Workout of the Day

« July 6, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
500	Michael Pelletier	65	Germantown, NY	USA	The Diamonds (Over Sixties Erging Group)	3,041	1:58.3
500	Jordan Kimelman	34		USA		3,041	1:58.3
503	Daniel Hutchingson	45		GBR		3,040	1:58.4
504	Aurelien Caliez	42		FRA		3,036	1:58.5
505	Nikolaos Gousis	36		GRE		3,034	1:58.6
505	Thierry Recurt	56		FRA		3,034	1:58.6
505	Darron Pitman	-	Ferndown	GBR	The Diamonds (Over Sixties Erging Group)	3,034	1:58.6
505	Kristian Tjemsland	44		NOR		3,034	1:58.6
509	Nicholas Shaw	49	Wirral	GBR		3,033	1:58.6
509	Christian Hansmann	54		GER		3,033	1:58.6
511	Andy Lee	57		USA		3,032	1:58.7
512	Matt Gates	57	Norwich	GBR		3,028	1:58.8
513	Wayne Crull	59	Houston, TX	USA		3,027	1:58.9
514	Mark Prescott	65		USA		3,026	1:58.9
515	Judson Graham	63	Dennis, MA	USA		3,025	1:59.0
515	Matjaz Fikfak	34		SLO		3,025	1:59.0
515	Viceroy Fizzlebottom	34		USA		3,025	1:59.0
518	Ric Shurtz	54		USA		3,024	1:59.0
518	Joe Kurckrec	38		USA		3,024	1:59.0
518	Scott Randolph	42	Gainesville , VA	USA		3,024	1:59.0
521	Johann Kronberger	39		GER		3,022	1:59.1
522	Jorge Corbaton	40		USA	USS OMAHA (LCS-12)	3,020	1:59.2
523	J.R. Tarabocchia	42	Portland, OR	USA		3,019	1:59.2
524	Sim McDonald	55		AUS		3,018	1:59.2
524	Alberto Sylvester	63		FRA		3,018	1:59.2
524	Frank Betzold	54		GER		3,018	1:59.2
524	Zachary Michel	29		USA		3,018	1:59.2
528	Jean-Luc Maechling	55	Region Strasbourg	FRA	Rowing Club Strasbourg	3,015	1:59.4
529	Paul Guthaus	68	Lansing, MI	USA		3,013	1:59.4
529	Henrik Høglund	35		DEN		3,013	1:59.4
531	Jon Regbo	47		NOR		3,012	1:59.5
532	Erin Dobbin	38		AUS		3,011	1:59.5
532	Florian Grimm	39		GER		3,011	1:59.5
532	dl cai	47	chengdu	CHN	China Indoor Rowers	3,011	1:59.5
532	Marko Saarijärvi	48		FIN	GARAGEATHLETE	3,011	1:59.5
536	Avi Pal	41		UAE	BodyProject	3,010	1:59.6
537	Kalliopi Dermitzaki	42		GRE		3,008	1:59.6
537	Scott Johnston	52		GBR		3,008	1:59.6
537	Preston Burt	19		USA		3,008	1:59.6
537	Craig Dempsey	78	Port Angeles, WA	USA		3,008	1:59.6
541	Anne Goffin	43		USA		3,006	1:59.7
541	Alex Diehl	42		GER		3,006	1:59.7
543	Rogelio Prado Pinelo	45		MEX		3,005	1:59.8
543	Joseph Calinski	50		USA		3,005	1:59.8
545	WH Zhao	36	MD	USA		3,003	1:59.8
546	정 느림보	42		KOR		3,002	1:59.9
546	Mark Osborne	59		GBR		3,002	1:59.9
546	Ross Pitcairn	46		USA		3,002	1:59.9
549	robert merrick	59	Centreville, VA	USA		2,998	2:00.0
549	Patrick Leyden	15		USA		2,998	2:00.0