	Steve Leavitt	39	Sandy, UT	USA		23:44.6	1:58.7
175	Attila Fekete	51		HUN		23:45.1	1:58.7
176	Cal Bellairs-Taylor	28	Chelmsford	GBR	Free Spirits	23:45.2	1:58.7
177	Martin Bernard	43	QC	CAN		23:46.1	1:58.8
178	Daniele Perissi	39		SUI		23:46.3	1:58.8
179	Jon Burch-Hyson	61	Winchester	GBR	Free Spirits	23:47.2	1:58.9
180	James Kiely	56	Edina, MN	USA		23:47.8	1:58.9
181	Sam Herbert	36	Overland Park, KS	USA		23:48.3	1:59.0
182	Tobias Schwarte	44		GER		23:48.4	1:59.0
183	모 찌	40		KOR		23:49.0	1:59.0
183	Mike Falconer Hall	65	Banbury, Oxfordshire	GBR	The Diamonds (Over Sixties Erging Group)	23:49.0	1:59.0
185	John Sullivan	59		USA	The Diamonds (Over Sixties Erging Group)	23:49.4	1:59.1
186	Mikka Marshall	47		FRA		23:49.6	1:59.1
187	Justin Siemian	33		USA		23:51.0	1:59.2
187	CJ Komorek	41		USA		23:51.0	1:59.2
189	Jacob Maher	26		AUS		23:51.1	1:59.2
190	Markus Hochbruck	36		GER		23:51.2	1:59.2
191	Roelof Kleppe	65	Eindhoven	NED	Dutch Eindhoven Rowing Association Beatrix	23:51.3	1:59.2
192	Marcel Reuters	37	Bremen	GER		23:51.4	1:59.2
193	Marek L	37		POL		23:51.8	1:59.3
194	Luc Béchard	61	Val des monts, QC	CAN		23:51.9	1:59.3
195	Antonin Honzik	37		CZE		23:52.0	1:59.3
196	Raul Garza	37		MEX		23:52.6	1:59.3
197	Chris Harder	52	TN	USA		23:52.8	1:59.4
198	Jeff Parsons	53	Inver Grove Heights , MN	USA		23:53.6	1:59.4
198	John Pemberton	35	Wetumpka, AL	USA		23:53.6	1:59.4
200	Brian Conwell	65	BRISTOL, IN	USA		23:53.9	1:59.4