Workout of the Day
« August 13, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
551 | Chad Ceremuga | 39 | USA | 14:00.8 | 2:00.1 | ||
552 | Ben Davies | 43 | AUS | 14:00.9 | 2:00.1 | ||
552 | Mike Troike | 65 | USA | 14:00.9 | 2:00.1 | ||
554 | Jack Williams | 26 | AUS | 14:01.1 | 2:00.1 | ||
555 | Dave Morales | 38 | Koblenz | GER | 14:01.2 | 2:00.1 | |
556 | Peter Crompton | 53 | USA | 14:01.5 | 2:00.2 | ||
557 | Mike Grimes | 62 | CAN | 14:01.6 | 2:00.2 | ||
557 | Patrice Blier | 50 | LAVAL, QC | CAN | 14:01.6 | 2:00.2 | |
559 | Alanah Foulkes | 37 | GBR | 14:01.8 | 2:00.2 | ||
559 | Dave Larsen | 59 | Reading | GBR | Reading Rowing Club (UK) | 14:01.8 | 2:00.2 |
561 | William Shaw | 41 | DEN | 14:02.1 | 2:00.3 | ||
562 | James Fukumoto | 36 | VA | USA | 14:02.6 | 2:00.3 | |
563 | David Habryka | 45 | GER | 14:02.7 | 2:00.3 | ||
564 | Nicolle Kelly | 54 | AUS | 14:03.2 | 2:00.4 | ||
564 | Neil Rabideau | 61 | Rockingham Co, NH | USA | 14:03.2 | 2:00.4 | |
566 | Matthew Vale | 53 | Newcastle, NSW | AUS | 14:03.5 | 2:00.5 | |
567 | Andrew Putter | 56 | Newtown Square , PA | USA | 14:03.6 | 2:00.5 | |
568 | Jimmy Gregory | 32 | GBR | 14:03.9 | 2:00.5 | ||
569 | Shane Purtill | 49 | IRL | 14:04.0 | 2:00.5 | ||
569 | Karim Sharf | 55 | Hull | GBR | 14:04.0 | 2:00.5 | |
571 | Foo Bar | 27 | USA | 14:04.1 | 2:00.5 | ||
572 | edward Crisonino | 64 | beverly, NJ | USA | Delaware River Rowing Club | 14:04.2 | 2:00.6 |
573 | Jarrett Dorazio | 28 | USA | 14:04.3 | 2:00.6 | ||
573 | Torsten Dold | 47 | GER | 14:04.3 | 2:00.6 | ||
575 | M S | 36 | GER | 14:04.5 | 2:00.6 | ||
576 | Chris Polzella | 53 | USA | 14:04.7 | 2:00.6 | ||
577 | Scott Lamb | 51 | USA | 14:05.0 | 2:00.7 | ||
578 | Kalen Allmandinger | 46 | USA | 14:05.3 | 2:00.7 | ||
579 | Noj Unkma | 53 | AUS | 14:05.5 | 2:00.7 | ||
580 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 14:05.7 | 2:00.8 |
581 | Eric Chang | 34 | TPE | 14:06.0 | 2:00.8 | ||
582 | Tate Mayo | 23 | USA | 14:06.4 | 2:00.9 | ||
582 | Søren Damgaard | 69 | Bagsvaerd | DEN | 14:06.4 | 2:00.9 | |
584 | Oliver Kämmerer | 36 | GER | 14:06.5 | 2:00.9 | ||
585 | Rob G | 48 | USA | 14:06.7 | 2:00.9 | ||
586 | Brandon Arrington | 40 | USA | 14:06.9 | 2:00.9 | ||
587 | Andrew Fairbairn | 61 | GBR | 14:07.1 | 2:01.0 | ||
588 | James Orta | 35 | USA | 14:07.4 | 2:01.0 | ||
589 | Malte Hoffmann | 39 | SUI | 14:07.6 | 2:01.0 | ||
590 | John Clarke | 61 | GBR | 14:08.0 | 2:01.1 | ||
591 | Beth Hazen | 38 | USA | 14:08.2 | 2:01.1 | ||
592 | Rafał Kruppa | 51 | Zabrze | POL | 14:08.7 | 2:01.2 | |
593 | Shaun Elgie | 27 | GBR | 14:08.8 | 2:01.2 | ||
594 | David Bevan | 57 | Sevenoaks | GBR | 14:08.9 | 2:01.2 | |
595 | Sascha Schneider | 49 | Regensburg | GER | 14:09.1 | 2:01.3 | |
595 | Anders Vølund | 41 | DEN | 14:09.1 | 2:01.3 | ||
597 | Jeff Smith | 34 | USA | 14:09.2 | 2:01.3 | ||
598 | Jennifer Vandermaarel | 36 | AUS | 14:09.3 | 2:01.3 | ||
599 | Joe Biondino | 44 | SUI | 14:09.5 | 2:01.3 | ||
600 | Trevor Cassel | 43 | Urbandale, IA | USA | 14:09.6 | 2:01.3 |