Workout of the Day
« July 6, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
601 | Jeff Turk | 55 | USA | 2,942m | 2:02.3 | ||
602 | Oliberth Reyes | 31 | AUS | 2,940m | 2:02.4 | ||
603 | Nancy Van den Brande | 50 | BEL | 2,939m | 2:02.4 | ||
603 | Peter Nash | 14 | GBR | 2,939m | 2:02.4 | ||
603 | Ryan Mullinax | 39 | USA | 2,939m | 2:02.4 | ||
606 | Chelsea Richards | 44 | USA | 2,936m | 2:02.6 | ||
607 | Steven Maciejewski | 69 | CA | USA | 2,935m | 2:02.6 | |
608 | Dounia Bredes | 34 | USA | 2,933m | 2:02.7 | ||
609 | alejandro dorado | 39 | USA | 2,931m | 2:02.8 | ||
610 | Steve Nygaard | 66 | USA | The Diamonds (Over Sixties Erging Group) | 2,930m | 2:02.8 | |
611 | Andy Roth | 56 | WA | USA | 2,929m | 2:02.9 | |
612 | Gregory Henkes | 38 | USA | 2,928m | 2:02.9 | ||
613 | Marcello Dioguardi | 53 | SUI | 2,927m | 2:02.9 | ||
613 | Hil Blokker | 67 | CAN | 2,927m | 2:02.9 | ||
615 | Dan Miller | 59 | USA | 2,925m | 2:03.0 | ||
615 | Alison Oliver | 38 | PA | USA | 2,925m | 2:03.0 | |
617 | Lauren Dwyer | 35 | USA | 2,924m | 2:03.1 | ||
618 | LUIGI ZAMBETTI | 62 | Bergamo | ITA | 2,923m | 2:03.1 | |
619 | Dave Van Putten | 62 | USA | 2,922m | 2:03.2 | ||
620 | jeremy nau | 45 | USA | 2,921m | 2:03.2 | ||
621 | Brandon Regling | 42 | USA | 2,919m | 2:03.3 | ||
622 | Antônio Tinoco Neto | 42 | BRA | 2,918m | 2:03.3 | ||
623 | Niclas Vestlund | 39 | SWE | 2,917m | 2:03.4 | ||
624 | Chris Sanchez | 45 | USA | 2,914m | 2:03.5 | ||
625 | Thomas Lawrence | 43 | USA | 2,913m | 2:03.5 | ||
626 | Rafal Lisowiec | 49 | Chicago , IL | USA | Polish Indoor Rowing Team | 2,912m | 2:03.6 |
626 | Bob Wallace | 66 | Ballard, WA | USA | 2,912m | 2:03.6 | |
626 | Michael Schoen | 52 | Tiburon, CA | USA | 2,912m | 2:03.6 | |
629 | Kaera Lawson | 32 | USA | 2,911m | 2:03.6 | ||
629 | Steve Pick | 60 | USA | 2,911m | 2:03.6 | ||
631 | Michael Kersey | 56 | Austin, TX | USA | 2,910m | 2:03.7 | |
632 | Blake Swanson | 39 | USA | 2,909m | 2:03.7 | ||
633 | Peter Forint | 24 | CAN | 2,908m | 2:03.7 | ||
634 | James Gildroy | 42 | GBR | 2,904m | 2:03.9 | ||
634 | Gemma Ives | 39 | GBR | 2,904m | 2:03.9 | ||
634 | Matt Radkie | 38 | AB | CAN | 2,904m | 2:03.9 | |
637 | Emilie Allard | 37 | CAN | 2,903m | 2:04.0 | ||
637 | Sean D | 60 | McKinney, TX | USA | 2,903m | 2:04.0 | |
637 | Simon Eves | 47 | GBR | 2,903m | 2:04.0 | ||
637 | Jared Snow | 47 | USA | 2,903m | 2:04.0 | ||
641 | Jeffrey Woulfin | 45 | Austin, TX | USA | 2,901m | 2:04.0 | |
642 | Dirk Roest | 34 | NED | 2,900m | 2:04.1 | ||
642 | 岑君 姜胤 | 30 | CHN | 2,900m | 2:04.1 | ||
644 | natalie abrahamsen | 37 | USA | 2,899m | 2:04.1 | ||
644 | Dark Helmet | 52 | USA | 2,899m | 2:04.1 | ||
646 | Uwe Barthel | 69 | Osnabrück | GER | 2,897m | 2:04.2 | |
646 | Joseph Overocker | 48 | NC | USA | 2,897m | 2:04.2 | |
646 | Arthur Torbert | 58 | GA | USA | 2,897m | 2:04.2 | |
649 | Ralph Talerico | 34 | USA | 2,896m | 2:04.3 | ||
650 | Marcus Wills | 57 | GBR | 2,895m | 2:04.3 |