Workout of the Day
« August 10, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 800 | Ashleigh Tu | - | CAN | 13:39.7 | 2:16.6 | ||
| 800 | Dominik Zander | 34 | GER | 13:39.7 | 2:16.6 | ||
| 803 | Joe Bilello | 55 | Medford, NJ | USA | 13:40.1 | 2:16.6 | |
| 803 | Sabine Wunderlich | 57 | GER | 13:40.1 | 2:16.6 | ||
| 803 | Steve Thompson | 45 | CAN | 13:40.1 | 2:16.6 | ||
| 806 | Morgan Green | 32 | USA | 13:40.4 | 2:16.7 | ||
| 807 | Cipriani Charles | 41 | TRI | 13:40.7 | 2:16.7 | ||
| 808 | John Gray | 53 | GBR | 13:40.8 | 2:16.8 | ||
| 809 | Lori Ambrose | 63 | IL | USA | Team Diamonds | 13:41.4 | 2:16.9 |
| 810 | Nathalie Biscompte | 48 | BEL | Crossfit Ambrosius | 13:42.1 | 2:17.0 | |
| 811 | Viktor Reztsoff | 44 | UNAFF | 13:42.6 | 2:17.1 | ||
| 811 | Doug Branstetter | 60 | USA | 13:42.6 | 2:17.1 | ||
| 813 | Robert Belcher | 66 | Norwich | GBR | 13:43.0 | 2:17.1 | |
| 813 | Terry Dawson | 59 | GBR | 13:43.0 | 2:17.1 | ||
| 815 | Anthony D'Albora | 38 | USA | 13:43.3 | 2:17.2 | ||
| 816 | victor rodrigues | 38 | BRA | 13:43.8 | 2:17.3 | ||
| 817 | Costantino Pasquali | 52 | ITA | 13:44.0 | 2:17.3 | ||
| 818 | Dario Garcia | 48 | ESP | 13:44.2 | 2:17.3 | ||
| 819 | M van Donselaar | 52 | NED | 13:44.3 | 2:17.3 | ||
| 819 | Carol Wilusz | 54 | Fort Collins, CO | USA | 13:44.3 | 2:17.3 | |
| 821 | Joe Prater | 36 | USA | 13:44.6 | 2:17.4 | ||
| 822 | Alicia Crawford | 36 | USA | 13:44.8 | 2:17.4 | ||
| 823 | Vanessa Nightingale | 44 | GBR | 13:45.8 | 2:17.6 | ||
| 824 | Beth Caruthers | 44 | DE | USA | 13:45.9 | 2:17.6 | |
| 825 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 13:46.1 | 2:17.6 | |
| 826 | Bert Bloemen | 42 | BEL | 13:46.6 | 2:17.7 | ||
| 827 | Amanda Barker | 57 | Swindon | GBR | Red Line Rowers | 13:46.9 | 2:17.8 |
| 828 | Ross Martin | 45 | IRL | 13:47.6 | 2:17.9 | ||
| 829 | T H | 49 | GER | 13:47.8 | 2:17.9 | ||
| 830 | Dan Chayes | 63 | PA | USA | 13:47.9 | 2:17.9 | |
| 831 | Christian Blum | 49 | GER | 13:48.2 | 2:18.0 | ||
| 832 | David Baum | 37 | Brookfield, IL | USA | 13:48.5 | 2:18.0 | |
| 832 | Phillip Cicione | 59 | USA | 13:48.5 | 2:18.0 | ||
| 834 | Jennifer Pastore | 54 | USA | 13:48.6 | 2:18.1 | ||
| 835 | Huseyin Ozdemir | 51 | NED | 13:49.6 | 2:18.2 | ||
| 836 | Craig Hoskins | 64 | Vancouver , BC | CAN | The Diamonds (Over Sixties Erging Group) | 13:50.4 | 2:18.4 |
| 836 | Chris Neary | 39 | USA | 13:50.4 | 2:18.4 | ||
| 838 | Sarah Holladay | 36 | USA | 13:50.6 | 2:18.4 | ||
| 839 | Danny Mills | 65 | York | GBR | University of York | 13:50.7 | 2:18.4 |
| 840 | Greg Atkins | 57 | Kernersville, NC | USA | Triad Indoor Rowing | 13:51.0 | 2:18.5 |
| 841 | Attila Devenyi | 67 | USA | 13:51.9 | 2:18.6 | ||
| 841 | Iain Culp | 37 | USA | 13:51.9 | 2:18.6 | ||
| 843 | Jordan Shepherd | 34 | USA | 13:52.0 | 2:18.6 | ||
| 844 | Andreas Josmann | 53 | GER | 13:52.8 | 2:18.8 | ||
| 845 | Adam Bell | 51 | VIC | AUS | 13:53.2 | 2:18.8 | |
| 846 | Jonathan Davies | 40 | GBR | 13:53.3 | 2:18.8 | ||
| 847 | Tyler Bigbie | 39 | USA | 13:53.7 | 2:18.9 | ||
| 848 | Tommy Guerrero | 29 | GUM | 13:54.3 | 2:19.0 | ||
| 849 | James Kuperus | 39 | USA | 13:54.8 | 2:19.1 | ||
| 850 | Molly Savage | 39 | WI | USA | Marquette University | 13:54.9 | 2:19.1 |