Workout of the Day
« July 6, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 398 | Joe Doaks | 48 | CAN | 3,108m | 1:55.8 | ||
| 402 | Jason Zamarron | 49 | USA | 3,106m | 1:55.9 | ||
| 403 | Von Holbrook | 52 | USA | 3,104m | 1:55.9 | ||
| 403 | Andrew Simmons | 63 | GBR | 3,104m | 1:55.9 | ||
| 405 | Cody Jones | 48 | USA | Randall County Sheriff’s Office | 3,103m | 1:56.0 | |
| 406 | Aaron Lehman | 46 | USA | 3,101m | 1:56.0 | ||
| 407 | Brad S | 44 | USA | 3,100m | 1:56.1 | ||
| 407 | Karsten Linnmann | 53 | Bottrop | GER | 3,100m | 1:56.1 | |
| 407 | Ethan Timmins | 48 | Raleigh | USA | 3,100m | 1:56.1 | |
| 410 | Kes Brat | 41 | NED | 3,099m | 1:56.1 | ||
| 411 | William Creighton | 46 | USA | 3,097m | 1:56.2 | ||
| 412 | Sid Ives | 41 | Chelmsford | GBR | 3,096m | 1:56.2 | |
| 412 | Filip Soldo | 35 | Zagreb | CRO | 3,096m | 1:56.2 | |
| 414 | Nate Hewitt | 45 | VA | USA | 3,095m | 1:56.3 | |
| 414 | Jason McLaughlin | 53 | USA | 3,095m | 1:56.3 | ||
| 416 | Matthew Scott | 41 | Workington | GBR | 3,094m | 1:56.3 | |
| 416 | jack hutchison | 44 | CAN | 3,094m | 1:56.3 | ||
| 416 | Julyette Okada | 35 | BRA | 3,094m | 1:56.3 | ||
| 419 | Michael Ketcham | 78 | Snoqualmie, WA | USA | 3,093m | 1:56.3 | |
| 420 | Ranginuku Nikora | 34 | AUS | ANYTIME FITNESS KWINANA | 3,092m | 1:56.4 | |
| 421 | Roger White | 66 | Brighton | GBR | University College London | 3,091m | 1:56.4 |
| 421 | Kieran Glennon | 45 | IRL | 3,091m | 1:56.4 | ||
| 421 | Ed Leonard | 53 | USA | 3,091m | 1:56.4 | ||
| 424 | Uwe Tabbert | 55 | GER | 3,089m | 1:56.5 | ||
| 425 | Max Leonard | 39 | Memphis, TN | USA | 3,088m | 1:56.5 | |
| 426 | Anna Wagner | 35 | GER | 3,087m | 1:56.6 | ||
| 426 | David K. Gibson | 54 | Orlando, FL | USA | 3,087m | 1:56.6 | |
| 426 | Jeremy Stevens | 38 | TX | USA | 3,087m | 1:56.6 | |
| 426 | August Masquelier | 28 | USA | 3,087m | 1:56.6 | ||
| 430 | Paul Nicholson | 61 | GBR | 3,086m | 1:56.6 | ||
| 430 | Georges Gainard | 77 | Espelette | FRA | FRENCH INDOOR ROWERS TEAM | 3,086m | 1:56.6 |
| 432 | Dirk Hradecky | 37 | GER | 3,085m | 1:56.6 | ||
| 432 | benjamin de monplanet | 43 | Boulogne Billancourt | FRA | 3,085m | 1:56.6 | |
| 432 | Karl Schnell | 43 | USA | 3,085m | 1:56.6 | ||
| 435 | William Ruiz | 61 | Stamford, CT | USA | 3,084m | 1:56.7 | |
| 435 | Wenyi Song | 42 | IRL | 3,084m | 1:56.7 | ||
| 435 | James MacVarish | 63 | USA | 3,084m | 1:56.7 | ||
| 438 | Tim Row | 47 | USA | 3,083m | 1:56.7 | ||
| 439 | Harry Inia | 62 | Heeswijk-Dinther | NED | The Diamonds (Over Sixties Erging Group) | 3,082m | 1:56.8 |
| 439 | Graydon Greiwe | 37 | USA | 3,082m | 1:56.8 | ||
| 441 | Guy Bailey | 57 | Perth, WA | AUS | 3,080m | 1:56.8 | |
| 441 | Chris Ludwig | 51 | USA | 3,080m | 1:56.8 | ||
| 443 | Graeme Clemett | 62 | AUS | 3,079m | 1:56.9 | ||
| 443 | Emelie Loftemark | 35 | SWE | 3,079m | 1:56.9 | ||
| 445 | Tim van Soest | 31 | NED | 3,078m | 1:56.9 | ||
| 445 | Brandon Arrington | 40 | USA | 3,078m | 1:56.9 | ||
| 447 | Stephen Koca | 43 | USA | 3,076m | 1:57.0 | ||
| 448 | Matthew Vale | 53 | Newcastle, NSW | AUS | 3,075m | 1:57.0 | |
| 448 | Pierre Chefaroudi | 63 | FRA | 3,075m | 1:57.0 | ||
| 450 | Jody Wood | 46 | Bethlehem, NH | USA | 3,073m | 1:57.1 |