Workout of the Day
« July 6, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | John Weil | 73 | New Orleans, LA | USA | 3,041m | 1:58.3 | |
| 501 | Michael Pelletier | 65 | Germantown, NY | USA | 3,041m | 1:58.3 | |
| 501 | Jordan Kimelman | 34 | USA | 3,041m | 1:58.3 | ||
| 504 | Daniel Hutchingson | 45 | GBR | 3,040m | 1:58.4 | ||
| 505 | Aurelien Caliez | 42 | FRA | 3,036m | 1:58.5 | ||
| 506 | Nikolaos Gousis | 36 | GRE | 3,034m | 1:58.6 | ||
| 506 | Thierry Recurt | 56 | FRA | 3,034m | 1:58.6 | ||
| 506 | Darron Pitman | - | Ferndown | GBR | The Diamonds (Over Sixties Erging Group) | 3,034m | 1:58.6 |
| 506 | Kristian Tjemsland | 44 | NOR | 3,034m | 1:58.6 | ||
| 510 | Nicholas Shaw | 49 | Wirral | GBR | 3,033m | 1:58.6 | |
| 510 | Christian Hansmann | 54 | GER | 3,033m | 1:58.6 | ||
| 512 | Andy Lee | 57 | USA | 3,032m | 1:58.7 | ||
| 513 | Matt Gates | 57 | Norwich | GBR | 3,028m | 1:58.8 | |
| 514 | Wayne Crull | 59 | Houston, TX | USA | 3,027m | 1:58.9 | |
| 515 | Mark Prescott | 65 | USA | 3,026m | 1:58.9 | ||
| 516 | Judson Graham | 63 | Dennis, MA | USA | 3,025m | 1:59.0 | |
| 516 | Matjaz Fikfak | 34 | SLO | 3,025m | 1:59.0 | ||
| 516 | Viceroy Fizzlebottom | 34 | USA | 3,025m | 1:59.0 | ||
| 519 | Ric Shurtz | 54 | USA | 3,024m | 1:59.0 | ||
| 519 | Joe Kurckrec | 38 | USA | 3,024m | 1:59.0 | ||
| 519 | Scott Randolph | 42 | Gainesville , VA | USA | 3,024m | 1:59.0 | |
| 522 | Johann Kronberger | 39 | GER | 3,022m | 1:59.1 | ||
| 523 | Jorge Corbaton | 40 | USA | USS OMAHA (LCS-12) | 3,020m | 1:59.2 | |
| 524 | J.R. Tarabocchia | 42 | Portland, OR | USA | 3,019m | 1:59.2 | |
| 525 | Sim McDonald | 55 | AUS | 3,018m | 1:59.2 | ||
| 525 | Alberto Sylvester | 63 | FRA | 3,018m | 1:59.2 | ||
| 525 | Frank Betzold | 54 | GER | 3,018m | 1:59.2 | ||
| 525 | Zachary Michel | 29 | USA | 3,018m | 1:59.2 | ||
| 529 | Jean-Luc Maechling | 55 | Region Strasbourg | FRA | Rowing Club Strasbourg | 3,015m | 1:59.4 |
| 530 | Paul Guthaus | 68 | Lansing, MI | USA | 3,013m | 1:59.4 | |
| 530 | Henrik Høglund | 35 | DEN | 3,013m | 1:59.4 | ||
| 532 | Jon Regbo | 47 | NOR | 3,012m | 1:59.5 | ||
| 533 | Erin Dobbin | 38 | AUS | 3,011m | 1:59.5 | ||
| 533 | Florian Grimm | 39 | GER | 3,011m | 1:59.5 | ||
| 533 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 3,011m | 1:59.5 |
| 533 | Marko Saarijärvi | 48 | FIN | GARAGEATHLETE | 3,011m | 1:59.5 | |
| 537 | Avi Pal | 41 | UAE | BodyProject | 3,010m | 1:59.6 | |
| 538 | Kalliopi Dermitzaki | 42 | GRE | 3,008m | 1:59.6 | ||
| 538 | Scott Johnston | 52 | GBR | 3,008m | 1:59.6 | ||
| 538 | Preston Burt | 19 | USA | 3,008m | 1:59.6 | ||
| 538 | Craig Dempsey | 78 | Port Angeles, WA | USA | 3,008m | 1:59.6 | |
| 542 | Anne Goffin | 43 | USA | 3,006m | 1:59.7 | ||
| 542 | Alex Diehl | 42 | GER | 3,006m | 1:59.7 | ||
| 544 | Rogelio Prado Pinelo | 45 | MEX | 3,005m | 1:59.8 | ||
| 544 | Joseph Calinski | 50 | USA | 3,005m | 1:59.8 | ||
| 546 | WH Zhao | 36 | MD | USA | 3,003m | 1:59.8 | |
| 547 | 정 느림보 | 42 | KOR | 3,002m | 1:59.9 | ||
| 547 | Mark Osborne | 59 | GBR | 3,002m | 1:59.9 | ||
| 547 | Ross Pitcairn | 46 | USA | 3,002m | 1:59.9 | ||
| 550 | robert merrick | 59 | Centreville, VA | USA | 2,998m | 2:00.0 |