Workout of the Day
« August 28, 2024 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | David Parsons | 64 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 4,796 | 2:11.3 |
| 651 | Brandon Arrington | 40 | USA | 4,796 | 2:11.3 | ||
| 653 | Lon Olsen | 59 | USA | 4,795 | 2:11.3 | ||
| 653 | Devin Hirning | - | Fort Collins, CO | USA | 4,795 | 2:11.3 | |
| 655 | Ross Mattinson | 56 | Crawley, Witney | GBR | RowPro Rowers | 4,793 | 2:11.4 |
| 655 | Matthew Charles | 43 | USA | 4,793 | 2:11.4 | ||
| 657 | Robert LaCasse | 63 | Dearborn, MI | USA | Detroit Boat Club | 4,792 | 2:11.4 |
| 657 | Sascha Brückner | 45 | GER | 4,792 | 2:11.4 | ||
| 659 | Vince Kelley | 39 | USA | 4,791 | 2:11.4 | ||
| 660 | Kathy Thompson | 55 | USA | 4,789 | 2:11.5 | ||
| 661 | Jeff Smith | 45 | TX | USA | 4,786 | 2:11.6 | |
| 662 | clay keenan | 40 | USA | 4,785 | 2:11.6 | ||
| 662 | Aaron Petersen | 46 | USA | 4,785 | 2:11.6 | ||
| 664 | Philip Spencer | 37 | USA | 4,783 | 2:11.7 | ||
| 665 | Mitko Der | 47 | GER | 4,781 | 2:11.7 | ||
| 666 | Sofia Garza | 16 | USA | 4,778 | 2:11.8 | ||
| 666 | Jason Otto | 42 | NC | USA | University at Buffalo | 4,778 | 2:11.8 |
| 668 | Mengchao Wang | 24 | CHN | 4,777 | 2:11.8 | ||
| 669 | Claudio Leon | 39 | USA | 4,776 | 2:11.9 | ||
| 669 | Federico Weinstabl | 45 | Buenos Aires | ARG | 4,776 | 2:11.9 | |
| 671 | Christian Tänzer | 40 | GER | 4,775 | 2:11.9 | ||
| 671 | Richard Charrett | 37 | GBR | Royal Navy (UK) | 4,775 | 2:11.9 | |
| 673 | MICHAEL REEVES | 52 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 4,774 | 2:11.9 |
| 674 | Chris Seay | 43 | USA | 4,773 | 2:11.9 | ||
| 674 | Junho Hong | 38 | Waterloo | KOR | Geobukseon -「거북선」 | 4,773 | 2:11.9 |
| 676 | Bel Sanderson | 41 | QLD | AUS | 4,771 | 2:12.0 | |
| 676 | Andre Meyer | 35 | GER | 4,771 | 2:12.0 | ||
| 678 | Tiffany Albright | 44 | USA | 4,770 | 2:12.0 | ||
| 679 | Justin Brehm | 46 | Chapel Hill, NC | USA | 4,767 | 2:12.1 | |
| 680 | Warren Parry | 54 | Yardley, PA | USA | Rutgers University | 4,764 | 2:12.2 |
| 680 | Zach Tinsley | 41 | USA | 4,764 | 2:12.2 | ||
| 682 | Lindsay B | 48 | AB | CAN | Team Canada | 4,758 | 2:12.4 |
| 683 | Ali Bryan-Jones | 49 | Allendale, NJ | USA | Rowing for Beer | 4,757 | 2:12.4 |
| 684 | M No | - | GER | 4,756 | 2:12.4 | ||
| 684 | Nils Slotosch | 46 | GER | 4,756 | 2:12.4 | ||
| 686 | Eric Cartier | 46 | USA | 4,755 | 2:12.4 | ||
| 687 | Magnus Östman | 43 | SWE | 4,752 | 2:12.5 | ||
| 688 | Clare Moses | 37 | GBR | 4,750 | 2:12.6 | ||
| 689 | Isaac McDermott | 30 | USA | 4,749 | 2:12.6 | ||
| 690 | Roger Skidmore | 59 | GBR | 4,748 | 2:12.6 | ||
| 691 | Matthew Mercado | 29 | USA | 4,747 | 2:12.7 | ||
| 692 | Jan Egil Hjelle | 49 | NOR | 4,745 | 2:12.7 | ||
| 693 | Karim Sharf | 55 | Hull | GBR | 4,743 | 2:12.8 | |
| 694 | Denis Graf | 49 | GER | 4,741 | 2:12.8 | ||
| 695 | Chris Spelman | 48 | Pawcatuck, CT | USA | 4,740 | 2:12.9 | |
| 696 | Roy Marinelli | 33 | ITA | 4,739 | 2:12.9 | ||
| 696 | Genie Jang | 40 | KOR | DDANZI | 4,739 | 2:12.9 | |
| 698 | Geoff Storey | 56 | GBR | 4,737 | 2:12.9 | ||
| 699 | Christoph Herbel | 39 | GER | 4,735 | 2:13.0 | ||
| 699 | Tim Lee | 51 | Hanam | KOR | RowAlong | 4,735 | 2:13.0 |