Workout of the Day
« July 6, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Scott Parker | 66 | USA | 3,073m | 1:57.1 | ||
| 452 | Margaretha Bruinsma-Wansink | 52 | NSW | AUS | Corowa Rowing Club | 3,072m | 1:57.1 |
| 453 | Chris Eckols | 53 | USA | 3,071m | 1:57.2 | ||
| 454 | Duncan McAllister | 46 | VIC | AUS | 3,070m | 1:57.2 | |
| 454 | 건우 김 | 45 | KOR | 3,070m | 1:57.2 | ||
| 454 | Brian Murphy | 49 | USA | 3,070m | 1:57.2 | ||
| 457 | David Wright | 73 | GBR | 3,069m | 1:57.3 | ||
| 457 | Andre Schneider | 33 | GER | 3,069m | 1:57.3 | ||
| 459 | J B | 50 | GBR | 3,068m | 1:57.3 | ||
| 460 | Peter Braselton | 50 | Monona, WI | USA | 3,067m | 1:57.3 | |
| 461 | Oscar Rodriguez | 48 | USA | 3,066m | 1:57.4 | ||
| 462 | Tim Gilbert | 55 | Lisarow, NSW | AUS | 3,065m | 1:57.4 | |
| 462 | Gavin Harrison | 58 | GBR | 3,065m | 1:57.4 | ||
| 464 | Frank Pavlov | 69 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 3,064m | 1:57.4 |
| 464 | Damon Devine | 49 | CA | USA | 3,064m | 1:57.4 | |
| 466 | Andrew Harris | 63 | Botany, NSW | AUS | 3,062m | 1:57.5 | |
| 466 | Steve Kane | 64 | Edinburgh | GBR | 3,062m | 1:57.5 | |
| 468 | Nigel Beagarie | 71 | GBR | 3,060m | 1:57.6 | ||
| 468 | Tim Carone | 54 | USA | 3,060m | 1:57.6 | ||
| 470 | Kasper Espeland | 36 | NOR | 3,059m | 1:57.6 | ||
| 470 | Robin Price | 57 | USA | 3,059m | 1:57.6 | ||
| 470 | Jenny Angle | 39 | USA | 3,059m | 1:57.6 | ||
| 473 | ilseok Jeong | 45 | KOR | 3,058m | 1:57.7 | ||
| 473 | Matt Allyn | 47 | USA | 3,058m | 1:57.7 | ||
| 473 | Greg Gruic | 42 | Perrysburg, OH | USA | 3,058m | 1:57.7 | |
| 476 | Matthieu Pichaud | 45 | FRA | 3,057m | 1:57.7 | ||
| 476 | Tim Fandrey | 42 | USA | 3,057m | 1:57.7 | ||
| 476 | Damon Eason | 48 | Dallas, TX | USA | 3,057m | 1:57.7 | |
| 476 | Gareth Howells | 56 | Lincoln | GBR | Retired Royal Air Force (UK) | 3,057m | 1:57.7 |
| 476 | Canor RS | 60 | ASTURIAS | ESP | 3,057m | 1:57.7 | |
| 481 | Dayle Chang | 32 | USA | 3,056m | 1:57.8 | ||
| 481 | John Powers | 57 | USA | 3,056m | 1:57.8 | ||
| 483 | P Michael Cunningham | 69 | Annapolis, MD | USA | 3,054m | 1:57.8 | |
| 484 | Paul Gillard | 35 | GBR | 3,053m | 1:57.9 | ||
| 485 | Henk Wismeijer | 67 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 3,052m | 1:57.9 |
| 485 | Stuart Spielman | 72 | USA | 3,052m | 1:57.9 | ||
| 487 | jason powell | 54 | USA | 3,051m | 1:57.9 | ||
| 488 | Curtis Nelson | 51 | Anchorage, AK | USA | 3,050m | 1:58.0 | |
| 488 | Alex U | 41 | UKR | 3,050m | 1:58.0 | ||
| 490 | Philip Lenders | 39 | Ghent | BEL | 3,049m | 1:58.0 | |
| 491 | Brett Paterson | 42 | NZL | 3,048m | 1:58.1 | ||
| 492 | Nadejny Dochodca | 61 | SVK | 3,046m | 1:58.1 | ||
| 492 | Raymond Timm | 77 | Jubail | KSA | 3,046m | 1:58.1 | |
| 492 | Simon Greener | 67 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 3,046m | 1:58.1 |
| 495 | Marjan Huizing | 56 | Lake Oswego, OR | USA | Lake Oswego Community Rowing (LOCR) | 3,043m | 1:58.3 |
| 495 | bruno vereecke | 47 | BEL | 3,043m | 1:58.3 | ||
| 497 | Willem Hage | 72 | Almere | NED | 3,042m | 1:58.3 | |
| 497 | Brian Viscount | 63 | NY | USA | 3,042m | 1:58.3 | |
| 497 | Willem de Gouw | 59 | NED | 3,042m | 1:58.3 | ||
| 497 | chuck thompson | 44 | VA | USA | 3,042m | 1:58.3 |