Workout of the Day
« August 13, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Dean Hardy | 30 | USA | 14:00.7 | 2:00.1 | ||
| 552 | Chad Ceremuga | 39 | USA | 14:00.8 | 2:00.1 | ||
| 553 | Ben Davies | 43 | AUS | 14:00.9 | 2:00.1 | ||
| 553 | Mike Troike | 65 | USA | 14:00.9 | 2:00.1 | ||
| 555 | Jack Williams | 26 | AUS | 14:01.1 | 2:00.1 | ||
| 556 | Dave Morales | 38 | Koblenz | GER | 14:01.2 | 2:00.1 | |
| 557 | Peter Crompton | 53 | USA | 14:01.5 | 2:00.2 | ||
| 558 | Mike Grimes | 62 | CAN | 14:01.6 | 2:00.2 | ||
| 558 | Patrice Blier | 50 | LAVAL, QC | CAN | 14:01.6 | 2:00.2 | |
| 560 | Alanah Foulkes | 37 | GBR | 14:01.8 | 2:00.2 | ||
| 560 | Dave Larsen | 59 | Reading | GBR | Reading Rowing Club (UK) | 14:01.8 | 2:00.2 |
| 562 | William Shaw | 41 | DEN | 14:02.1 | 2:00.3 | ||
| 563 | James Fukumoto | 36 | VA | USA | 14:02.6 | 2:00.3 | |
| 564 | David Habryka | 45 | GER | 14:02.7 | 2:00.3 | ||
| 565 | Nicolle Kelly | 54 | AUS | 14:03.2 | 2:00.4 | ||
| 565 | Neil Rabideau | 61 | Rockingham Co, NH | USA | 14:03.2 | 2:00.4 | |
| 567 | Matthew Vale | 53 | Newcastle, NSW | AUS | 14:03.5 | 2:00.5 | |
| 568 | Andrew Putter | 56 | Newtown Square , PA | USA | 14:03.6 | 2:00.5 | |
| 569 | Jimmy Gregory | 32 | GBR | 14:03.9 | 2:00.5 | ||
| 570 | Shane Purtill | 49 | IRL | 14:04.0 | 2:00.5 | ||
| 570 | Karim Sharf | 55 | Hull | GBR | 14:04.0 | 2:00.5 | |
| 572 | Foo Bar | 27 | USA | 14:04.1 | 2:00.5 | ||
| 573 | edward Crisonino | 64 | beverly, NJ | USA | Delaware River Rowing Club | 14:04.2 | 2:00.6 |
| 574 | Jarrett Dorazio | 28 | USA | 14:04.3 | 2:00.6 | ||
| 574 | Torsten Dold | 47 | GER | GERMAN Rowers and FRIENDS United | 14:04.3 | 2:00.6 | |
| 576 | M S | 36 | GER | 14:04.5 | 2:00.6 | ||
| 577 | Chris Polzella | 53 | USA | 14:04.7 | 2:00.6 | ||
| 578 | Scott Lamb | 51 | USA | 14:05.0 | 2:00.7 | ||
| 579 | Kalen Allmandinger | 46 | USA | 14:05.3 | 2:00.7 | ||
| 580 | Noj Unkma | 53 | AUS | 14:05.5 | 2:00.7 | ||
| 581 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 14:05.7 | 2:00.8 |
| 582 | Eric Chang | 34 | TPE | 14:06.0 | 2:00.8 | ||
| 583 | Tate Mayo | 23 | USA | 14:06.4 | 2:00.9 | ||
| 583 | Søren Damgaard | 69 | Bagsvaerd | DEN | 14:06.4 | 2:00.9 | |
| 585 | Oliver Kämmerer | 36 | GER | 14:06.5 | 2:00.9 | ||
| 586 | Rob G | 48 | USA | 14:06.7 | 2:00.9 | ||
| 587 | Brandon Arrington | 40 | USA | 14:06.9 | 2:00.9 | ||
| 588 | Andrew Fairbairn | 61 | GBR | 14:07.1 | 2:01.0 | ||
| 589 | James Orta | 35 | USA | 14:07.4 | 2:01.0 | ||
| 590 | Malte Hoffmann | 39 | SUI | 14:07.6 | 2:01.0 | ||
| 591 | John Clarke | 61 | GBR | 14:08.0 | 2:01.1 | ||
| 592 | Beth Hazen | 38 | USA | 14:08.2 | 2:01.1 | ||
| 593 | Rafał Kruppa | 51 | Zabrze | POL | 14:08.7 | 2:01.2 | |
| 594 | Shaun Elgie | 27 | GBR | 14:08.8 | 2:01.2 | ||
| 595 | David Bevan | 57 | Sevenoaks | GBR | 14:08.9 | 2:01.2 | |
| 596 | Sascha Schneider | 49 | Regensburg | GER | 14:09.1 | 2:01.3 | |
| 596 | Anders Vølund | 41 | DEN | 14:09.1 | 2:01.3 | ||
| 598 | Jeff Smith | 34 | USA | 14:09.2 | 2:01.3 | ||
| 599 | Jennifer Vandermaarel | 36 | AUS | 14:09.3 | 2:01.3 | ||
| 600 | Joe Biondino | 44 | SUI | 14:09.5 | 2:01.3 |