Workout of the Day

« July 6, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Tim Greenwell 69 AUS 3,242 1:51.0
251 Matthias Gauger 42 GER 3,242 1:51.0
253 Joakim Andersson 35 SWE 3,237 1:51.2
253 Andrew Smith 39 USA 3,237 1:51.2
255 Ryan Niven 38 USA 3,235 1:51.2
256 Alex Johnson 26 USA 3,232 1:51.3
257 Chris Ciesielski 48 USA 3,231 1:51.4
258 George Lipscomb 72 USA 3,230 1:51.4
259 David Robinson 68 GBR 3,229 1:51.4
259 Matt D 42 USA 3,229 1:51.4
261 Matt Fales 56 USA 3,228 1:51.5
262 David Seaman 45 GBR 3,227 1:51.5
262 Brendan Cruise 43 IRL 3,227 1:51.5
264 Thomas Buchner 34 SUI 3,224 1:51.6
264 pierpax 888 60 SUI 3,224 1:51.6
264 Aurelian Penciu 57 CAN 3,224 1:51.6
267 Justin Evans 43 USA 3,223 1:51.6
268 Joe Will 35 FRA 3,222 1:51.7
269 Tim Morrison 43 USA 3,220 1:51.8
270 Charles Shearn 56 GBR 3,219 1:51.8
271 John Fowler 56 USA 3,218 1:51.8
272 Luca Mariani 41 USA 3,217 1:51.9
273 Daniel Schuster 33 AUT 3,216 1:51.9
273 Caz G - GBR 3,216 1:51.9
273 Brian McElligott 64 USA 3,216 1:51.9
273 Donnie Holmes 46 USA 3,216 1:51.9
277 Joonsung Bae 39 KOR 3,215 1:51.9
277 Nico Basson 43 CAN 3,215 1:51.9
279 Justin Meinema 31 USA 3,214 1:52.0
280 darrin Randall 56 GBR 3,212 1:52.0
281 Alex Nonnemacher 49 USA 3,210 1:52.1
282 M. Goltz 40 GER 3,209 1:52.1
282 Josh Anderson 42 USA 3,209 1:52.1
284 Jayber Crow 35 USA 3,208 1:52.2
284 Jonathon Kay 43 USA 3,208 1:52.2
284 Ross Johnson 46 USA 3,208 1:52.2
287 Marcel Reuters 37 GER 3,207 1:52.2
288 Andrew Noble 52 GBR 3,206 1:52.2
289 Ivan Daleo 50 GBR 3,205 1:52.3
289 Alexander Schinis 34 USA 3,205 1:52.3
291 Dan Molony 47 USA 3,202 1:52.4
291 Matt Wells 50 GBR 3,202 1:52.4
291 Brandon Harmon 45 USA 3,202 1:52.4
294 Michaël Giebens 48 BEL 3,200 1:52.5
294 Sam Goeppinger 44 USA 3,200 1:52.5
296 Lee Higgins 51 USA 3,199 1:52.5
297 Myles Elsing 78 USA 3,198 1:52.5
298 Glen Vermette 66 USA 3,197 1:52.6
299 Matthew Kuhn 33 USA 3,196 1:52.6
300 Johannes Mengeler 39 GER 3,195 1:52.6