Workout of the Day
« August 10, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Anthony Thiry | 57 | Fitchburg, WI | USA | USAF Veterans | 11:23.1 | 1:53.8 |
| 202 | Syd Smith | 74 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 11:23.2 | 1:53.8 |
| 203 | Kieran Glennon | 45 | IRL | 11:23.9 | 1:53.9 | ||
| 204 | Brendan Warrell | 38 | AUS | 11:24.1 | 1:54.0 | ||
| 204 | paul Sculthorpe | 66 | Lee-on-the-Solent | GBR | 11:24.1 | 1:54.0 | |
| 206 | Greg Williams | 36 | OH | USA | 11:24.4 | 1:54.0 | |
| 207 | Jason Prinster | 52 | Bend, OR | USA | 11:24.5 | 1:54.0 | |
| 207 | Aaron Lehman | 46 | USA | 11:24.5 | 1:54.0 | ||
| 209 | Brian Corner | 68 | VA | USA | 11:24.7 | 1:54.1 | |
| 210 | Andrew Kersten | 43 | Asheville | USA | 11:24.8 | 1:54.1 | |
| 211 | Tommy Simon | 35 | USA | 11:25.0 | 1:54.1 | ||
| 212 | Jörg Oppor | 67 | Groß Wittensee | GER | The Diamonds (Over Sixties Erging Group) | 11:25.6 | 1:54.2 |
| 213 | Michael Biderman | 61 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 11:25.8 | 1:54.3 |
| 214 | Sebastian Schraven | 41 | GER | 11:25.9 | 1:54.3 | ||
| 215 | Günter Raderschadt | 59 | Siegburg | GER | Siegburger Ruderverein 1910 e.V. | 11:26.0 | 1:54.3 |
| 216 | Fabrice Chassagne | 49 | FRA | 11:26.2 | 1:54.3 | ||
| 216 | Clint Dostal | 48 | Frederick , CO | USA | 11:26.2 | 1:54.3 | |
| 218 | Gary Elwood | 60 | IL | USA | 11:26.4 | 1:54.4 | |
| 219 | Holger Berndt | 45 | GER | 11:26.6 | 1:54.4 | ||
| 220 | M. Goltz | 40 | GER | 11:26.8 | 1:54.4 | ||
| 221 | Rob McDowell | 42 | GBR | 11:26.9 | 1:54.4 | ||
| 221 | Robert Burley | 49 | MD | USA | 11:26.9 | 1:54.4 | |
| 223 | Marco Vos | 35 | NED | 11:27.0 | 1:54.5 | ||
| 224 | George Malloy | 34 | USA | 11:27.4 | 1:54.5 | ||
| 224 | Dylan Kerr | 29 | USA | 11:27.4 | 1:54.5 | ||
| 226 | Sam Austin | 43 | GBR | 11:27.6 | 1:54.6 | ||
| 226 | Scott Murray | 34 | Rothesay, NB | CAN | 11:27.6 | 1:54.6 | |
| 228 | Manuel Ciotola | 34 | ITA | 11:28.1 | 1:54.6 | ||
| 229 | Darren Streat | 45 | Reading | GBR | Maidenhead Rowing Club | 11:28.3 | 1:54.7 |
| 230 | Frank Bennemann | 56 | Köln | GER | 11:28.4 | 1:54.7 | |
| 231 | Todd Glick | 48 | Garden City, NY | USA | 11:28.6 | 1:54.7 | |
| 232 | Laurn Randell | 37 | Houston, TX | USA | 11:28.7 | 1:54.7 | |
| 232 | LB Buckhannan | 56 | Lenexa, KS | USA | U.S. Air Force Veteran | 11:28.7 | 1:54.7 |
| 234 | Jeff Sickles | 52 | Highlands Ranch, CO | USA | 11:28.8 | 1:54.8 | |
| 235 | Claus Nicholaisen | 50 | DEN | 11:28.9 | 1:54.8 | ||
| 235 | Greg Owen | 40 | USA | 11:28.9 | 1:54.8 | ||
| 237 | Anatoli Fridliand | 36 | Chicago, IL | USA | 11:29.4 | 1:54.9 | |
| 238 | Jurij Lovše | 51 | Maribor | SLO | 11:29.7 | 1:54.9 | |
| 239 | Moe Hadhrawi | 40 | Riyadh | KSA | MIT Rowing Club | 11:29.8 | 1:54.9 |
| 240 | James Lovell | 45 | GBR | 11:30.0 | 1:55.0 | ||
| 241 | Lee Ainsworth | 47 | GBR | 11:30.1 | 1:55.0 | ||
| 242 | Michael Holland | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 11:30.2 | 1:55.0 | |
| 243 | Chris Wyatt | 48 | Reading | GBR | 11:30.3 | 1:55.0 | |
| 244 | Toby Squire | 27 | GBR | 11:30.5 | 1:55.0 | ||
| 245 | Marc Knight | 43 | GBR | 11:30.7 | 1:55.1 | ||
| 246 | David Robinson | 68 | GBR | 11:30.8 | 1:55.1 | ||
| 247 | Christophe Taton | 41 | WA | USA | 11:31.1 | 1:55.1 | |
| 248 | Federica Romanelli | 34 | ITA | 11:31.2 | 1:55.2 | ||
| 249 | Иван Поддубняк | 41 | UKR | 11:31.3 | 1:55.2 | ||
| 249 | Markus Jahn | 59 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 11:31.3 | 1:55.2 |