Workout of the Day
« August 13, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Ryan Doyle | 36 | USA | 14:57.5 | 2:08.2 | ||
| 852 | Sebastian Daue | 43 | GER | 14:57.7 | 2:08.2 | ||
| 853 | Paul Guest | 45 | GBR | 14:57.9 | 2:08.2 | ||
| 853 | Stefan Kühnbach | 60 | GER | 14:57.9 | 2:08.2 | ||
| 855 | Chris Broadbent | 50 | Newark | GBR | 14:58.1 | 2:08.3 | |
| 855 | Norbert Ursu | 37 | ROU | 14:58.1 | 2:08.3 | ||
| 857 | Allis Rundell | 51 | Säffle | SWE | 14:58.4 | 2:08.3 | |
| 858 | Stephen Lahr | 71 | Bozeman, MT | USA | 14:59.0 | 2:08.4 | |
| 859 | Shelby Humphrey | 48 | OK | USA | 14:59.5 | 2:08.5 | |
| 859 | Thomas Kollig | 66 | USA | 14:59.5 | 2:08.5 | ||
| 861 | Óscar Ardèvol | 39 | San Cristóbal de La Laguna | ESP | 14:59.6 | 2:08.5 | |
| 862 | Simon Kay | 63 | GBR | 15:00.0 | 2:08.5 | ||
| 863 | Michael HEATHCOTE | 58 | GBR | 15:00.1 | 2:08.5 | ||
| 864 | Jeff Turk | 55 | USA | 15:00.3 | 2:08.6 | ||
| 865 | Jake A | 36 | USA | 15:00.4 | 2:08.6 | ||
| 865 | Shane Hanley | 38 | USA | 15:00.4 | 2:08.6 | ||
| 865 | Oscar Rodriguez | 48 | USA | 15:00.4 | 2:08.6 | ||
| 868 | E S | 56 | USA | 15:00.5 | 2:08.6 | ||
| 869 | ronnie japitana | 44 | PHI | 15:00.9 | 2:08.7 | ||
| 869 | Sandip DHOOFER | 41 | GBR | 15:00.9 | 2:08.7 | ||
| 871 | Ralph Bruno | 54 | GBR | 15:01.2 | 2:08.7 | ||
| 872 | Jordan Kellett | 33 | USA | Everett Rowing Association | 15:01.3 | 2:08.7 | |
| 873 | ilseok Jeong | 45 | KOR | 15:01.5 | 2:08.7 | ||
| 874 | John Albright | 45 | Savannah, GA | USA | 15:01.7 | 2:08.8 | |
| 875 | Stacy Silvers | - | USA | 15:01.8 | 2:08.8 | ||
| 876 | Tessa Capelli | 16 | USA | 15:02.2 | 2:08.8 | ||
| 877 | Thomas Ledbetter | 36 | USA | 15:02.8 | 2:08.9 | ||
| 878 | Matt Fales | 56 | USA | 15:03.6 | 2:09.0 | ||
| 879 | J B | 50 | GBR | 15:03.8 | 2:09.1 | ||
| 879 | Tom Schneider | 37 | USA | 15:03.8 | 2:09.1 | ||
| 881 | nicos Beever | 61 | GBR | 15:04.0 | 2:09.1 | ||
| 882 | Gary Miller | 60 | New Castle, PA | USA | USMC Veterans | 15:04.3 | 2:09.1 |
| 883 | Maarten B | 45 | NED | 15:04.4 | 2:09.2 | ||
| 884 | Scott Randolph | 42 | Gainesville , VA | USA | 15:04.5 | 2:09.2 | |
| 884 | Greg Pawlas | 63 | Naples, FL | USA | Team Diamonds | 15:04.5 | 2:09.2 |
| 886 | Junho Hong | 38 | Waterloo | KOR | Geobukseon -「거북선」 | 15:04.6 | 2:09.2 |
| 887 | Lance Cargill | 53 | USA | 15:04.9 | 2:09.2 | ||
| 888 | Joe Rearden | 38 | GBR | 15:05.2 | 2:09.3 | ||
| 889 | Gary Leslie | 55 | GBR | 15:05.3 | 2:09.3 | ||
| 889 | Ric Shurtz | 54 | USA | 15:05.3 | 2:09.3 | ||
| 889 | Andrew Caffrey | 55 | USA | 15:05.3 | 2:09.3 | ||
| 892 | Goodwin Daniel | 35 | BEL | 15:05.5 | 2:09.3 | ||
| 893 | Sameer Patel | 56 | USA | 15:05.7 | 2:09.3 | ||
| 894 | Niall Small | 59 | GBR | 15:05.9 | 2:09.4 | ||
| 895 | Larry Lakey | 52 | USA | 15:06.1 | 2:09.4 | ||
| 896 | Jon Wilmot | 48 | Fayetteville , NC | USA | U.S. Army Retired | 15:06.3 | 2:09.4 |
| 897 | Theodora Kotsi | 30 | Korinthos | GRE | 15:06.4 | 2:09.4 | |
| 897 | Thomas Blake | 44 | USA | 15:06.4 | 2:09.4 | ||
| 899 | Serena Peruzzo | 38 | Toronto, ON | CAN | 15:06.6 | 2:09.5 | |
| 900 | Florian Schulz | 17 | GER | 15:06.9 | 2:09.5 |