Workout of the Day

« July 6, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
499	Jordan Kimelman	34		USA		3,041	1:58.3
502	Daniel Hutchingson	45		GBR		3,040	1:58.4
503	Aurelien Caliez	42		FRA		3,036	1:58.5
504	Nikolaos Gousis	36		GRE		3,034	1:58.6
504	Thierry Recurt	56		FRA		3,034	1:58.6
504	Darron Pitman	-	Ferndown	GBR	The Diamonds (Over Sixties Erging Group)	3,034	1:58.6
504	Kristian Tjemsland	44		NOR		3,034	1:58.6
508	Nicholas Shaw	49	Wirral	GBR		3,033	1:58.6
508	Christian Hansmann	54		GER		3,033	1:58.6
510	Andy Lee	57		USA		3,032	1:58.7
511	Matt Gates	57	Norwich	GBR		3,028	1:58.8
512	Wayne Crull	59	Houston, TX	USA		3,027	1:58.9
513	Mark Prescott	65		USA		3,026	1:58.9
514	Judson Graham	63	Dennis, MA	USA		3,025	1:59.0
514	Matjaz Fikfak	34		SLO		3,025	1:59.0
514	Viceroy Fizzlebottom	34		USA		3,025	1:59.0
517	Ric Shurtz	54		USA		3,024	1:59.0
517	Joe Kurckrec	38		USA		3,024	1:59.0
517	Scott Randolph	42	Gainesville , VA	USA		3,024	1:59.0
520	Johann Kronberger	39		GER		3,022	1:59.1
521	Jorge Corbaton	40		USA	USS OMAHA (LCS-12)	3,020	1:59.2
522	J.R. Tarabocchia	42	Portland, OR	USA		3,019	1:59.2
523	Sim McDonald	55		AUS		3,018	1:59.2
523	Alberto Sylvester	63		FRA		3,018	1:59.2
523	Frank Betzold	54		GER		3,018	1:59.2
523	Zachary Michel	29		USA		3,018	1:59.2
527	Jean-Luc Maechling	55	Region Strasbourg	FRA	Rowing Club Strasbourg	3,015	1:59.4
528	Paul Guthaus	68	Lansing, MI	USA		3,013	1:59.4
528	Henrik Høglund	35		DEN		3,013	1:59.4
530	Jon Regbo	47		NOR		3,012	1:59.5
531	Erin Dobbin	38		AUS		3,011	1:59.5
531	Florian Grimm	39		GER		3,011	1:59.5
531	dl cai	47	chengdu	CHN	China Indoor Rowers	3,011	1:59.5
531	Marko Saarijärvi	48		FIN	GARAGEATHLETE	3,011	1:59.5
535	Avi Pal	41		UAE	BodyProject	3,010	1:59.6
536	Kalliopi Dermitzaki	42		GRE		3,008	1:59.6
536	Scott Johnston	52		GBR		3,008	1:59.6
536	Preston Burt	19		USA		3,008	1:59.6
536	Craig Dempsey	78	Port Angeles, WA	USA		3,008	1:59.6
540	Anne Goffin	43		USA		3,006	1:59.7
540	Alex Diehl	42		GER		3,006	1:59.7
542	Rogelio Prado Pinelo	45		MEX		3,005	1:59.8
542	Joseph Calinski	50		USA		3,005	1:59.8
544	WH Zhao	36	MD	USA		3,003	1:59.8
545	정 느림보	42		KOR		3,002	1:59.9
545	Mark Osborne	59		GBR		3,002	1:59.9
545	Ross Pitcairn	46		USA		3,002	1:59.9
548	robert merrick	59	Centreville, VA	USA		2,998	2:00.0
548	Patrick Leyden	15		USA		2,998	2:00.0
550	Christian Jean	57		FRA		2,997	2:00.1