Workout of the Day
« July 6, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Paul Berge | 45 | West Nyack, NY | USA | RowAlong | 3,195m | 1:52.6 |
| 302 | John Teeple | 58 | USA | 3,189m | 1:52.8 | ||
| 302 | Mason Redmon | 37 | USA | 3,189m | 1:52.8 | ||
| 302 | Julien Fayeulle | 42 | FRA | 3,189m | 1:52.8 | ||
| 302 | Drea Buyze | 40 | GRANDVILLE, MI | USA | mERGmaids | 3,189m | 1:52.8 |
| 306 | Warren Crabb | 42 | Newark, DE | USA | USAF Veterans | 3,188m | 1:52.9 |
| 307 | Abby Herberg | 42 | Mounds View, MN | USA | 3,185m | 1:53.0 | |
| 308 | Brett Webb | 57 | USA | 3,183m | 1:53.1 | ||
| 309 | Kazuya Kawamoto | 61 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 3,182m | 1:53.1 |
| 309 | Lucinda Sanders | 45 | Exeter | GBR | 3,182m | 1:53.1 | |
| 311 | Ken Brenneman | 61 | USA | 3,181m | 1:53.1 | ||
| 311 | Geir Hansen | 60 | NOR | The Diamonds (Over Sixties Erging Group) | 3,181m | 1:53.1 | |
| 313 | Chris Allen | 54 | Gosport | GBR | Royal Navy Veterans | 3,180m | 1:53.2 |
| 314 | Michael Franz | 45 | GER | 3,179m | 1:53.2 | ||
| 315 | Eric Cartier | 46 | USA | 3,176m | 1:53.3 | ||
| 316 | Casey Hurst | 41 | WA | USA | 3,175m | 1:53.3 | |
| 317 | Matt Segar | 34 | IN | USA | 3,173m | 1:53.4 | |
| 318 | Piotr Gil | 41 | POL | 3,172m | 1:53.4 | ||
| 318 | Gordon Steinke | 60 | MI | USA | 3,172m | 1:53.4 | |
| 318 | Jon Melton | 56 | Santa Cruz , CA | USA | 3,172m | 1:53.4 | |
| 318 | Nn Nn | 44 | SUI | 3,172m | 1:53.4 | ||
| 322 | Márcio Araújo | 38 | POR | 3,170m | 1:53.5 | ||
| 323 | Rob Basso | 58 | USA | 3,168m | 1:53.6 | ||
| 323 | Andy Brelage | 40 | USA | 3,168m | 1:53.6 | ||
| 325 | Caroline Johnson | 51 | MELBOURNE, VIC | AUS | 3,167m | 1:53.6 | |
| 325 | Brian Redmill | 61 | Bergerac | FRA | The Diamonds (Over Sixties Erging Group) | 3,167m | 1:53.6 |
| 327 | Wang Zhengzheng | 44 | CHN | 3,166m | 1:53.7 | ||
| 327 | James Hosie | 51 | GBR | 3,166m | 1:53.7 | ||
| 327 | Rob Lynch | 39 | USA | 3,166m | 1:53.7 | ||
| 330 | Charles Buscarino | 61 | Millington, NJ | USA | 3,165m | 1:53.7 | |
| 330 | G Dahms | 61 | USA | 3,165m | 1:53.7 | ||
| 332 | Andy Mcintosh | 59 | AUS | 3,164m | 1:53.7 | ||
| 332 | Ahn jongchul | 66 | 공주시 | KOR | 3,164m | 1:53.7 | |
| 334 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 3,163m | 1:53.8 | |
| 335 | SKDK OBAMA | 37 | KOR | Geobukseon -「거북선」 | 3,162m | 1:53.8 | |
| 336 | Matthias D | 37 | GBR | 3,161m | 1:53.8 | ||
| 337 | Stephen Hoare | 51 | Hampton | GBR | 3,160m | 1:53.9 | |
| 337 | Josip Musa | 46 | CRO | 3,160m | 1:53.9 | ||
| 337 | Brian Corner | 68 | VA | USA | 3,160m | 1:53.9 | |
| 337 | Everett Roberts | 36 | Washington, DC | USA | 3,160m | 1:53.9 | |
| 337 | Dell Grunenberg | - | West Chester , OH | USA | 3,160m | 1:53.9 | |
| 342 | Raidel Hernandez | 55 | CAN | 3,159m | 1:53.9 | ||
| 343 | Sean Beeson | 39 | USA | 3,157m | 1:54.0 | ||
| 344 | Hereward Burgers | 52 | NED | 3,155m | 1:54.1 | ||
| 344 | Andrew Hill | 52 | GBR | 3,155m | 1:54.1 | ||
| 346 | Alexandre Mogis | 38 | FRA | 3,154m | 1:54.1 | ||
| 346 | Shaun Elgie | 27 | GBR | 3,154m | 1:54.1 | ||
| 348 | martin froschauer | 46 | GER | 3,153m | 1:54.1 | ||
| 348 | Chip Pearce | 70 | USA | 3,153m | 1:54.1 | ||
| 350 | Michael Taylor | 35 | AUS | 3,152m | 1:54.2 |