Workout of the Day
« August 13, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Ian Allen | 40 | Sheffield | GBR | Royal Navy (UK) | 12:34.7 | 1:47.8 |
| 102 | Tex Vertongen | 53 | USA | 12:34.8 | 1:47.8 | ||
| 103 | Freddie Barwise | 15 | GBR | 12:35.1 | 1:47.8 | ||
| 104 | Brian Turner | 55 | Peterborough, ON | CAN | Team Canada | 12:35.3 | 1:47.9 |
| 104 | Mark Johnson | 45 | GBR | 12:35.3 | 1:47.9 | ||
| 104 | Tyler Smith | 40 | USA | GARAGEATHLETE | 12:35.3 | 1:47.9 | |
| 107 | Jeffrey Kwan | 35 | USA | 12:35.4 | 1:47.9 | ||
| 108 | Andy Steele | 46 | Leyland | GBR | 12:35.7 | 1:47.9 | |
| 108 | Chris Spalding | 42 | AUS | 12:35.7 | 1:47.9 | ||
| 110 | Ralph Roche | 54 | NED | 12:35.8 | 1:47.9 | ||
| 111 | Officer Donut | 29 | USA | 12:36.1 | 1:48.0 | ||
| 112 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 12:36.9 | 1:48.1 | |
| 112 | Arvid Hällagård | 35 | SWE | 12:36.9 | 1:48.1 | ||
| 114 | James Price | 35 | GBR | 12:37.0 | 1:48.1 | ||
| 114 | Palle Falkenberg | 49 | Vildbjerg | DEN | Darkhorse Rowing | 12:37.0 | 1:48.1 |
| 116 | Paul Kaukonen | 43 | Redding, CA | USA | 12:37.1 | 1:48.1 | |
| 117 | Ian Murphy | 39 | Corona, CA | USA | 12:37.7 | 1:48.2 | |
| 118 | Adam Peach | 42 | South glengarry, ON | CAN | 12:38.1 | 1:48.3 | |
| 119 | Daniel Shay | 51 | USA | 12:38.2 | 1:48.3 | ||
| 120 | Jeremy Kramer | 38 | USA | 12:38.5 | 1:48.3 | ||
| 121 | Andrew Jane | 51 | Mansfield | GBR | 12:38.7 | 1:48.3 | |
| 122 | Greg Mcmillan | 39 | GBR | 12:39.0 | 1:48.4 | ||
| 123 | Toby Martlew | 39 | GBR | 12:39.2 | 1:48.4 | ||
| 124 | Chris Langton | 37 | Brisbane , QLD | AUS | 12:39.9 | 1:48.5 | |
| 125 | Jákup Petersen | 24 | FRO | 12:40.6 | 1:48.6 | ||
| 126 | Cristian Leusciatti | 35 | SUI | 12:41.6 | 1:48.8 | ||
| 127 | Zachary Thibodaux | 30 | USA | 12:42.7 | 1:48.9 | ||
| 128 | Stuart McDonald | 36 | GBR | 12:42.8 | 1:48.9 | ||
| 129 | Scott Trahan | 29 | USA | 12:43.9 | 1:49.1 | ||
| 130 | Alec McGillivray | 41 | Paris, ON | CAN | 12:44.8 | 1:49.2 | |
| 131 | Maarten De Nolf | 37 | BEL | 12:45.1 | 1:49.3 | ||
| 132 | Tim Linville | 45 | USA | 12:45.2 | 1:49.3 | ||
| 133 | Kevin Valent | 44 | Jacksonville, FL | USA | 12:45.8 | 1:49.4 | |
| 134 | Alexander Blishen | 39 | GBR | 12:46.0 | 1:49.4 | ||
| 135 | Luke Rodriguez | 32 | Portland, OR | USA | 12:46.1 | 1:49.4 | |
| 136 | Mr DZiQ | 42 | POL | 12:46.6 | 1:49.5 | ||
| 137 | Matthew Jamieson | 38 | London | GBR | University of Exeter (Alumni) | 12:46.8 | 1:49.5 |
| 138 | Jason Thorpe | 37 | Nowra, NSW | AUS | 12:47.3 | 1:49.6 | |
| 139 | Alexey Klimin | 48 | USA | 12:47.6 | 1:49.6 | ||
| 140 | Lance Canington | 37 | Charleston, SC | USA | 12:48.9 | 1:49.8 | |
| 141 | Gábor Kollár | 54 | Budapest | HUN | 12:49.3 | 1:49.9 | |
| 142 | Nathan Smith | 46 | USA | 12:49.4 | 1:49.9 | ||
| 143 | Matz Sche | 36 | GER | 12:49.5 | 1:49.9 | ||
| 144 | Guilherme Santana | 36 | AFG | 12:50.0 | 1:50.0 | ||
| 145 | Matt Voelker | 44 | USA | 12:50.7 | 1:50.1 | ||
| 146 | Alex Hickton | 46 | AUS | 12:51.0 | 1:50.1 | ||
| 147 | Leon Kotlyar | 39 | Westport, CT | USA | 12:52.4 | 1:50.3 | |
| 148 | Spencer Ainsworth | 50 | London | GBR | The Parachute Regiment | 12:52.9 | 1:50.4 |
| 149 | Florian Vogler | 42 | GER | 12:53.0 | 1:50.4 | ||
| 150 | Dante Volpe | 46 | Collegeville, PA | USA | 12:53.8 | 1:50.5 |