Workout of the Day

« July 6, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
451 Margaretha Bruinsma-Wansink 52 AUS 3,072 1:57.1
452 Chris Eckols 53 USA 3,071 1:57.2
453 Duncan McAllister 46 AUS 3,070 1:57.2
453 건우 김 45 KOR 3,070 1:57.2
453 Brian Murphy 49 USA 3,070 1:57.2
456 David Wright 73 GBR 3,069 1:57.3
456 Andre Schneider 33 GER 3,069 1:57.3
458 J B 50 GBR 3,068 1:57.3
459 Peter Braselton 50 USA 3,067 1:57.3
460 Oscar Rodriguez 48 USA 3,066 1:57.4
461 Tim Gilbert 55 AUS 3,065 1:57.4
461 Gavin Harrison 58 GBR 3,065 1:57.4
463 Frank Pavlov 69 USA 3,064 1:57.4
463 Damon Devine 49 USA 3,064 1:57.4
465 Andrew Harris 63 AUS 3,062 1:57.5
465 Steve Kane 64 GBR 3,062 1:57.5
467 Nigel Beagarie 71 GBR 3,060 1:57.6
467 Tim Carone 54 USA 3,060 1:57.6
469 Kasper Espeland 36 NOR 3,059 1:57.6
469 Robin Price 57 USA 3,059 1:57.6
469 Jenny Angle 39 USA 3,059 1:57.6
472 ilseok Jeong 45 KOR 3,058 1:57.7
472 Matt Allyn 47 USA 3,058 1:57.7
472 Greg Gruic 42 USA 3,058 1:57.7
475 Matthieu Pichaud 45 FRA 3,057 1:57.7
475 Tim Fandrey 42 USA 3,057 1:57.7
475 Damon Eason 48 USA 3,057 1:57.7
475 Gareth Howells 56 GBR 3,057 1:57.7
475 Canor RS 60 ESP 3,057 1:57.7
480 Dayle Chang 32 USA 3,056 1:57.8
480 John Powers 57 USA 3,056 1:57.8
482 P Michael Cunningham 69 USA 3,054 1:57.8
483 Paul Gillard 35 GBR 3,053 1:57.9
484 Henk Wismeijer 67 NED 3,052 1:57.9
484 Stuart Spielman 72 USA 3,052 1:57.9
486 jason powell 54 USA 3,051 1:57.9
487 Curtis Nelson 51 USA 3,050 1:58.0
487 Alex U 41 UKR 3,050 1:58.0
489 Philip Lenders 39 BEL 3,049 1:58.0
490 Brett Paterson 42 NZL 3,048 1:58.1
491 Nadejny Dochodca 61 SVK 3,046 1:58.1
491 Raymond Timm 77 KSA 3,046 1:58.1
491 Simon Greener 67 GBR 3,046 1:58.1
494 Marjan Huizing 56 USA 3,043 1:58.3
494 bruno vereecke 47 BEL 3,043 1:58.3
496 Willem Hage 72 NED 3,042 1:58.3
496 Brian Viscount 63 USA 3,042 1:58.3
496 Willem de Gouw 59 NED 3,042 1:58.3
496 chuck thompson 44 USA 3,042 1:58.3
500 John Weil 73 USA 3,041 1:58.3