Workout of the Day
« August 13, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Col Ford | 50 | AUS | 14:49.5 | 2:07.0 | ||
| 802 | Valerio Satulli | 31 | ITA | 14:49.7 | 2:07.1 | ||
| 803 | Wilder McAndrews | 36 | USA | 14:49.8 | 2:07.1 | ||
| 804 | Heiko Jencio | 56 | Mainz | GER | GERMAN Rowers and FRIENDS United | 14:49.9 | 2:07.1 |
| 805 | Ryan Pinguely | 40 | USA | 14:50.0 | 2:07.1 | ||
| 806 | Curtis Chao | 54 | TPE | 14:50.2 | 2:07.1 | ||
| 807 | Frank Betzold | 54 | GER | 14:50.3 | 2:07.1 | ||
| 808 | Scott Phillips | 38 | GBR | 14:50.4 | 2:07.2 | ||
| 808 | Sam Drew | 50 | USA | 14:50.4 | 2:07.2 | ||
| 810 | Sam Micklewright | 35 | Bristol | GBR | 14:50.5 | 2:07.2 | |
| 810 | Jason Robertson | 43 | USA | 14:50.5 | 2:07.2 | ||
| 812 | John Weil | 73 | New Orleans, LA | USA | 14:50.6 | 2:07.2 | |
| 813 | Mun Young So | 45 | KOR | 14:50.9 | 2:07.2 | ||
| 814 | Kyle Fredrickson | 38 | USA | 14:51.1 | 2:07.3 | ||
| 814 | Veronica Ellithorpe | 53 | USA | 14:51.1 | 2:07.3 | ||
| 816 | Neil Moore | 57 | Cheddar | GBR | Retired Royal Air Force (UK) | 14:51.7 | 2:07.3 |
| 816 | Matt Kowalski | 63 | USA | 14:51.7 | 2:07.3 | ||
| 816 | Gunter Spikereit | 43 | USA | 14:51.7 | 2:07.3 | ||
| 819 | Ed Ult | 46 | Londinium | GBR | 14:52.2 | 2:07.4 | |
| 820 | cameron jones | 37 | USA | 14:52.4 | 2:07.4 | ||
| 821 | Nelson Reyes | 36 | USA | 14:52.8 | 2:07.5 | ||
| 822 | Iain Culp | 37 | USA | 14:53.5 | 2:07.6 | ||
| 823 | John Taplin | 57 | Warwick | GBR | 14:53.7 | 2:07.6 | |
| 823 | James Pandya | 48 | GBR | 14:53.7 | 2:07.6 | ||
| 825 | Paul Nicholson | 61 | GBR | 14:54.1 | 2:07.7 | ||
| 826 | Roy Bechand | 68 | NY | USA | 14:54.2 | 2:07.7 | |
| 826 | Jamie Sabanos | 37 | USA | 14:54.2 | 2:07.7 | ||
| 826 | Chris Borghi | 54 | N Ft Myers, FL | USA | 14:54.2 | 2:07.7 | |
| 829 | MICHAEL REEVES | 52 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 14:54.3 | 2:07.7 |
| 830 | g a | 24 | USA | 14:54.4 | 2:07.7 | ||
| 831 | Mert Yanikoglu | 49 | TUR | 14:54.6 | 2:07.8 | ||
| 832 | Ville Otranen | 52 | FIN | 14:54.7 | 2:07.8 | ||
| 833 | Robert Kearney | 52 | IRL | 14:54.9 | 2:07.8 | ||
| 834 | Eying Wee | 41 | SIN | 14:55.0 | 2:07.8 | ||
| 834 | Zach Jaquillard | 26 | USA | 14:55.0 | 2:07.8 | ||
| 836 | Wenyi Song | 42 | IRL | 14:55.3 | 2:07.9 | ||
| 836 | Darin Armbruster | 54 | USA | 14:55.3 | 2:07.9 | ||
| 838 | Tiffany Albright | 44 | USA | 14:55.4 | 2:07.9 | ||
| 839 | Ren song Zhang | 30 | CHN | 14:55.5 | 2:07.9 | ||
| 839 | Ryan Caughey | 41 | GBR | 14:55.5 | 2:07.9 | ||
| 839 | Svea K | 33 | BEL | 14:55.5 | 2:07.9 | ||
| 842 | Jost Funke | 47 | USA | 14:55.8 | 2:07.9 | ||
| 843 | Andrii Moskalenko | 42 | Kyiv | UKR | 14:55.9 | 2:07.9 | |
| 844 | Wayne Baker | 53 | GBR | 1 MP Bde | 14:56.2 | 2:08.0 | |
| 845 | Anna Wagner | 35 | GER | 14:56.4 | 2:08.0 | ||
| 846 | Mark Logan | 67 | Kailua, HI | USA | 14:56.5 | 2:08.0 | |
| 846 | Christopher Metcalf | 72 | Durango, CO | USA | The Diamonds (Over Sixties Erging Group) | 14:56.5 | 2:08.0 |
| 848 | Mark Harris | 52 | BAR | 14:56.6 | 2:08.0 | ||
| 849 | Josh Hayden | 35 | USA | 14:56.7 | 2:08.1 | ||
| 849 | James Durickas | 37 | USA | 14:56.7 | 2:08.1 |