Workout of the Day
« August 13, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Christoph Diermair | 36 | AUT | 15:15.3 | 2:10.7 | ||
| 952 | Matt Radkie | 38 | AB | CAN | 15:15.8 | 2:10.8 | |
| 952 | John Wherry | 73 | Albemarle, VA | USA | Cheap Bastards Club | 15:15.8 | 2:10.8 |
| 954 | Ed Hirst | 61 | Frodsham | GBR | 15:16.1 | 2:10.8 | |
| 954 | Zac Rabie | 31 | GBR | 15:16.1 | 2:10.8 | ||
| 954 | Dounia Bredes | 34 | USA | 15:16.1 | 2:10.8 | ||
| 957 | Darrin Henderson | 58 | GBR | 15:16.3 | 2:10.9 | ||
| 958 | Claudio Leon | 39 | USA | 15:16.5 | 2:10.9 | ||
| 959 | Patrick Feehan | 33 | USA | 15:16.7 | 2:10.9 | ||
| 960 | Brent Sweatt | 54 | USA | 15:16.9 | 2:10.9 | ||
| 961 | Matthew Greenberg | 49 | IL | USA | 15:17.3 | 2:11.0 | |
| 962 | 상민 한 | 44 | KOR | 15:17.4 | 2:11.0 | ||
| 962 | Marco Scholz | 52 | München | GER | 15:17.4 | 2:11.0 | |
| 964 | Iwan Bourton | 52 | Clevedon | GBR | TEAM TONS | 15:17.5 | 2:11.0 |
| 965 | Lars Z | 31 | GER | 15:17.6 | 2:11.0 | ||
| 966 | Nadja Holdt | 35 | DEN | 15:17.7 | 2:11.1 | ||
| 967 | Mike Gravelle | 43 | USA | 15:18.2 | 2:11.1 | ||
| 968 | David Spibey | 71 | Stockport | GBR | The Diamonds (Over Sixties Erging Group) | 15:18.3 | 2:11.1 |
| 969 | Noel Poindexter | 56 | Knoxville, TN | USA | 15:18.6 | 2:11.2 | |
| 969 | Filip Bruteanu | 43 | Austin, TX | USA | 15:18.6 | 2:11.2 | |
| 971 | Jeffrey Woulfin | 45 | Austin, TX | USA | 15:18.8 | 2:11.2 | |
| 971 | JP Feeney | 43 | USA | 15:18.8 | 2:11.2 | ||
| 971 | Bob Wallace | 66 | Ballard, WA | USA | 15:18.8 | 2:11.2 | |
| 974 | Lindsey Gruber | 38 | USA | 15:18.9 | 2:11.2 | ||
| 975 | Pat Rick | 41 | AUT | 15:19.0 | 2:11.2 | ||
| 976 | Bert Herbert | 44 | AFG | 15:19.1 | 2:11.3 | ||
| 976 | Reece Austin | 19 | USA | 15:19.1 | 2:11.3 | ||
| 978 | Wilbers van Hoving | 46 | Empangeni | RSA | 15:19.6 | 2:11.3 | |
| 978 | Jason Cunningham | 39 | USA | 15:19.6 | 2:11.3 | ||
| 980 | Ray Schmitt | 51 | Carterville, IL | USA | USS Buffalo (SSN-715) | 15:19.7 | 2:11.3 |
| 981 | Karen Higgison | 58 | AUS | 15:19.9 | 2:11.4 | ||
| 982 | Ernest Wheeler | 56 | USA | 15:20.1 | 2:11.4 | ||
| 983 | Kev R | 59 | Wetherill Park, NSW | AUS | 15:20.3 | 2:11.4 | |
| 984 | H Barhorst | 43 | USA | 15:20.5 | 2:11.5 | ||
| 985 | Peter Eisenmann | 65 | Durham, NC | USA | LUNA-TICS | 15:20.6 | 2:11.5 |
| 986 | William Berger | 41 | USA | 15:20.7 | 2:11.5 | ||
| 987 | Jack Gillen | 73 | Dublin | IRL | 15:21.0 | 2:11.5 | |
| 987 | Fermin Guzman | 38 | USA | 15:21.0 | 2:11.5 | ||
| 989 | Liam Coffey | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 15:21.1 | 2:11.5 |
| 990 | Francesco Mocciaro | 52 | Palermo | ITA | Sport Life | 15:21.3 | 2:11.6 |
| 990 | Sasikumar Ruppa | 50 | USA | 15:21.3 | 2:11.6 | ||
| 992 | Sharon Brady | 49 | GBR | 15:21.4 | 2:11.6 | ||
| 993 | Jeff Craig | 51 | USA | 15:21.5 | 2:11.6 | ||
| 994 | Robert Wade | 52 | Kansas City, KS | USA | 15:21.7 | 2:11.6 | |
| 994 | Kim Müller | 43 | GER | 15:21.7 | 2:11.6 | ||
| 996 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 15:22.0 | 2:11.7 |
| 996 | Teagan Pytel | 19 | USA | 15:22.0 | 2:11.7 | ||
| 998 | Andy Quinn | 70 | Llanboidy, Carmarthenshire | GBR | Free Spirits | 15:22.2 | 2:11.7 |
| 998 | Chris Hensley | 43 | USA | CrossFit Mastodon | 15:22.2 | 2:11.7 | |
| 1000 | Julien Denaes | 41 | CO | USA | 15:22.3 | 2:11.7 |