Workout of the Day
« August 17, 2024 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 100 | Andrew Griffiths | 35 | GBR | 8:53.3 | 1:46.6 | ||
| 102 | Andreas Amundin | 51 | Täby Kyrkby :-) | SWE | 8:53.4 | 1:46.6 | |
| 103 | Brandon S | 45 | USA | 8:53.6 | 1:46.7 | ||
| 104 | Brett Matthews | 36 | GBR | 8:53.7 | 1:46.7 | ||
| 105 | Kevin Howard | 49 | USA | 8:53.8 | 1:46.7 | ||
| 106 | Matt Soutee | 37 | USA | 8:54.1 | 1:46.8 | ||
| 107 | Goran Špoljarić | 58 | Gospić | CRO | 8:54.6 | 1:46.9 | |
| 108 | Niklas Dravits | 29 | AUT | 8:54.7 | 1:46.9 | ||
| 109 | Matt Keller | 44 | USA | 8:54.8 | 1:46.9 | ||
| 110 | Ben Sugden | 50 | GBR | 8:55.1 | 1:47.0 | ||
| 111 | Magnus Johansen | 30 | NOR | 8:55.2 | 1:47.0 | ||
| 111 | Peter Borst | 55 | De Meern | NED | 8:55.2 | 1:47.0 | |
| 113 | 희승 강 | 29 | KOR | 8:55.3 | 1:47.0 | ||
| 114 | Nolan Gretzinger | 45 | Hartsdale, NY | USA | 8:55.7 | 1:47.1 | |
| 115 | Sidney Rouwenhorst | 42 | NED | 8:56.7 | 1:47.3 | ||
| 116 | Darren Cummings | 37 | Gateshead | GBR | 8:56.8 | 1:47.3 | |
| 117 | Curtis Painter | 39 | USA | 8:56.9 | 1:47.3 | ||
| 118 | Bruno Matias | 51 | FRA | 8:57.5 | 1:47.5 | ||
| 119 | Rob Gillis | 21 | BEL | 8:57.7 | 1:47.5 | ||
| 120 | Ryan Evers | 33 | USA | 8:58.1 | 1:47.6 | ||
| 121 | Matt Gries | 39 | USA | 8:58.2 | 1:47.6 | ||
| 122 | J Etele | 49 | CAN | 8:58.3 | 1:47.6 | ||
| 123 | Luca Mariani | 41 | USA | 8:58.4 | 1:47.6 | ||
| 124 | mike jenkins | 43 | CAN | 8:58.9 | 1:47.7 | ||
| 125 | Colin Chase | 60 | GBR | 8:59.0 | 1:47.8 | ||
| 126 | John Letizia | 39 | Woodcliff Lake, NJ | USA | 8:59.2 | 1:47.8 | |
| 127 | Goran Stipkovic | 50 | Rijeka | CRO | 8:59.3 | 1:47.8 | |
| 128 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 8:59.7 | 1:47.9 |
| 129 | Colton Gilmore | 34 | USA | Bear Cave CrossFit | 9:00.2 | 1:48.0 | |
| 130 | Dante Volpe | 46 | Collegeville, PA | USA | 9:00.6 | 1:48.1 | |
| 131 | Tomislav Bilić | 48 | CRO | 9:00.8 | 1:48.1 | ||
| 132 | Matthew Abramowitz | 48 | USA | 9:01.3 | 1:48.2 | ||
| 132 | Joseph Overocker | 48 | NC | USA | 9:01.3 | 1:48.2 | |
| 134 | Daniel Caffrey | 46 | IRL | 9:01.4 | 1:48.2 | ||
| 135 | Nikola Nikolaev | 29 | BUL | 9:01.7 | 1:48.3 | ||
| 135 | Boris TOPOL | 53 | Berlin | GER | 9:01.7 | 1:48.3 | |
| 137 | Tim Loeffler | 30 | USA | 9:02.0 | 1:48.4 | ||
| 137 | Paul Hanlon | 46 | GBR | 9:02.0 | 1:48.4 | ||
| 139 | Daniel Shay | 52 | USA | 9:02.3 | 1:48.4 | ||
| 140 | Andy Tate | 54 | Stafford, VA | USA | U.S. Marines | 9:02.4 | 1:48.4 |
| 141 | Michael Krieger | 45 | Erfurt | GER | 9:02.5 | 1:48.5 | |
| 142 | Tim Linville | 46 | USA | 9:02.7 | 1:48.5 | ||
| 143 | Nich Holston | 59 | USA | Indianapolis Rowing Center | 9:02.8 | 1:48.5 | |
| 144 | 章章 章 | 31 | CHN | 亦可赛艇 | 9:03.0 | 1:48.6 | |
| 144 | Francisco Orellana | 55 | Concepción | CHI | Club de Remo Canottieri Italiano | 9:03.0 | 1:48.6 |
| 146 | Tomas Törnblom | 41 | FIN | 9:03.1 | 1:48.6 | ||
| 147 | Mark Hughes | 44 | GBR | 9:03.4 | 1:48.6 | ||
| 148 | Adam Pegg | 42 | GBR | 9:03.6 | 1:48.7 | ||
| 149 | Thomas Dravits | 54 | Mörbisch am See | AUT | 9:03.7 | 1:48.7 | |
| 150 | Duncan Dunning | 52 | New Plymouth | NZL | 9:03.9 | 1:48.7 |