Workout of the Day
« August 13, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Mikkel Johnsen | 46 | DEN | 13:15.2 | 1:53.6 | ||
| 252 | Mikkel Mørk | 35 | DEN | 13:15.4 | 1:53.6 | ||
| 253 | Joseph Overocker | 48 | NC | USA | 13:15.5 | 1:53.6 | |
| 253 | Jon Fletcher | 45 | USA | 13:15.5 | 1:53.6 | ||
| 255 | Marek L | 37 | POL | 13:15.8 | 1:53.6 | ||
| 256 | Terry Lia | 66 | Ballarat | AUS | The Diamonds (Over Sixties Erging Group) | 13:16.0 | 1:53.7 |
| 256 | Palle Andersen | 58 | Vejle | DEN | 13:16.0 | 1:53.7 | |
| 256 | Simon Dawson | 47 | SWE | 13:16.0 | 1:53.7 | ||
| 259 | John Crowther | 54 | USA | 13:16.4 | 1:53.7 | ||
| 260 | Kristoffer Anderson | 44 | SWE | 13:16.8 | 1:53.8 | ||
| 261 | Michael Swallow | 50 | USA | 13:16.9 | 1:53.8 | ||
| 261 | Tim Loeffler | 30 | USA | 13:16.9 | 1:53.8 | ||
| 263 | Peter Simons | 45 | USA | 13:17.1 | 1:53.8 | ||
| 264 | Marc-André Majeau | 34 | QC | CAN | 13:17.2 | 1:53.8 | |
| 265 | Robert Bruhn | 45 | GER | 13:17.6 | 1:53.9 | ||
| 265 | Greg Smith | 35 | Bloomfield, NJ | USA | 13:17.6 | 1:53.9 | |
| 267 | Markus Rienecker | 47 | GER | 13:17.7 | 1:53.9 | ||
| 268 | Yoon S. Park | 51 | Seoul | KOR | 13:17.8 | 1:53.9 | |
| 268 | Kyoungwon Cho | 42 | Seoul | USA | Geobukseon -「거북선」 | 13:17.8 | 1:53.9 |
| 270 | Todd Kamrud | 53 | USA | 13:17.9 | 1:53.9 | ||
| 271 | David Green | 55 | Carmel, IN | USA | 13:18.0 | 1:54.0 | |
| 272 | Jack Edman | 36 | AUS | 13:18.2 | 1:54.0 | ||
| 272 | Julian Ostling | 54 | NZL | 13:18.2 | 1:54.0 | ||
| 272 | Chris Nelmes | 47 | GBR | 13:18.2 | 1:54.0 | ||
| 275 | jin li | 20 | CHN | 天津大学赛艇队 | 13:18.4 | 1:54.0 | |
| 275 | Jon Derderian | 35 | TN | USA | 13:18.4 | 1:54.0 | |
| 275 | Hayden Francis | 32 | GBR | Portland Gig Rowing Club | 13:18.4 | 1:54.0 | |
| 278 | Matt Julian | 45 | AUS | 13:18.7 | 1:54.1 | ||
| 278 | Ryan Niven | 38 | USA | 13:18.7 | 1:54.1 | ||
| 280 | Luc Béchard | 61 | Val des monts, QC | CAN | 13:18.8 | 1:54.1 | |
| 281 | Clemens Czech | 56 | Diez | GER | 13:19.0 | 1:54.1 | |
| 282 | Nathan Feil | 30 | USA | 13:19.2 | 1:54.1 | ||
| 283 | Mark Shepherd | 50 | AUS | 13:19.4 | 1:54.2 | ||
| 284 | Thomas Walder | 38 | GBR | 13:19.6 | 1:54.2 | ||
| 284 | James Dunaway | 41 | CAN | 13:19.6 | 1:54.2 | ||
| 286 | Robert Bakker | 59 | Badhoevedorp | NED | 13:19.7 | 1:54.2 | |
| 287 | Ian Berwick | 28 | Carversville, PA | USA | Swan Creek Rowing Club | 13:19.8 | 1:54.2 |
| 288 | Paolo De Lorenzo | 43 | ITA | 13:19.9 | 1:54.2 | ||
| 288 | Bill Monger | 53 | USA | 13:19.9 | 1:54.2 | ||
| 290 | Stefan Bayens | 54 | Amsterdam | NED | 13:20.1 | 1:54.3 | |
| 291 | KJ Bellas | 37 | USA | 13:20.2 | 1:54.3 | ||
| 292 | Ryan Sullivan | 43 | USA | 13:20.3 | 1:54.3 | ||
| 293 | Russell King | 52 | GBR | 13:20.6 | 1:54.3 | ||
| 294 | jan thorbecke | 58 | Alphen (NB) | NED | 13:20.7 | 1:54.3 | |
| 295 | Greg Pratt | 59 | Grand Island, NY | USA | 13:21.3 | 1:54.4 | |
| 295 | Jim Hollingsworth | 65 | NC | USA | 13:21.3 | 1:54.4 | |
| 297 | Lee Chauncey-Allen | 46 | Somerville , MA | USA | 13:21.5 | 1:54.5 | |
| 298 | Elliott Leon Delgado | 34 | ESP | 13:21.9 | 1:54.5 | ||
| 299 | Justin Evans | 44 | USA | 13:22.0 | 1:54.5 | ||
| 300 | Malcolm Belt | 44 | USA | 13:22.1 | 1:54.5 |