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Workout of the Day

« July 6, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
851 Dominik Adams 45 GER 2,668 2:14.9
851 Carrie R 31 USA 2,668 2:14.9
853 Thomas Savage - USA 2,667 2:14.9
854 Annabel Dessert 34 USA 2,662 2:15.2
855 David Resto 39 USA 2,659 2:15.3
856 Steve Boxall 57 GBR 2,658 2:15.4
856 Andreas Kodewitz 40 GER 2,658 2:15.4
858 Philip Rutkowski 65 USA 2,657 2:15.4
858 John Stanley 65 USA 2,657 2:15.4
860 Jill Snethen 56 USA 2,656 2:15.5
860 Ralf Gabler 59 GER 2,656 2:15.5
862 Hannah Breig 36 USA 2,654 2:15.6
862 Marjolaine DALQUIER 46 FRA 2,654 2:15.6
864 Debra Holloway 58 USA 2,653 2:15.6
865 Michael Dowler 54 USA 2,651 2:15.7
866 Carl Baxter 37 USA 2,650 2:15.8
867 Irina Brunner 33 AUT 2,647 2:16.0
868 Collin McCartney 33 USA 2,639 2:16.4
869 Dougie Harvey 53 GBR 2,638 2:16.4
870 Kent Kroeger 59 USA 2,635 2:16.6
871 Harry Lim 46 USA 2,631 2:16.8
872 Catherine Krout 49 USA 2,630 2:16.8
873 VICTORIO VALDES 48 COL 2,629 2:16.9
874 Bhoovarahan Desikan 56 HKG 2,623 2:17.2
874 William Faulk 56 USA 2,623 2:17.2
874 Courtney Mort 33 USA 2,623 2:17.2
877 Rowan Harder 55 USA 2,622 2:17.2
878 Ulrich Wickers 67 GER 2,621 2:17.3
879 Mark Arnold 39 GER 2,619 2:17.4
880 Rob Blaszynski 55 USA 2,617 2:17.5
880 Adam Altman 49 USA 2,617 2:17.5
880 Robert Speer 60 USA 2,617 2:17.5
883 Annelies Troch 23 BEL 2,616 2:17.6
884 Jon Houlihan 63 GBR 2,615 2:17.6
885 Beth Caruthers 44 USA 2,614 2:17.7
886 Jonathan Kirchhoff 38 GER 2,613 2:17.7
886 Kyle Messerole 37 USA 2,613 2:17.7
888 Rachel Lipscomb 64 USA 2,612 2:17.8
889 Robin Kimple 59 USA 2,611 2:17.8
890 Megan McIlwain 38 USA 2,607 2:18.0
891 Raquel Blechman 37 USA 2,606 2:18.1
892 Ian Tillard 69 CAN 2,605 2:18.1
893 Kristi Sue-Ako 41 USA 2,602 2:18.3
894 Phillip Cicione 59 USA 2,601 2:18.4
895 Lauren Walker 38 USA 2,600 2:18.4
895 Scott Johnson 55 USA 2,600 2:18.4
897 润南 司 20 CHN 2,599 2:18.5
898 G. Grossman 76 USA 2,598 2:18.5
898 Victor Carmona 51 USA 2,598 2:18.5
898 Sarah Miller 42 USA 2,598 2:18.5