Workout of the Day
« August 13, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Nigel Beagarie | 71 | GBR | 14:29.9 | 2:04.2 | ||
| 702 | 皖磊 卫 | 27 | CHN | 14:30.0 | 2:04.2 | ||
| 702 | Abby Herberg | 42 | Mounds View, MN | USA | 14:30.0 | 2:04.2 | |
| 704 | James Longbrake | 47 | Ponder, TX | USA | USAF Veterans | 14:30.1 | 2:04.3 |
| 705 | Carl Jarvis | 60 | Canberra | AUS | 14:30.4 | 2:04.3 | |
| 706 | Jean-Luc DELBECQUE | 56 | FRA | 14:30.5 | 2:04.3 | ||
| 707 | Michael Wong | 40 | USA | 14:30.9 | 2:04.4 | ||
| 708 | Javier Castro | 42 | Fuengirola | ESP | 14:31.0 | 2:04.4 | |
| 709 | Richard Warr | 58 | NC | USA | 14:31.1 | 2:04.4 | |
| 710 | Carson Zach | 34 | USA | 14:31.3 | 2:04.4 | ||
| 711 | gordon squibb | 57 | GBR | 14:31.9 | 2:04.5 | ||
| 712 | Bjørn Vegar Berg | 58 | NOR | 14:32.0 | 2:04.5 | ||
| 713 | William Butler | 49 | Norfolk, VA | USA | U.S. Navy Retired | 14:32.1 | 2:04.5 |
| 713 | Mark LoVellette | 38 | USA | 14:32.1 | 2:04.5 | ||
| 715 | Matthew Boyle | 43 | San Diego, CA | USA | 14:32.9 | 2:04.7 | |
| 716 | ANDRE EISSING | 48 | Coesfeld | GER | 14:33.0 | 2:04.7 | |
| 717 | Marissa Albright | 48 | Cincinnati, OH | USA | 14:33.4 | 2:04.7 | |
| 718 | frank mackay | 61 | wormit | GBR | RowAlong | 14:33.6 | 2:04.8 |
| 719 | Viceroy Fizzlebottom | 34 | USA | 14:33.7 | 2:04.8 | ||
| 720 | Jason Otto | 42 | NC | USA | University at Buffalo | 14:33.8 | 2:04.8 |
| 721 | Florian P.-H. | 46 | GER | 14:33.9 | 2:04.8 | ||
| 722 | Jim DeSordi | 59 | Omaha, NE | USA | 14:34.3 | 2:04.9 | |
| 723 | Carl Baxter | 38 | USA | 14:34.4 | 2:04.9 | ||
| 723 | Wilson C | 33 | USA | 14:34.4 | 2:04.9 | ||
| 725 | Russell Allen | 47 | Nottingham, MD | USA | U.S. Navy | 14:34.7 | 2:04.9 |
| 726 | Cody Albright | 15 | USA | 14:34.8 | 2:04.9 | ||
| 727 | Norman Oerlemans | 42 | GER | 14:35.1 | 2:05.0 | ||
| 728 | Herman Berkhoff | 54 | NED | 14:35.2 | 2:05.0 | ||
| 728 | Matt Preotle | 44 | USA | 14:35.2 | 2:05.0 | ||
| 730 | Travis Church | 46 | USA | U.S. Air Force Veteran | 14:35.3 | 2:05.0 | |
| 731 | Robert Harker | 35 | GBR | 14:35.6 | 2:05.0 | ||
| 732 | Colin O’Connor | 33 | Limington, ME | USA | 14:35.9 | 2:05.1 | |
| 732 | Gerry Di Popolo | 48 | Kearny, NJ | USA | 14:35.9 | 2:05.1 | |
| 734 | Joe Moriarty | 38 | IRL | 14:36.1 | 2:05.1 | ||
| 735 | Michael Möller | 62 | Wedel | GER | The Diamonds (Over Sixties Erging Group) | 14:36.6 | 2:05.2 |
| 735 | Stephen Stankus | 60 | Benton Harbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 14:36.6 | 2:05.2 |
| 735 | William Martino | 47 | USA | 14:36.6 | 2:05.2 | ||
| 738 | Sean Macmullin | 39 | USA | 14:36.8 | 2:05.2 | ||
| 739 | Dariusz Kaźmierczak | 46 | Chojnice | POL | ROW&SKI CREW | 14:37.1 | 2:05.3 |
| 740 | Adam Touzell | 43 | AUS | 14:37.6 | 2:05.3 | ||
| 740 | Brent Williams | 53 | USA | Randall County Sheriff’s Office | 14:37.6 | 2:05.3 | |
| 740 | David Fortunak | 51 | Madison , WI | USA | 14:37.6 | 2:05.3 | |
| 743 | Christopher Scott | 53 | USA | 14:38.0 | 2:05.4 | ||
| 743 | Markku Parkkola | 56 | VANTAA | FIN | 14:38.0 | 2:05.4 | |
| 745 | Vaughn Williamson | 63 | USA | 14:38.4 | 2:05.4 | ||
| 746 | Thomas Fay | 50 | SACRAMENTO, CA | USA | 14:38.5 | 2:05.5 | |
| 747 | Gaizka Basterra | 39 | ESP | 14:38.8 | 2:05.5 | ||
| 748 | Christina Jones | 60 | North Curl Curl , NSW | AUS | 14:39.0 | 2:05.5 | |
| 749 | Don Franzen | 36 | GER | 14:39.4 | 2:05.6 | ||
| 750 | Miki Miki | 28 | POL | 14:39.6 | 2:05.6 |