Workout of the Day
« July 6, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Matthias Gauger | 42 | GER | 3,242 | 1:51.0 | ||
| 252 | Joakim Andersson | 35 | SWE | 3,237 | 1:51.2 | ||
| 252 | Andrew Smith | 39 | USA | 3,237 | 1:51.2 | ||
| 254 | Ryan Niven | 38 | USA | 3,235 | 1:51.2 | ||
| 255 | Alex Johnson | 26 | USA | 3,232 | 1:51.3 | ||
| 256 | Chris Ciesielski | 48 | USA | 3,231 | 1:51.4 | ||
| 257 | George Lipscomb | 72 | Vero Beach, FL | USA | Vero Beach Rowing | 3,230 | 1:51.4 |
| 258 | David Robinson | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 3,229 | 1:51.4 | |
| 258 | Matt D | 42 | USA | 3,229 | 1:51.4 | ||
| 260 | Matt Fales | 56 | USA | 3,228 | 1:51.5 | ||
| 261 | David Seaman | 45 | Essex | GBR | 3,227 | 1:51.5 | |
| 261 | Brendan Cruise | 43 | IRL | Irish Air Corps | 3,227 | 1:51.5 | |
| 263 | Thomas Buchner | 34 | SUI | 3,224 | 1:51.6 | ||
| 263 | pierpax 888 | 60 | SUI | Italian Carabinieri | 3,224 | 1:51.6 | |
| 263 | Aurelian Penciu | 57 | North York, ON | CAN | Rowing for Beer | 3,224 | 1:51.6 |
| 266 | Justin Evans | 43 | USA | 3,223 | 1:51.6 | ||
| 267 | Joe Will | 35 | FRA | 3,222 | 1:51.7 | ||
| 268 | Tim Morrison | 43 | Lakeville, MN | USA | 3,220 | 1:51.8 | |
| 269 | Charles Shearn | 56 | GBR | 3,219 | 1:51.8 | ||
| 270 | John Fowler | 56 | Hershey, PA | USA | Ancient Mariners - The Ancients Organization (TAO) | 3,218 | 1:51.8 |
| 271 | Luca Mariani | 41 | USA | 3,217 | 1:51.9 | ||
| 272 | Daniel Schuster | 33 | AUT | 3,216 | 1:51.9 | ||
| 272 | Caz G | - | GBR | 3,216 | 1:51.9 | ||
| 272 | Brian McElligott | 64 | Carmichael, CA | USA | 3,216 | 1:51.9 | |
| 272 | Donnie Holmes | 46 | USA | 3,216 | 1:51.9 | ||
| 276 | Joonsung Bae | 39 | KOR | 3,215 | 1:51.9 | ||
| 276 | Nico Basson | 43 | MB | CAN | 3,215 | 1:51.9 | |
| 278 | Justin Meinema | 31 | USA | 3,214 | 1:52.0 | ||
| 279 | darrin (LARRY) Randall | 56 | skegby Nottinghamshire | GBR | 3,212 | 1:52.0 | |
| 280 | Alex Nonnemacher | 49 | USA | 3,210 | 1:52.1 | ||
| 281 | M. Goltz | 40 | GER | 3,209 | 1:52.1 | ||
| 281 | Josh Anderson | 42 | WA | USA | 3,209 | 1:52.1 | |
| 283 | Jayber Crow | 35 | Salt Lake City, UT | USA | 3,208 | 1:52.2 | |
| 283 | Jonathon Kay | 43 | Grand Rapids , MI | USA | Grand Rapids Rowing Club | 3,208 | 1:52.2 |
| 283 | Ross Johnson | 46 | Austin, TX | USA | 3,208 | 1:52.2 | |
| 286 | Marcel Reuters | 37 | Bremen | GER | 3,207 | 1:52.2 | |
| 287 | Andrew Noble | 52 | GBR | 3,206 | 1:52.2 | ||
| 288 | Ivan Daleo | 50 | GBR | 3,205 | 1:52.3 | ||
| 288 | Alexander Schinis | 34 | Red Bank, NJ | USA | Navesink River Rowing | 3,205 | 1:52.3 |
| 290 | Dan Molony | 47 | Lafayette Hill, PA | USA | 3,202 | 1:52.4 | |
| 290 | Matt Wells | 50 | Milford Haven | GBR | 3,202 | 1:52.4 | |
| 290 | Brandon Harmon | 45 | OK | USA | Bear Cave CrossFit | 3,202 | 1:52.4 |
| 293 | Michaël Giebens | 48 | BEL | 3,200 | 1:52.5 | ||
| 293 | Sam Goeppinger | 44 | USA | 3,200 | 1:52.5 | ||
| 295 | Lee Higgins | 51 | Cos Cob, CT | USA | 3,199 | 1:52.5 | |
| 296 | Myles Elsing | 78 | La Quinta, CA | USA | 3,198 | 1:52.5 | |
| 297 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 3,197 | 1:52.6 |
| 298 | Matthew Kuhn | 33 | USA | 3,196 | 1:52.6 | ||
| 299 | Johannes Mengeler | 39 | GER | 3,195 | 1:52.6 | ||
| 299 | Paul Berge | 45 | West Nyack, NY | USA | RowAlong | 3,195 | 1:52.6 |