Workout of the Day
« July 6, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Tim Greenwell | 69 | VIC | AUS | 3,242m | 1:51.0 | |
| 251 | Matthias Gauger | 42 | GER | 3,242m | 1:51.0 | ||
| 253 | Joakim Andersson | 35 | SWE | 3,237m | 1:51.2 | ||
| 253 | Andrew Smith | 39 | USA | 3,237m | 1:51.2 | ||
| 255 | Ryan Niven | 38 | USA | 3,235m | 1:51.2 | ||
| 256 | Alex Johnson | 26 | USA | 3,232m | 1:51.3 | ||
| 257 | Chris Ciesielski | 48 | USA | 3,231m | 1:51.4 | ||
| 258 | George Lipscomb | 72 | Vero Beach, FL | USA | Vero Beach Rowing | 3,230m | 1:51.4 |
| 259 | David Robinson | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 3,229m | 1:51.4 | |
| 259 | Matt D | 42 | USA | 3,229m | 1:51.4 | ||
| 261 | Matt Fales | 56 | USA | 3,228m | 1:51.5 | ||
| 262 | David Seaman | 45 | Essex | GBR | 3,227m | 1:51.5 | |
| 262 | Brendan Cruise | 43 | IRL | Irish Air Corps | 3,227m | 1:51.5 | |
| 264 | Thomas Buchner | 34 | SUI | 3,224m | 1:51.6 | ||
| 264 | pierpax 888 | 60 | SUI | Italian Carabinieri | 3,224m | 1:51.6 | |
| 264 | Aurelian Penciu | 57 | North York, ON | CAN | Rowing for Beer | 3,224m | 1:51.6 |
| 267 | Justin Evans | 43 | USA | 3,223m | 1:51.6 | ||
| 268 | Joe Will | 35 | FRA | 3,222m | 1:51.7 | ||
| 269 | Tim Morrison | 43 | Lakeville, MN | USA | 3,220m | 1:51.8 | |
| 270 | Charles Shearn | 56 | GBR | 3,219m | 1:51.8 | ||
| 271 | John Fowler | 56 | Hershey, PA | USA | Ancient Mariners - The Ancients Organization (TAO) | 3,218m | 1:51.8 |
| 272 | Luca Mariani | 41 | USA | 3,217m | 1:51.9 | ||
| 273 | Daniel Schuster | 33 | AUT | 3,216m | 1:51.9 | ||
| 273 | Caz G | - | GBR | 3,216m | 1:51.9 | ||
| 273 | Brian McElligott | 64 | Carmichael, CA | USA | 3,216m | 1:51.9 | |
| 273 | Donnie Holmes | 46 | USA | 3,216m | 1:51.9 | ||
| 277 | Joonsung Bae | 39 | KOR | 3,215m | 1:51.9 | ||
| 277 | Nico Basson | 43 | MB | CAN | 3,215m | 1:51.9 | |
| 279 | Justin Meinema | 31 | USA | 3,214m | 1:52.0 | ||
| 280 | darrin Randall | 56 | skegby Nottinghamshire | GBR | 3,212m | 1:52.0 | |
| 281 | Alex Nonnemacher | 49 | USA | 3,210m | 1:52.1 | ||
| 282 | M. Goltz | 40 | GER | 3,209m | 1:52.1 | ||
| 282 | Josh Anderson | 42 | WA | USA | 3,209m | 1:52.1 | |
| 284 | Jayber Crow | 35 | Salt Lake City, UT | USA | 3,208m | 1:52.2 | |
| 284 | Jonathon Kay | 43 | Grand Rapids , MI | USA | Grand Rapids Rowing Club | 3,208m | 1:52.2 |
| 284 | Ross Johnson | 46 | Austin, TX | USA | 3,208m | 1:52.2 | |
| 287 | Marcel Reuters | 37 | Bremen | GER | 3,207m | 1:52.2 | |
| 288 | Andrew Noble | 52 | GBR | 3,206m | 1:52.2 | ||
| 289 | Ivan Daleo | 50 | GBR | 3,205m | 1:52.3 | ||
| 289 | Alexander Schinis | 34 | USA | Navesink River Rowing | 3,205m | 1:52.3 | |
| 291 | Dan Molony | 47 | Lafayette Hill, PA | USA | 3,202m | 1:52.4 | |
| 291 | Matt Wells | 50 | Milford Haven | GBR | 3,202m | 1:52.4 | |
| 291 | Brandon Harmon | 45 | OK | USA | Bear Cave CrossFit | 3,202m | 1:52.4 |
| 294 | Michaël Giebens | 48 | BEL | 3,200m | 1:52.5 | ||
| 294 | Sam Goeppinger | 44 | USA | 3,200m | 1:52.5 | ||
| 296 | Lee Higgins | 51 | Cos Cob, CT | USA | 3,199m | 1:52.5 | |
| 297 | Myles Elsing | 78 | La Quinta, CA | USA | 3,198m | 1:52.5 | |
| 298 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 3,197m | 1:52.6 |
| 299 | Matthew Kuhn | 33 | USA | 3,196m | 1:52.6 | ||
| 300 | Johannes Mengeler | 39 | GER | 3,195m | 1:52.6 |