Workout of the Day
« August 13, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Bryan Steele | 43 | USA | 14:19.1 | 2:02.7 | ||
| 651 | Erik Hagman | 54 | Lambertville, NJ | USA | 14:19.1 | 2:02.7 | |
| 651 | Brad German | 62 | Montreal , QC | CAN | The Diamonds (Over Sixties Erging Group) | 14:19.1 | 2:02.7 |
| 654 | Willie Van Staden | 52 | RSA | 14:19.6 | 2:02.8 | ||
| 655 | Jed Dougherty | 40 | USA | U.S. Navy | 14:19.9 | 2:02.8 | |
| 656 | Russell Boots | 55 | Cardiff | GBR | 14:20.5 | 2:02.9 | |
| 657 | Timothée Carayol | 41 | GER | 14:20.8 | 2:02.9 | ||
| 657 | Richard West | 54 | GBR | 14:20.8 | 2:02.9 | ||
| 659 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 14:20.9 | 2:02.9 | |
| 660 | Stuart Henderson | 59 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 14:21.1 | 2:03.0 |
| 661 | Donald Becker | 68 | Bluffton, SC | USA | 14:21.5 | 2:03.0 | |
| 662 | Harry Inia | 63 | Heeswijk-Dinther | NED | The Diamonds (Over Sixties Erging Group) | 14:21.6 | 2:03.0 |
| 663 | Daniel Callahan | 42 | USA | 14:21.9 | 2:03.1 | ||
| 664 | Thomas Evans | 35 | GBR | 14:22.1 | 2:03.1 | ||
| 664 | Tommy Ball | 40 | USA | 14:22.1 | 2:03.1 | ||
| 666 | Christoph Assl | 30 | AUT | 14:22.6 | 2:03.2 | ||
| 666 | David Walton | 57 | USA | 14:22.6 | 2:03.2 | ||
| 668 | Richard Shawcross | 30 | GBR | 14:22.8 | 2:03.2 | ||
| 669 | Sjoerd Tiemstra | 68 | NED | 14:23.2 | 2:03.3 | ||
| 669 | Nathan Clark | 50 | Austin, TX | USA | Austin Rowing Club | 14:23.2 | 2:03.3 |
| 671 | Ian Knox | 54 | USA | 14:23.4 | 2:03.3 | ||
| 672 | Paolo Monachello | 53 | GBR | 14:23.7 | 2:03.3 | ||
| 672 | Brian Armstrong | 60 | Hartlepool | GBR | 14:23.7 | 2:03.3 | |
| 674 | Henry Jordan | 41 | USA | 14:23.8 | 2:03.4 | ||
| 674 | Marco Cappelli | 42 | ITA | 14:23.8 | 2:03.4 | ||
| 676 | Mark DiFrancesco | 64 | USA | Cincinnati Children's Hospital Medical Center | 14:24.0 | 2:03.4 | |
| 677 | Robert Ruiz | 51 | USA | 14:24.3 | 2:03.4 | ||
| 678 | Marc Olivier Morin | 45 | CAN | 14:24.7 | 2:03.5 | ||
| 679 | Andrew Christensen | 58 | AUS | 14:24.8 | 2:03.5 | ||
| 680 | Andreas Homberg | 40 | GER | 14:24.9 | 2:03.5 | ||
| 681 | Doug Kabel | 58 | Camas, WA | USA | 14:25.0 | 2:03.5 | |
| 681 | Matt Saffer | 41 | USA | 14:25.0 | 2:03.5 | ||
| 683 | Steve Crosgrove | 60 | Franklin, ID | USA | Age Without Limits | 14:25.7 | 2:03.6 |
| 684 | MARIO DOMINGUEZ GUTIERREZ | 47 | Zapopan | MEX | 14:25.8 | 2:03.6 | |
| 685 | Jurgen Van Camp | 51 | BEL | 14:26.6 | 2:03.8 | ||
| 686 | Owen Jefferies | 47 | GBR | 14:26.8 | 2:03.8 | ||
| 686 | Brent Wallisch | 39 | Millersburg , PA | USA | 14:26.8 | 2:03.8 | |
| 686 | Chris Leahy | 38 | USA | 14:26.8 | 2:03.8 | ||
| 689 | Steve Griffiths | 47 | CAN | 14:27.0 | 2:03.8 | ||
| 690 | Algis Kalvaitis | 48 | USA | 14:27.1 | 2:03.8 | ||
| 690 | Joe Servas | 33 | Cumming, GA | USA | 14:27.1 | 2:03.8 | |
| 692 | Richard Longland | 64 | Huntingdon | GBR | 14:27.6 | 2:03.9 | |
| 692 | Bryce Dubee | 43 | USA | 14:27.6 | 2:03.9 | ||
| 694 | John Roach | 57 | USA | 14:28.0 | 2:04.0 | ||
| 694 | Ben Sawyer | 51 | Mamaroneck, NY | USA | 14:28.0 | 2:04.0 | |
| 696 | Michael Jimerson | 44 | APO, AE | USA | ALCO IRC | 14:28.3 | 2:04.0 |
| 696 | Alex Petrusev | 60 | Bright's Grove, ON | CAN | 14:28.3 | 2:04.0 | |
| 696 | Derek Ince | 51 | BAR | 14:28.3 | 2:04.0 | ||
| 699 | Vasiliy Tarakanov | 41 | Yuzhno-Sakhalinsk | UNAFF | CROSSFIT | 14:28.9 | 2:04.1 |
| 700 | Jacob Jonassen | 51 | DEN | 14:29.3 | 2:04.1 |