Workout of the Day
« August 10, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Charles Swanson | 39 | USA | 11:31.7 | 1:55.2 | ||
| 252 | Patrick Oltmanns | 55 | USA | 11:31.8 | 1:55.3 | ||
| 253 | Rainer Eilers | 55 | Göttingen | GER | Team Ruderathlet | 11:32.4 | 1:55.4 |
| 254 | David Palanzo | 40 | USA | 11:33.0 | 1:55.5 | ||
| 254 | Jordan W | 36 | USA | 11:33.0 | 1:55.5 | ||
| 256 | Stephen Conway | 38 | JPN | 11:33.1 | 1:55.5 | ||
| 256 | Neil Carter | 64 | Leeds | GBR | Royal Navy Veterans | 11:33.1 | 1:55.5 |
| 258 | Alan Williams | 51 | Holland, MI | USA | Y Quad Cities Rowing | 11:33.3 | 1:55.5 |
| 258 | Brandon Harmon | 46 | OK | USA | Bear Cave CrossFit | 11:33.3 | 1:55.5 |
| 260 | Waldemar von Lieres | 45 | NAM | 11:33.7 | 1:55.6 | ||
| 261 | Balazs Toth | 49 | HUN | 11:34.5 | 1:55.7 | ||
| 261 | Brendan Cruise | 43 | IRL | Irish Air Corps | 11:34.5 | 1:55.7 | |
| 263 | Didier Ballestra | 40 | FRA | 11:34.7 | 1:55.7 | ||
| 264 | Ben Jones | 52 | AUS | 11:34.9 | 1:55.8 | ||
| 265 | Steve Cross | 38 | Englewood, CO | USA | 11:35.0 | 1:55.8 | |
| 265 | Marc-André Majeau | 34 | QC | CAN | 11:35.0 | 1:55.8 | |
| 265 | Mark Rutten | 45 | CAN | 11:35.0 | 1:55.8 | ||
| 268 | Richard Lindop | 47 | GBR | 11:35.1 | 1:55.8 | ||
| 269 | Andrerw Zortman | 48 | Kronenwetter, WI | USA | 11:35.2 | 1:55.8 | |
| 270 | Anton Wallén | 40 | SWE | 11:35.3 | 1:55.8 | ||
| 271 | Alexander Rieger | 54 | GER | 11:35.5 | 1:55.9 | ||
| 272 | Chris Epitropakis | 32 | GRE | 11:35.7 | 1:55.9 | ||
| 273 | Stephen Holland | 42 | GBR | 11:36.0 | 1:56.0 | ||
| 274 | David Sachs | 60 | Sydney , NSW | AUS | 11:36.4 | 1:56.0 | |
| 275 | james lee brady | 49 | GBR | 11:36.8 | 1:56.1 | ||
| 276 | Daniel Osterloh | 34 | GER | 11:37.0 | 1:56.1 | ||
| 277 | Tobi M. | 45 | GER | 11:37.2 | 1:56.2 | ||
| 278 | Mark Lobbezoo | 61 | MI | USA | 11:37.5 | 1:56.2 | |
| 279 | Stephen Hoare | 51 | Hampton | GBR | 11:37.6 | 1:56.2 | |
| 280 | Thomas Herringshaw | 38 | USA | 11:37.7 | 1:56.2 | ||
| 281 | Stephen Griffin | 50 | IRL | 11:37.8 | 1:56.3 | ||
| 282 | Tim Morrison | 43 | Lakeville, MN | USA | 11:38.1 | 1:56.3 | |
| 283 | Joel Schmidt | 42 | WI | USA | 11:38.5 | 1:56.4 | |
| 283 | Amanda Larson | 38 | USA | 11:38.5 | 1:56.4 | ||
| 285 | Edmund Fox | 44 | GBR | 11:38.7 | 1:56.4 | ||
| 286 | Steve Griffiths | 47 | CAN | 11:38.9 | 1:56.4 | ||
| 286 | Andrew Murphy | 61 | CA | USA | 11:38.9 | 1:56.4 | |
| 288 | James Curtis | 52 | Newquay | GBR | 11:39.6 | 1:56.6 | |
| 288 | Trent Leslie | 36 | USA | 11:39.6 | 1:56.6 | ||
| 290 | Kasper Espeland | 36 | NOR | 11:39.7 | 1:56.6 | ||
| 291 | Adam Hamideh | 26 | GBR | 11:40.4 | 1:56.7 | ||
| 292 | John Letizia | 39 | Woodcliff Lake, NJ | USA | 11:40.6 | 1:56.7 | |
| 293 | Lee Chauncey-Allen | 46 | Somerville , MA | USA | 11:40.7 | 1:56.7 | |
| 293 | Andrew Young | 34 | CAN | 11:40.7 | 1:56.7 | ||
| 295 | Joe Hancock | 30 | GBR | 11:40.8 | 1:56.8 | ||
| 296 | Tim Row | 47 | USA | 11:41.2 | 1:56.8 | ||
| 296 | RJ White | 41 | Dallas, TX | USA | 11:41.2 | 1:56.8 | |
| 298 | 문 정희 | 46 | KOR | 11:41.3 | 1:56.8 | ||
| 298 | Dariusz Kaźmierczak | 46 | Chojnice | POL | ROW&SKI CREW | 11:41.3 | 1:56.8 |
| 298 | Joseph Maranville | 39 | USA | 11:41.3 | 1:56.8 |