Workout of the Day
« July 6, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Gene Blanton | 58 | Palos Verdes Estates, CA | USA | 2,842m | 2:06.6 | |
| 702 | Veronica Ellithorpe | 53 | USA | 2,841m | 2:06.7 | ||
| 703 | John Phillips | 70 | Tumwater, WA | USA | 2,839m | 2:06.8 | |
| 703 | Andreas Hübner | 46 | GER | 2,839m | 2:06.8 | ||
| 705 | Amanda Alexan | 37 | USA | 2,838m | 2:06.8 | ||
| 705 | Kirsten Mitchell | 55 | Palm Coast, FL | USA | 2,838m | 2:06.8 | |
| 707 | frederic bousquet | 61 | PYF | 2,837m | 2:06.8 | ||
| 708 | Manuel Furthmueller | 44 | Gerstetten | GER | 2,836m | 2:06.9 | |
| 708 | Vicky Barreiro | 54 | ARG | 2,836m | 2:06.9 | ||
| 710 | Barb Flosdorf | 72 | Lititz, PA | USA | Heat International | 2,831m | 2:07.1 |
| 711 | Gate Keeper | 39 | USA | 2,829m | 2:07.2 | ||
| 711 | emilio deltoro | 55 | USA | 2,829m | 2:07.2 | ||
| 713 | Rupert Drew | 69 | Drew Towers Widnes | GBR | 2,827m | 2:07.3 | |
| 714 | Lucy Russell | 41 | GBR | 2,826m | 2:07.3 | ||
| 714 | Taylor Misch | 27 | USA | 2,826m | 2:07.3 | ||
| 714 | Tiffany Albright | 44 | USA | 2,826m | 2:07.3 | ||
| 717 | Andreas Menzel | 57 | Oberhausen | GER | GERMAN Rowers and FRIENDS United | 2,825m | 2:07.4 |
| 718 | Cédric Blanc | 58 | FRA | 2,824m | 2:07.4 | ||
| 719 | William Tooher | 61 | IRL | The Diamonds (Over Sixties Erging Group) | 2,823m | 2:07.5 | |
| 720 | 현국 박 | 45 | KOR | 2,822m | 2:07.5 | ||
| 720 | Marie Varjonen-Hansson | 63 | Mora | SWE | 2,822m | 2:07.5 | |
| 720 | John McLaughlin | 58 | Portland, OR | USA | 2,822m | 2:07.5 | |
| 723 | Carole Jackson | 61 | GBR | 2,818m | 2:07.7 | ||
| 724 | adam rogerson | 54 | St Lawrence, Jersey | GBR | 2,816m | 2:07.8 | |
| 724 | Cristiano Paes Pimentel | 45 | Winnipeg, MB | CAN | 2,816m | 2:07.8 | |
| 726 | Carlos Sousa | 61 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 2,813m | 2:07.9 |
| 727 | Lukas Tremmel | 36 | UAE | 2,809m | 2:08.1 | ||
| 727 | Michael Reardon | 61 | USA | 2,809m | 2:08.1 | ||
| 727 | Georges Issa | 42 | NED | 2,809m | 2:08.1 | ||
| 730 | Michael Massey | 63 | USA | The Diamonds (Over Sixties Erging Group) | 2,807m | 2:08.2 | |
| 730 | Seth Huckstead | 46 | USA | 2,807m | 2:08.2 | ||
| 732 | Joanna Catalucci | 57 | USA | 2,806m | 2:08.2 | ||
| 732 | Heidi Tanton | 46 | GBR | 2,806m | 2:08.2 | ||
| 732 | Greg Gaskin | 36 | USA | 2,806m | 2:08.2 | ||
| 735 | JP Feeney | 43 | USA | 2,805m | 2:08.3 | ||
| 735 | Tomahawk Tony | 56 | KEN | 2,805m | 2:08.3 | ||
| 737 | Kate Leffel | 42 | USA | 2,803m | 2:08.4 | ||
| 738 | Junyoung Oh | 14 | KOR | 2,802m | 2:08.4 | ||
| 739 | Alice Birtwistle | 14 | GBR | 2,801m | 2:08.5 | ||
| 740 | Ken Kotz | 51 | USA | 2,798m | 2:08.6 | ||
| 741 | Damian Doyle | 60 | GBR | 2,797m | 2:08.7 | ||
| 741 | Karl Hansen | 43 | USA | 2,797m | 2:08.7 | ||
| 743 | Hyunseung Lee | 43 | KOR | 2,796m | 2:08.7 | ||
| 743 | Wolf Grim | 40 | Stuttgart/Bietig | GER | 2,796m | 2:08.7 | |
| 745 | Susan Laird | 64 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 2,792m | 2:08.9 |
| 746 | Debbie Monaghan | 54 | NZL | 2,791m | 2:08.9 | ||
| 746 | Nik Jones | 56 | Nottingham | GBR | 2,791m | 2:08.9 | |
| 748 | Ane Nyhus | 43 | NOR | 2,790m | 2:09.0 | ||
| 748 | Charles Yu | 45 | SEOUL | KOR | 2,790m | 2:09.0 | |
| 750 | Roger Dix | 68 | Ilmer | GBR | 2,787m | 2:09.1 |