Workout of the Day
« August 13, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Raul Rivera | 45 | MEX | 13:44.4 | 1:57.7 | ||
| 451 | Ryan Murphy | 42 | USA | 13:44.4 | 1:57.7 | ||
| 453 | Darren Sheridan | 49 | CYP | 13:44.7 | 1:57.8 | ||
| 454 | Lukas Männer | 31 | GER | 13:45.0 | 1:57.8 | ||
| 454 | Dennis Mayhew | 65 | Kalispell, MT | USA | Crossfit Flathead | 13:45.0 | 1:57.8 |
| 456 | Tim Row | 47 | USA | 13:45.1 | 1:57.8 | ||
| 457 | Jason Keller | 39 | USA | 13:45.2 | 1:57.8 | ||
| 458 | Marc Knight | 43 | GBR | 13:45.4 | 1:57.9 | ||
| 458 | Max Simmons | 40 | Drag Factory | AUS | Drag Factory | 13:45.4 | 1:57.9 |
| 458 | Sean McGuinness | 27 | USA | 13:45.4 | 1:57.9 | ||
| 461 | Evan Lezar | 42 | Berlin | GER | 13:45.5 | 1:57.9 | |
| 462 | Matt Stevens | 47 | Longwood, FL | USA | CrossFit Muster Station | 13:45.6 | 1:57.9 |
| 463 | Toban Berdusco | 38 | BC | CAN | 13:45.7 | 1:57.9 | |
| 464 | Mavrik Plummer | 16 | USA | 13:45.8 | 1:57.9 | ||
| 465 | Micha Vosse | 31 | GER | 13:46.0 | 1:58.0 | ||
| 466 | Jaco Huisamen | 41 | NAM | 13:46.1 | 1:58.0 | ||
| 467 | Jon Schwerer | 39 | AL | USA | U.S. Naval Reserve | 13:46.3 | 1:58.0 |
| 467 | Eulus Moore | 44 | Spencerville, MD | USA | 13:46.3 | 1:58.0 | |
| 469 | METEOR RAIN | 40 | Tong yeong | KOR | Geobukseon -「거북선」 | 13:46.5 | 1:58.0 |
| 469 | Marco Vos | 35 | NED | 13:46.5 | 1:58.0 | ||
| 471 | Joel Millett | 54 | Wilmington, NC | USA | Cape Fear River Rowing Club | 13:46.6 | 1:58.0 |
| 472 | Stephan Van duin | 40 | NED | 13:46.7 | 1:58.1 | ||
| 472 | David Deaville | 63 | Ross-on-Wye | GBR | The Diamonds (Over Sixties Erging Group) | 13:46.7 | 1:58.1 |
| 474 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 13:46.8 | 1:58.1 |
| 474 | Pete Emslie | 54 | Perth | GBR | 13:46.8 | 1:58.1 | |
| 476 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 13:46.9 | 1:58.1 |
| 477 | Alibek Abdurazakov | 30 | KAZ | 13:47.1 | 1:58.1 | ||
| 478 | Cole Foss | 43 | USA | 13:47.2 | 1:58.1 | ||
| 479 | Chris Bands | 51 | GBR | 13:47.3 | 1:58.1 | ||
| 480 | Brian Conwell | 66 | BRISTOL, IN | USA | 13:47.4 | 1:58.2 | |
| 481 | Kent Broadbent | 54 | USA | 13:47.5 | 1:58.2 | ||
| 482 | Philippe Conti | 59 | Novalaise | FRA | French National Gendarmerie | 13:48.0 | 1:58.2 |
| 483 | Kevin Lancteau | 36 | La Ferté Saint Aubin | FRA | 13:48.4 | 1:58.3 | |
| 483 | Jordan Butler | 37 | Richmond, VA | USA | 13:48.4 | 1:58.3 | |
| 485 | Jon Longden | 58 | USA | 13:48.7 | 1:58.3 | ||
| 486 | Brian Anderson | 35 | USA | 13:48.8 | 1:58.4 | ||
| 487 | Anderson Campos | 36 | BRA | 13:48.9 | 1:58.4 | ||
| 488 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 13:49.4 | 1:58.4 |
| 489 | David Chen | 45 | NSW | AUS | 13:49.5 | 1:58.5 | |
| 489 | Peter Brown | 57 | Wakefield | GBR | 13:49.5 | 1:58.5 | |
| 489 | Mike Kourakis | 56 | AUS | 13:49.5 | 1:58.5 | ||
| 492 | Taylor Davis-Van Atta | 42 | Houston, TX | USA | Darkhorse Rowing | 13:49.6 | 1:58.5 |
| 493 | martin froschauer | 46 | GER | 13:49.7 | 1:58.5 | ||
| 493 | Max Padlocks | 40 | ITA | 13:49.7 | 1:58.5 | ||
| 495 | Mark Compson | 55 | GBR | British Army | 13:49.8 | 1:58.5 | |
| 495 | Jason Prinster | 52 | Bend, OR | USA | 13:49.8 | 1:58.5 | |
| 497 | Jon Melton | 56 | Santa Cruz , CA | USA | 13:49.9 | 1:58.5 | |
| 498 | Tim Morrison | 43 | Lakeville, MN | USA | 13:50.1 | 1:58.5 | |
| 499 | William Creighton | 46 | USA | 13:50.7 | 1:58.6 | ||
| 500 | Martin Knodt | 70 | Dreieich | GER | 13:50.9 | 1:58.7 |