Workout of the Day
« August 13, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Joe Biondino | 44 | SUI | 14:09.5 | 2:01.3 | ||
| 602 | Trevor Cassel | 43 | Urbandale, IA | USA | 14:09.6 | 2:01.3 | |
| 602 | Daniel Erlacher | 40 | GER | 14:09.6 | 2:01.3 | ||
| 604 | Ethan Timmins | 48 | Raleigh | USA | 14:10.0 | 2:01.4 | |
| 604 | Javier Kovacs | 45 | USA | 14:10.0 | 2:01.4 | ||
| 606 | Derek Thorsrud | 56 | USA | 14:10.1 | 2:01.4 | ||
| 607 | Stephan Timpe | 57 | Gelsenkirchen | GER | 14:10.3 | 2:01.4 | |
| 608 | Shaun Murray | 52 | GBR | 14:10.6 | 2:01.5 | ||
| 608 | jason peterson | 56 | IL | USA | 14:10.6 | 2:01.5 | |
| 610 | Nicolas Gruber | 38 | TN | USA | 14:11.3 | 2:01.6 | |
| 610 | David Wee | 34 | SIN | 14:11.3 | 2:01.6 | ||
| 610 | Steve Brehm | 67 | Grover Beach , CA | USA | 14:11.3 | 2:01.6 | |
| 613 | Kent McKinney | 72 | Kerrville, TX | USA | 14:11.7 | 2:01.6 | |
| 614 | Boris Jacquin | 51 | GBR | 14:11.8 | 2:01.6 | ||
| 615 | Jonathan Cook | 46 | USA | Tiger Coaching & Personal Training | 14:11.9 | 2:01.7 | |
| 616 | Rich Hern | 53 | GBR | 14:12.1 | 2:01.7 | ||
| 617 | Kristina Karavaj | 42 | NOR | 14:12.4 | 2:01.7 | ||
| 618 | HYUNHO KIM | 40 | KOR | 14:13.3 | 2:01.9 | ||
| 619 | Henk Wismeijer | 67 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 14:13.4 | 2:01.9 |
| 620 | Stefan Schreyer | - | Freising | GER | 14:13.5 | 2:01.9 | |
| 621 | Leo Constantin | 44 | Kungsör | SWE | 14:13.8 | 2:01.9 | |
| 622 | James Hubler | 46 | USA | 14:14.0 | 2:02.0 | ||
| 622 | Peter Roberts | 50 | GBR | 14:14.0 | 2:02.0 | ||
| 624 | Mats Knutsen-Valen | 39 | NOR | 14:14.1 | 2:02.0 | ||
| 625 | Ed Johnson | 49 | QLD | AUS | 14:14.4 | 2:02.0 | |
| 626 | Philipp Werderitsch | 41 | AUT | 14:14.5 | 2:02.0 | ||
| 627 | Mark Pierce | 36 | USA | 14:15.7 | 2:02.2 | ||
| 628 | Nathan Swain | 42 | USA | 14:15.8 | 2:02.2 | ||
| 629 | Tony Gibbs | 58 | NZL | 14:16.0 | 2:02.2 | ||
| 630 | Marcus Wills | 57 | GBR | 14:16.1 | 2:02.3 | ||
| 631 | Stéphane Piron | 51 | FRA | 14:16.7 | 2:02.3 | ||
| 632 | Alexandros Dimos | 32 | GRE | 14:16.8 | 2:02.4 | ||
| 632 | Byron K | 35 | USA | 14:16.8 | 2:02.4 | ||
| 634 | Josip Musa | 46 | CRO | 14:17.0 | 2:02.4 | ||
| 635 | Ricardo Berges | 55 | ESP | 14:17.1 | 2:02.4 | ||
| 635 | Chris Wierzbowski | 48 | USA | 14:17.1 | 2:02.4 | ||
| 637 | Shane Oberholzer | 61 | RSA | 14:17.2 | 2:02.4 | ||
| 637 | Dan Bowman | 51 | USA | Michigan State Police | 14:17.2 | 2:02.4 | |
| 639 | Marcus Adams | 51 | GBR | 14:17.3 | 2:02.4 | ||
| 640 | Jeremiah Valenzuela | 65 | Mesa, AZ | USA | 14:17.4 | 2:02.4 | |
| 641 | Tim Martin | 49 | USA | 14:17.8 | 2:02.5 | ||
| 642 | Julia Buckley | 47 | GBR | Weymouth Rowing Club | 14:17.9 | 2:02.5 | |
| 643 | Davide Toscani | 34 | ITA | 14:18.0 | 2:02.5 | ||
| 643 | Ben Hughes | 44 | USA | 14:18.0 | 2:02.5 | ||
| 645 | Jerin James | 47 | USA | 14:18.3 | 2:02.6 | ||
| 646 | Ilaria Vitale | 36 | Roma | ITA | Sport Life | 14:18.7 | 2:02.6 |
| 646 | Myles Elsing | 78 | La Quinta, CA | USA | 14:18.7 | 2:02.6 | |
| 648 | Zvi C | 72 | AUS | 14:18.8 | 2:02.6 | ||
| 649 | Rodrique Burns | 38 | Houston, TX | USA | 14:18.9 | 2:02.7 | |
| 649 | Nicolas Villette | 56 | FRA | 14:18.9 | 2:02.7 |