Workout of the Day
« August 10, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Carlton Hillier | 33 | AUS | 10:28.8 | 1:44.8 | ||
| 51 | Dawid Waloszek | 44 | POL | RowZone, PL | 10:28.8 | 1:44.8 | |
| 53 | William Pryor | 38 | USA | 10:29.1 | 1:44.8 | ||
| 54 | JB Mitchell | 59 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 10:29.2 | 1:44.8 |
| 55 | Randy Biederstedt | 57 | USA | 10:29.4 | 1:44.9 | ||
| 56 | Robin Philip | 39 | Haderslev | DEN | 10:29.5 | 1:44.9 | |
| 57 | Ingo Feldmann | 46 | GER | 10:29.9 | 1:44.9 | ||
| 58 | Eric Marchand | 55 | Dieppe | FRA | 10:30.7 | 1:45.1 | |
| 59 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 10:31.6 | 1:45.2 | |
| 60 | Joe Priore | 48 | NY | USA | 10:31.7 | 1:45.2 | |
| 61 | Eric Voyles | 47 | USA | 10:31.8 | 1:45.3 | ||
| 62 | Jeff Roberts | 60 | Kristiansand | NOR | The Diamonds (Over Sixties Erging Group) | 10:32.8 | 1:45.4 |
| 63 | Benjamin L-Dehours | 37 | CAN | 10:33.7 | 1:45.6 | ||
| 64 | Sean Venables | 48 | GBR | British Army | 10:34.8 | 1:45.8 | |
| 64 | Janfried WestHuus | 39 | Wolfenbüttel | GER | 10:34.8 | 1:45.8 | |
| 66 | Palle Falkenberg | 49 | Vildbjerg | DEN | Darkhorse Rowing | 10:35.0 | 1:45.8 |
| 67 | Zack Kotilla | 36 | CAN | 10:37.6 | 1:46.2 | ||
| 68 | Mike B | 43 | GBR | 10:38.0 | 1:46.3 | ||
| 69 | Morten Raahauge | 48 | DEN | 10:38.1 | 1:46.3 | ||
| 70 | Jason Thorpe | 37 | Nowra, NSW | AUS | 10:39.0 | 1:46.5 | |
| 71 | Louis-Philippe Couture | 28 | CAN | 10:41.8 | 1:46.9 | ||
| 72 | Filip Aronsson | 29 | SWE | 10:42.0 | 1:47.0 | ||
| 73 | Yuseff Murphy | 40 | SIN | 10:42.1 | 1:47.0 | ||
| 74 | Goran Stipkovic | 50 | Rijeka | CRO | 10:42.3 | 1:47.0 | |
| 75 | Dan Bunyan | 34 | AUS | 10:42.7 | 1:47.1 | ||
| 76 | Adam Peach | 42 | South glengarry, ON | CAN | 10:42.8 | 1:47.1 | |
| 76 | Dakota Diggs | 32 | FL | USA | 10:42.8 | 1:47.1 | |
| 78 | Paul Parsons | 50 | Stockholm | SWE | 10:43.0 | 1:47.1 | |
| 79 | Christoph Schramm | 34 | GER | 10:43.1 | 1:47.1 | ||
| 80 | John Paul Hasley | 37 | GBR | 10:43.3 | 1:47.2 | ||
| 81 | Andreas Amundin | 51 | Täby Kyrkby :-) | SWE | 10:44.6 | 1:47.4 | |
| 82 | kenneth thomson | 39 | USA | 10:44.7 | 1:47.4 | ||
| 83 | Marti Taru | 53 | EST | 10:44.8 | 1:47.4 | ||
| 84 | Alec McGillivray | 41 | Paris, ON | CAN | 10:44.9 | 1:47.4 | |
| 85 | Łukasz Kiedrowicz | 38 | POL | 10:46.1 | 1:47.6 | ||
| 86 | Benjamin Smith | 40 | New Orleans, LA | USA | 10:46.5 | 1:47.7 | |
| 87 | Chris Spalding | 42 | AUS | 10:47.1 | 1:47.8 | ||
| 88 | Matt Voelker | 44 | USA | 10:47.6 | 1:47.9 | ||
| 88 | Erik Lood | 47 | TX | USA | Austin Rowing Club | 10:47.6 | 1:47.9 |
| 90 | Laurent Vinter | 36 | FRA | 10:48.1 | 1:48.0 | ||
| 91 | Quentin GABILLOT | 32 | FRA | 10:49.0 | 1:48.1 | ||
| 92 | Simon Bublat | 36 | GER | 10:49.7 | 1:48.2 | ||
| 93 | Darcy Toombs | 43 | CAN | 10:49.9 | 1:48.3 | ||
| 93 | Stephen Breitkreuz | 35 | CAN | 10:49.9 | 1:48.3 | ||
| 95 | Сергей Павлий | 47 | Ставрополь | UNAFF | 10:50.2 | 1:48.3 | |
| 96 | Matthew Jamieson | 38 | London | GBR | University of Exeter (Alumni) | 10:50.3 | 1:48.3 |
| 96 | Drew Stein | 33 | USA | 10:50.3 | 1:48.3 | ||
| 98 | Karl Wills | 36 | GBR | 10:50.6 | 1:48.4 | ||
| 99 | Ben Robinson | 53 | AUS | 10:50.7 | 1:48.4 | ||
| 100 | Joe McCabe | 29 | GBR | 10:51.3 | 1:48.5 |