Workout of the Day
« August 13, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Leo Freund | 24 | USA | 13:31.3 | 1:55.9 | ||
| 351 | Mark Rutten | 45 | CAN | 13:31.3 | 1:55.9 | ||
| 353 | Jesper Åsenfors | 32 | Fredrikstad | NOR | 13:31.8 | 1:55.9 | |
| 354 | Christian Heidl | 45 | Garching | GER | GERMAN Rowers and FRIENDS United | 13:31.9 | 1:55.9 |
| 355 | Colin Monckton | 54 | GBR | 13:32.0 | 1:56.0 | ||
| 356 | Steve Taplin | 32 | USA | 13:32.1 | 1:56.0 | ||
| 357 | Trevor Asti | 46 | Detroit, MI | USA | 13:32.4 | 1:56.0 | |
| 358 | Peter Lüffe | 46 | GER | 13:32.6 | 1:56.0 | ||
| 359 | Brian Cahill | 40 | IRL | 13:32.7 | 1:56.1 | ||
| 360 | Silvio Artusi | 57 | SUI | 13:32.8 | 1:56.1 | ||
| 360 | Jon Regbo | 47 | NOR | 13:32.8 | 1:56.1 | ||
| 362 | Mason Redmon | 37 | USA | 13:32.9 | 1:56.1 | ||
| 363 | Christopher Streart | 42 | AUS | 13:33.0 | 1:56.1 | ||
| 364 | Tobias Pohl | 46 | GER | 13:33.3 | 1:56.1 | ||
| 364 | james lee brady | 49 | GBR | 13:33.3 | 1:56.1 | ||
| 364 | Andrew Gloster | 31 | IRL | Fullham Reach Boat Club | 13:33.3 | 1:56.1 | |
| 367 | Josh Hogstad | 41 | Fruita, CO | USA | TEAM MELALEUCA | 13:33.4 | 1:56.2 |
| 368 | Markus Jahn | 59 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 13:33.7 | 1:56.2 |
| 369 | Saleem Beg | 43 | 24 Stevenson Avenue Quatre Bornes | MRI | 13:33.8 | 1:56.2 | |
| 369 | Wayne Gidney | 52 | Cambridgeshire | GBR | 13:33.8 | 1:56.2 | |
| 369 | Felipe Valdes | 53 | Santiago | CHI | 13:33.8 | 1:56.2 | |
| 372 | Berthold Grossmann | 56 | Ingolstadt | GER | 13:34.1 | 1:56.3 | |
| 373 | John Baay | 62 | New Orleans, LA | USA | 13:34.2 | 1:56.3 | |
| 374 | Mike M | 36 | USA | 13:34.4 | 1:56.3 | ||
| 375 | alex vargas | 39 | MEX | 13:34.7 | 1:56.3 | ||
| 376 | Sid Ives | 41 | Chelmsford | GBR | 13:34.8 | 1:56.4 | |
| 377 | Rishi Singh | 42 | Montgomery, NJ | USA | 13:35.0 | 1:56.4 | |
| 378 | Zachary Derbyshire | 48 | Lexington, KY | USA | University of California, San Diego | 13:35.3 | 1:56.4 |
| 379 | Sean Moore | 35 | USA | 13:35.7 | 1:56.5 | ||
| 380 | Ryan Coolahan | 28 | GBR | 13:35.8 | 1:56.5 | ||
| 380 | Andrew Chen | 35 | USA | 13:35.8 | 1:56.5 | ||
| 382 | Mark Klein-Geltink | 41 | Cambridge, ON | CAN | 13:36.4 | 1:56.6 | |
| 382 | Nick J | 33 | USA | 13:36.4 | 1:56.6 | ||
| 384 | Brian Corner | 68 | VA | USA | 13:36.5 | 1:56.6 | |
| 385 | John Collins | 46 | Raleigh, NC | USA | 13:36.7 | 1:56.6 | |
| 386 | Kristian Sørensen | 35 | DEN | 13:36.8 | 1:56.6 | ||
| 387 | Jeff Sickles | 52 | Highlands Ranch, CO | USA | 13:36.9 | 1:56.7 | |
| 388 | Tony Canning | 58 | Sydney , NSW | AUS | 13:37.1 | 1:56.7 | |
| 388 | Jim Buffum | 64 | Westerly, RI | USA | Rollins College | 13:37.1 | 1:56.7 |
| 390 | D.J. Mote | 52 | USA | 13:37.3 | 1:56.7 | ||
| 391 | Drew McCathern | 32 | Chapin, SC | USA | U.S. Air Force | 13:37.7 | 1:56.8 |
| 391 | Glenn Iozzo | 53 | USA | 13:37.7 | 1:56.8 | ||
| 393 | John Stansfield | 46 | Windsor | GBR | Forum Flyers | 13:37.9 | 1:56.8 |
| 394 | James Smetham | 63 | Newcastle , NSW | AUS | Newcastle Rowing Club | 13:38.0 | 1:56.8 |
| 394 | James Bryant | 51 | Houston , TX | USA | 13:38.0 | 1:56.8 | |
| 394 | Colin Cochran | 44 | Albuquerque, NM | USA | 13:38.0 | 1:56.8 | |
| 394 | Jake Sebree | 26 | USA | 13:38.0 | 1:56.8 | ||
| 398 | Jarad Liwosz | 36 | USA | 13:38.2 | 1:56.8 | ||
| 399 | Joe Jarrett | 39 | USA | 13:38.4 | 1:56.9 | ||
| 400 | Jackson Bradley | 47 | USA | 13:38.5 | 1:56.9 |