Workout of the Day
« July 6, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Lisa Concessi Maclean | 60 | Ottawa, ON | CAN | 2,894 | 2:04.3 | |
| 652 | Herbert Hessels | 66 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 2,893 | 2:04.4 |
| 652 | Amy Sursock | 48 | USA | 2,893 | 2:04.4 | ||
| 652 | Ole Bargholz | 61 | Jægerspris 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 2,893 | 2:04.4 |
| 655 | Derek De Gruijter | 36 | NED | 2,890 | 2:04.5 | ||
| 655 | Joshua Wielobob | 42 | USA | 2,890 | 2:04.5 | ||
| 655 | Patrick Snyder | 32 | USA | 2,890 | 2:04.5 | ||
| 658 | Mike Vos | 53 | USA | 2,889 | 2:04.6 | ||
| 659 | Robert Jenkins | 62 | CAN | 2,887 | 2:04.6 | ||
| 660 | Hasan Afzal | 34 | GBR | Street Parking | 2,886 | 2:04.7 | |
| 660 | Mikaël St-Jean | 35 | CAN | 2,886 | 2:04.7 | ||
| 662 | Christena Callahan | 45 | USA | 2,885 | 2:04.7 | ||
| 662 | Isabella Bates | 31 | USA | 2,885 | 2:04.7 | ||
| 664 | Paige Maylath | 21 | USA | 2,882 | 2:04.9 | ||
| 665 | Matthew Stenger | 39 | Temecula, CA | USA | 2,880 | 2:05.0 | |
| 666 | Rein van Heukelom | 63 | NED | 2,878 | 2:05.0 | ||
| 666 | Alex Allen | 38 | GBR | 2,878 | 2:05.0 | ||
| 666 | David Turner | 60 | Asheville, NC | USA | Rebel Strength and Rowhouse, Asheville, NC | 2,878 | 2:05.0 |
| 666 | Eric Cheong | 45 | USA | 2,878 | 2:05.0 | ||
| 670 | Hello Hi | 33 | USA | reddit /r/ rowing | 2,875 | 2:05.2 | |
| 671 | Maura Siletto | 52 | ITA | Società Canottieri Armida | 2,873 | 2:05.3 | |
| 672 | Alec Schwartz | 53 | Media, PA | USA | 2,869 | 2:05.4 | |
| 672 | Craig Hoskins | 64 | Vancouver , BC | CAN | The Diamonds (Over Sixties Erging Group) | 2,869 | 2:05.4 |
| 674 | H Barhorst | 42 | USA | 2,868 | 2:05.5 | ||
| 674 | Garthe Knight | 51 | GBR | 2,868 | 2:05.5 | ||
| 676 | Sean Smith | 35 | USA | 2,867 | 2:05.5 | ||
| 677 | Angie Ricketts | 63 | GBR | 2,866 | 2:05.6 | ||
| 678 | Youssouf es saddiq Sari | 36 | FRA | 2,864 | 2:05.6 | ||
| 678 | barry causer | 47 | GBR | 2,864 | 2:05.6 | ||
| 680 | Vikram Z. | 44 | GER | 2,863 | 2:05.7 | ||
| 680 | Paul van Sprundel | 44 | NED | 2,863 | 2:05.7 | ||
| 682 | Tag keun Lee | 43 | Seoul | KOR | RowingDang | 2,862 | 2:05.7 |
| 683 | Adolf Quintus Stracke | 66 | GER | GERMAN Rowers and FRIENDS United | 2,861 | 2:05.8 | |
| 684 | Jim McLaughlan | 52 | Northampton | GBR | reddit /r/ rowing | 2,860 | 2:05.8 |
| 684 | Sally Clark | 59 | GBR | 2,860 | 2:05.8 | ||
| 684 | Jeff P | - | USA | 2,860 | 2:05.8 | ||
| 687 | Kevin Ruesch | 73 | USA | 2,859 | 2:05.9 | ||
| 688 | Tony Radcliff | 61 | Savage, MN | USA | 2,858 | 2:05.9 | |
| 689 | Alex Wall | 45 | GBR | 2,857 | 2:06.0 | ||
| 690 | D S | 28 | GER | 2,854 | 2:06.1 | ||
| 691 | Mike Lear | 66 | GBR | 2,852 | 2:06.2 | ||
| 692 | David Bigland | 59 | Hemel Hempstead | GBR | The Diamonds (Over Sixties Erging Group) | 2,851 | 2:06.2 |
| 693 | Wolfgang Cibulka | 65 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 2,850 | 2:06.3 |
| 694 | Ted Jennings | 57 | Oak Park, IL | USA | 2,848 | 2:06.4 | |
| 695 | John Cotterill | 69 | Sydney, NSW | AUS | 2,847 | 2:06.4 | |
| 696 | Anto Trujano | 43 | MEX | 2,844 | 2:06.5 | ||
| 696 | Ryan Jarrard | 44 | Knoxville, TN | USA | RowAlong | 2,844 | 2:06.5 |
| 698 | Filippo Lucantoni | 36 | ITA | 2,842 | 2:06.6 | ||
| 698 | Gene Blanton | 58 | Palos Verdes Estates, CA | USA | 2,842 | 2:06.6 | |
| 700 | Veronica Ellithorpe | 53 | USA | 2,841 | 2:06.7 |