Workout of the Day
« August 17, 2024 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Marek L | 37 | POL | 9:04.0 | 1:48.8 | ||
| 152 | Ryan Martino | 46 | CO | USA | 9:04.4 | 1:48.8 | |
| 153 | Eli Kendall | 36 | USA | 9:04.6 | 1:48.9 | ||
| 154 | Gisbert Linden | 49 | FRA | 9:04.8 | 1:48.9 | ||
| 155 | John Sweeney | 46 | Cambridge, MA | USA | 9:05.1 | 1:49.0 | |
| 156 | Stephen Hoare | 51 | Hampton | GBR | 9:05.2 | 1:49.0 | |
| 157 | Susanna Weißbacher | 36 | AUT | 9:05.5 | 1:49.1 | ||
| 158 | Gareth Savage | 43 | GBR | 9:05.6 | 1:49.1 | ||
| 159 | Michael Bosshard | 52 | Winchester, VA | USA | U.S. Navy Veteran | 9:05.7 | 1:49.1 |
| 160 | Mykhailo Vergeles | 68 | Kyiv | UKR | The Diamonds (Over Sixties Erging Group) | 9:05.9 | 1:49.1 |
| 160 | Bike Riding Steve | 41 | Phoenix, AZ | USA | 9:05.9 | 1:49.1 | |
| 160 | Steve Taplin | 32 | USA | 9:05.9 | 1:49.1 | ||
| 163 | Alec McGillivray | 41 | Paris, ON | CAN | 9:06.0 | 1:49.2 | |
| 164 | John Collins | 46 | Raleigh, NC | USA | 9:06.2 | 1:49.2 | |
| 165 | Trent Roydhouse | 46 | Geelong, VIC | AUS | 9:06.3 | 1:49.2 | |
| 165 | Christophe Girault | 51 | FRA | 9:06.3 | 1:49.2 | ||
| 167 | Frederick Pattyn | 47 | Koksijde | BEL | Darkhorse Rowing | 9:06.5 | 1:49.3 |
| 167 | Johann Kaup | 32 | GER | 9:06.5 | 1:49.3 | ||
| 167 | Rodrigo Williams | 37 | CHI | 9:06.5 | 1:49.3 | ||
| 170 | Jimmy N | 47 | AUS | 9:06.6 | 1:49.3 | ||
| 170 | Zachary Stern | 29 | USA | 9:06.6 | 1:49.3 | ||
| 172 | Tim McClure | 47 | USA | 9:06.7 | 1:49.3 | ||
| 173 | Rod Rodriguez | 41 | Plymouth, MN | USA | 9:06.8 | 1:49.3 | |
| 174 | Michael Salzmann | 36 | SUI | 9:07.1 | 1:49.4 | ||
| 175 | Christopher Cheeseman | 65 | Crawley | GBR | The Diamonds (Over Sixties Erging Group) | 9:07.2 | 1:49.4 |
| 176 | andré perrier | 57 | Montréal, QC | CAN | Rowing for Beer | 9:07.3 | 1:49.4 |
| 177 | jan luppes | 65 | NED | The Diamonds (Over Sixties Erging Group) | 9:07.4 | 1:49.4 | |
| 177 | Ralph Hassard | 55 | Brooklyn, NY | USA | 9:07.4 | 1:49.4 | |
| 179 | Michael Spillane | 42 | IRL | 9:07.7 | 1:49.5 | ||
| 180 | Stefano Figueroa Montenegro | 33 | CHI | 9:07.8 | 1:49.5 | ||
| 181 | John Boothman | 54 | Kildare | IRL | Red Line Rowers | 9:07.9 | 1:49.5 |
| 181 | Joe Winstanley | 19 | GBR | 9:07.9 | 1:49.5 | ||
| 183 | Adam Karr | 49 | USA | 9:08.1 | 1:49.6 | ||
| 183 | John Heffernan | 42 | GBR | 9:08.1 | 1:49.6 | ||
| 185 | Robert Bruhn | 45 | GER | 9:08.6 | 1:49.7 | ||
| 186 | Jan Kockrow | 26 | GER | 9:09.1 | 1:49.8 | ||
| 187 | Mathew Kaley | 56 | Sydney, NSW | AUS | Skairies | 9:09.4 | 1:49.8 |
| 187 | Kristoffer Anderson | 44 | SWE | 9:09.4 | 1:49.8 | ||
| 189 | Erik la Cour | 51 | DEN | 9:09.5 | 1:49.9 | ||
| 190 | Alexander Braun | 46 | Oldenburg | GER | 9:09.7 | 1:49.9 | |
| 191 | Matt Wells | 51 | Milford Haven | GBR | 9:09.8 | 1:49.9 | |
| 192 | Mark Grooters | 50 | USA | 9:10.2 | 1:50.0 | ||
| 193 | Gavin Roche | 48 | GBR | 9:10.3 | 1:50.0 | ||
| 194 | Anton Golowin | 44 | USA | 9:10.4 | 1:50.0 | ||
| 194 | Marc-André Majeau | 34 | QC | CAN | 9:10.4 | 1:50.0 | |
| 196 | Thomas Näckel | 50 | GER | 9:10.8 | 1:50.1 | ||
| 197 | Michael Strother | 32 | GBR | Liverpool Victoria Rowing Club (LVRC) | 9:11.1 | 1:50.2 | |
| 198 | Desislav Petrov | 26 | BUL | 9:11.7 | 1:50.3 | ||
| 198 | Michael Bowerman | 69 | Margate | GBR | Cambridge Assessment | 9:11.7 | 1:50.3 |
| 200 | Michael Swallow | 51 | USA | 9:12.0 | 1:50.4 |