Workout of the Day
« July 11, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 14:36.8 | 1:49.8 |
| 202 | David Cesiel | 33 | USA | 14:38.3 | 1:49.6 | ||
| 203 | Mike Pet | 43 | USA | 14:40.9 | 1:50.4 | ||
| 204 | David A. | 46 | Madrid | ESP | 14:41.5 | 1:50.2 | |
| 205 | Mark Taylor | 45 | TAS | AUS | 14:44.3 | 1:49.9 | |
| 206 | Yerlan Manatayev | 43 | Almaty | KAZ | 14:44.4 | 1:50.0 | |
| 207 | Andrew Pearce | 46 | Gold Coast | AUS | 14:44.6 | 1:50.3 | |
| 208 | gok tez | 49 | GBR | 14:46.1 | 1:49.9 | ||
| 209 | Adam Davison | 54 | NSW | AUS | 14:46.4 | 1:50.9 | |
| 210 | Brady Dougan | 64 | USA | 14:49.0 | 1:49.9 | ||
| 211 | Jose Manuel Setien Aguirre | 70 | Muskiz | ESP | 14:50.4 | 1:50.3 | |
| 211 | Eliot Bassett | 43 | USA | 14:50.4 | 1:53.5 | ||
| 213 | Dante Volpe | 45 | Collegeville, PA | USA | 14:51.7 | 1:50.7 | |
| 214 | Edmund Liang | 43 | RMV, CA | USA | 14:52.6 | 1:50.4 | |
| 215 | Rémi VEZANT | 41 | FRA | 14:54.9 | 1:50.8 | ||
| 216 | Matt Julian | 45 | AUS | 14:57.4 | 1:51.0 | ||
| 217 | Alistair Beeman | 42 | USA | 14:57.6 | 1:51.8 | ||
| 218 | Travis Tyler | 34 | USA | 14:59.1 | 1:50.5 | ||
| 219 | Jim Hollingsworth | 65 | NC | USA | 14:59.4 | 1:50.9 | |
| 220 | Mark Grooters | 50 | USA | 14:59.7 | 1:51.8 | ||
| 221 | Allix Freier | 32 | BRA | 15:01.0 | 1:51.4 | ||
| 222 | Christopher Weselek | 42 | GER | 15:01.6 | 1:53.1 | ||
| 223 | Ben Hiatt | 56 | NSW | AUS | 15:02.8 | 1:50.8 | |
| 224 | Antonio Barbara | 49 | ITA | Canottieri Trieste | 15:03.6 | 1:51.9 | |
| 225 | Henning Wiehe | 53 | Frankfurt | GER | 15:03.9 | 1:50.8 | |
| 226 | Richard Bayliss | 29 | GBR | 15:04.5 | 1:52.3 | ||
| 227 | Christian Beck | 37 | USA | 15:04.9 | 1:51.6 | ||
| 228 | Maine McEachern | 44 | Vancouver, BC | CAN | 15:05.8 | 1:52.0 | |
| 229 | Jerry Jarvis | 38 | Ann Arbor, MI | USA | Grand Valley State University | 15:05.9 | 1:51.4 |
| 230 | Marc Hall | 52 | Peterborough | GBR | 15:06.8 | 1:51.2 | |
| 231 | Ryan Niven | 38 | USA | 15:15.3 | 1:52.2 | ||
| 232 | Tim Linville | 45 | USA | 15:15.4 | 1:51.9 | ||
| 233 | M. Goltz | 40 | GER | 15:16.5 | 1:52.2 | ||
| 234 | Matteo Catteruccia | 40 | Bergamo | ITA | Crossfit Venkon | 15:16.6 | 1:52.4 |
| 235 | Fabrice Chassagne | 49 | FRA | 15:17.2 | 1:51.9 | ||
| 236 | Andy Heyes | 44 | Rotherham | GBR | 15:17.6 | 1:51.7 | |
| 237 | Balazs Toth | 48 | HUN | 15:19.7 | 1:52.2 | ||
| 238 | David Green | 55 | Carmel, IN | USA | 15:20.0 | 1:52.1 | |
| 239 | Dave Walker | 46 | CAN | 15:20.7 | 1:51.6 | ||
| 240 | Kieran Lewer | 53 | GBR | 15:21.1 | 1:52.0 | ||
| 241 | David Osdal | 37 | NOR | 15:21.2 | 1:52.7 | ||
| 242 | Michael Swallow | 50 | USA | 15:22.8 | 1:52.0 | ||
| 243 | Marek L | 37 | POL | 15:23.4 | 1:51.8 | ||
| 244 | Alan McDonogh | 66 | Northampton | GBR | The Diamonds (Over Sixties Erging Group) | 15:23.7 | 1:52.1 |
| 245 | Florian Konicek | 45 | Wien | AUT | 15:26.5 | 1:52.7 | |
| 246 | John Stansfield | 46 | Windsor | GBR | Forum Flyers | 15:26.7 | 1:52.6 |
| 247 | Ethan Long | 51 | USA | 15:26.8 | 1:52.3 | ||
| 248 | Jack Edman | 36 | AUS | 15:27.0 | 1:53.2 | ||
| 249 | Dave McCabe | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 15:28.5 | 1:52.3 | |
| 250 | Matt Boetig | 44 | USA | 15:29.0 | 1:52.9 |