Workout of the Day
« August 13, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
701 | Jared Cenci | 42 | USA | 14:29.4 | 2:04.2 | ||
702 | Georg Filleböck | 56 | Winterthur | SUI | 14:29.5 | 2:04.2 | |
703 | Nigel Beagarie | 71 | GBR | 14:29.9 | 2:04.2 | ||
704 | 皖磊 卫 | 27 | CHN | 14:30.0 | 2:04.2 | ||
704 | Abby Herberg | 42 | Mounds View, MN | USA | 14:30.0 | 2:04.2 | |
706 | James Longbrake | 47 | Ponder, TX | USA | USAF Veterans | 14:30.1 | 2:04.3 |
707 | Carl Jarvis | 60 | Canberra | AUS | 14:30.4 | 2:04.3 | |
708 | Jean-Luc DELBECQUE | 56 | FRA | 14:30.5 | 2:04.3 | ||
709 | Michael Wong | 40 | USA | 14:30.9 | 2:04.4 | ||
710 | Javier Castro | 42 | Fuengirola | ESP | 14:31.0 | 2:04.4 | |
711 | Richard Warr | 58 | NC | USA | 14:31.1 | 2:04.4 | |
712 | Carson Zach | 34 | USA | 14:31.3 | 2:04.4 | ||
713 | gordon squibb | 57 | GBR | 14:31.9 | 2:04.5 | ||
714 | Bjørn Vegar Berg | 58 | NOR | 14:32.0 | 2:04.5 | ||
715 | William Butler | 49 | Norfolk, VA | USA | U.S. Navy Retired | 14:32.1 | 2:04.5 |
715 | Mark LoVellette | 38 | USA | 14:32.1 | 2:04.5 | ||
717 | Matthew Boyle | 43 | San Diego, CA | USA | 14:32.9 | 2:04.7 | |
718 | ANDRE EISSING | 48 | GER | 14:33.0 | 2:04.7 | ||
719 | Marissa Albright | 48 | Cincinnati, OH | USA | 14:33.4 | 2:04.7 | |
720 | frank mackay | 61 | wormit | GBR | RowAlong | 14:33.6 | 2:04.8 |
721 | Viceroy Fizzlebottom | 34 | USA | 14:33.7 | 2:04.8 | ||
722 | Jason Otto | 42 | NC | USA | University at Buffalo | 14:33.8 | 2:04.8 |
723 | Florian P.-H. | 46 | GER | 14:33.9 | 2:04.8 | ||
724 | Jim DeSordi | 59 | Omaha, NE | USA | 14:34.3 | 2:04.9 | |
725 | Carl Baxter | 38 | USA | 14:34.4 | 2:04.9 | ||
725 | Wilson C | 33 | USA | 14:34.4 | 2:04.9 | ||
727 | Russell Allen | 47 | Nottingham, MD | USA | U.S. Navy | 14:34.7 | 2:04.9 |
728 | Cody Albright | 15 | USA | 14:34.8 | 2:04.9 | ||
729 | Norman Oerlemans | 42 | GER | 14:35.1 | 2:05.0 | ||
730 | Herman Berkhoff | 54 | NED | 14:35.2 | 2:05.0 | ||
730 | Matt Preotle | 44 | USA | 14:35.2 | 2:05.0 | ||
732 | Travis Church | 46 | USA | U.S. Air Force Veteran | 14:35.3 | 2:05.0 | |
733 | Robert Harker | 35 | GBR | 14:35.6 | 2:05.0 | ||
734 | Colin O’Connor | 33 | Limington, ME | USA | 14:35.9 | 2:05.1 | |
734 | Gerry Di Popolo | 48 | Kearny, NJ | USA | 14:35.9 | 2:05.1 | |
736 | Joe Moriarty | 38 | IRL | 14:36.1 | 2:05.1 | ||
737 | Michael Möller | 62 | Wedel | GER | The Diamonds (Over Sixties Erging Group) | 14:36.6 | 2:05.2 |
737 | Stephen Stankus | 60 | Benton Harbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 14:36.6 | 2:05.2 |
737 | William Martino | 47 | USA | 14:36.6 | 2:05.2 | ||
740 | Sean Macmullin | 39 | USA | 14:36.8 | 2:05.2 | ||
741 | Dariusz Kaźmierczak | 46 | Chojnice | POL | ROW&SKI CREW | 14:37.1 | 2:05.3 |
742 | Adam Touzell | 43 | AUS | 14:37.6 | 2:05.3 | ||
742 | Brent Williams | 53 | USA | Randall County Sheriff’s Office | 14:37.6 | 2:05.3 | |
742 | David Fortunak | 51 | Madison , WI | USA | 14:37.6 | 2:05.3 | |
745 | Christopher Scott | 53 | USA | 14:38.0 | 2:05.4 | ||
745 | Markku Parkkola | 56 | VANTAA | FIN | 14:38.0 | 2:05.4 | |
747 | Vaughn Williamson | 63 | USA | 14:38.4 | 2:05.4 | ||
748 | Thomas Fay | 50 | SACRAMENTO, CA | USA | 14:38.5 | 2:05.5 | |
749 | Gaizka Basterra | 39 | ESP | 14:38.8 | 2:05.5 | ||
750 | Christina Jones | 60 | North Curl Curl , NSW | AUS | 14:39.0 | 2:05.5 |