Workout of the Day
« July 6, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 2,670 | 2:14.8 |
| 852 | Dominik Adams | 45 | GER | 2,668 | 2:14.9 | ||
| 852 | Carrie R | 31 | USA | 2,668 | 2:14.9 | ||
| 854 | Thomas Savage | - | USA | 2,667 | 2:14.9 | ||
| 855 | Annabel Dessert | 34 | USA | 2,662 | 2:15.2 | ||
| 856 | David Resto | 39 | USA | 2,659 | 2:15.3 | ||
| 857 | Steve Boxall | 57 | Trumpton | GBR | 2,658 | 2:15.4 | |
| 857 | Andreas Kodewitz | 40 | GER | 2,658 | 2:15.4 | ||
| 859 | Philip Rutkowski | 65 | Wyandotte, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,657 | 2:15.4 |
| 859 | John Stanley | 65 | USA | 2,657 | 2:15.4 | ||
| 861 | Jill Snethen | 56 | Princeton, IL | USA | Street Parking | 2,656 | 2:15.5 |
| 861 | Ralf Gabler | 59 | Rottweil | GER | 2,656 | 2:15.5 | |
| 863 | Hannah Breig | 36 | USA | 2,654 | 2:15.6 | ||
| 863 | Marjolaine DALQUIER | 46 | Sinnamary | FRA | Coach-Rameur.com | 2,654 | 2:15.6 |
| 865 | Debra Holloway | 58 | NH | USA | 2,653 | 2:15.6 | |
| 866 | Michael Dowler | 54 | Dayton, OH | USA | 2,651 | 2:15.7 | |
| 867 | Carl Baxter | 37 | USA | 2,650 | 2:15.8 | ||
| 868 | Irina Brunner | 33 | AUT | 2,647 | 2:16.0 | ||
| 869 | Collin McCartney | 33 | USA | 2,639 | 2:16.4 | ||
| 870 | Dougie Harvey | 53 | GBR | 2,638 | 2:16.4 | ||
| 871 | Kent Kroeger | 59 | USA | 2,635 | 2:16.6 | ||
| 872 | Harry Lim | 46 | Orlando, FL | USA | 2,631 | 2:16.8 | |
| 873 | Catherine Krout | 49 | USA | 2,630 | 2:16.8 | ||
| 874 | VICTORIO VALDES | 48 | Medellin | COL | asiana rowers | 2,629 | 2:16.9 |
| 875 | Bhoovarahan Desikan | 56 | hong kong | HKG | 2,623 | 2:17.2 | |
| 875 | William Faulk | 56 | USA | 2,623 | 2:17.2 | ||
| 875 | Courtney Mort | 33 | USA | 2,623 | 2:17.2 | ||
| 878 | Rowan Harder | 55 | VT | USA | 2,622 | 2:17.2 | |
| 879 | Ulrich Wickers | 67 | 🇩🇪 Viersen 🚣 | GER | Team Ruderathlet | 2,621 | 2:17.3 |
| 880 | Mark Arnold | 39 | GER | 2,619 | 2:17.4 | ||
| 881 | Rob Blaszynski | 55 | USA | 2,617 | 2:17.5 | ||
| 881 | Adam Altman | 49 | Chicago, IL | USA | 2,617 | 2:17.5 | |
| 881 | Robert Speer | 60 | Pflugerville, TX | USA | Travis County Sheriff's Office | 2,617 | 2:17.5 |
| 884 | Annelies Troch | 23 | BEL | 2,616 | 2:17.6 | ||
| 885 | Jon Houlihan | 63 | GBR | 2,615 | 2:17.6 | ||
| 886 | Beth Caruthers | 44 | DE | USA | 2,614 | 2:17.7 | |
| 887 | Jonathan Kirchhoff | 38 | GER | 2,613 | 2:17.7 | ||
| 887 | Kyle Messerole | 37 | USA | 2,613 | 2:17.7 | ||
| 889 | Rachel Lipscomb | 64 | Vero Beach, FL | USA | Vero Beach Rowing | 2,612 | 2:17.8 |
| 890 | Robin Kimple | 59 | PA | USA | The Diamonds (Over Sixties Erging Group) | 2,611 | 2:17.8 |
| 891 | Megan McIlwain | 38 | USA | 2,607 | 2:18.0 | ||
| 892 | Raquel Blechman | 37 | USA | 2,606 | 2:18.1 | ||
| 893 | Ian Tillard | 69 | Halifax, NS | CAN | 2,605 | 2:18.1 | |
| 894 | Kristi Sue-Ako | 41 | USA | 2,602 | 2:18.3 | ||
| 895 | Phillip Cicione | 59 | USA | 2,601 | 2:18.4 | ||
| 896 | Lauren Walker | 38 | USA | 2,600 | 2:18.4 | ||
| 896 | Scott Johnson | 55 | Burnet, TX | USA | Texas Law Enforcement | 2,600 | 2:18.4 |
| 898 | 润南 司 | 20 | CHN | 天津大学赛艇队 | 2,599 | 2:18.5 | |
| 899 | G. Grossman | 76 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 2,598 | 2:18.5 |
| 899 | Victor Carmona | 51 | Hatboro, PA | USA | Blackout Crossfit | 2,598 | 2:18.5 |