Workout of the Day
« August 28, 2024 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Robert Davis | 35 | USA | 6,241m | 1:40.9 | ||
| 2 | Cameron Knowles | 41 | USA | 6,054m | 1:44.0 | ||
| 3 | Nicholas Pryszlak | 44 | NJ | USA | 6,019m | 1:44.6 | |
| 4 | Richard Bartley | 47 | Belfast | GBR | 6,014m | 1:44.7 | |
| 5 | Jonathan Mathews | 41 | GBR | 5,973m | 1:45.4 | ||
| 6 | Bo Wullings | 34 | NED | 5,946m | 1:45.9 | ||
| 7 | iOS 69 | 24 | POL | 5,933m | 1:46.1 | ||
| 8 | Martin Polášek | 50 | CZE | 5,901m | 1:46.7 | ||
| 9 | Filip Drazancic | 36 | Zagreb | CRO | reddit /r/ rowing | 5,891m | 1:46.9 |
| 10 | Andy Lewis | 56 | London | GBR | 5,884m | 1:47.0 | |
| 11 | Adam Kallin | 38 | GA | USA | University of Florida | 5,870m | 1:47.3 |
| 12 | Kevin Maloney | 35 | Cambridge | GBR | Wolfson College, University of Cambridge | 5,863m | 1:47.4 |
| 13 | Paul Sanderson | 57 | Preston | GBR | SUB-7 IRC | 5,854m | 1:47.6 |
| 14 | Tamás Polónyi | 43 | HUN | 5,851m | 1:47.6 | ||
| 15 | Nathaniel Hitch | 31 | USA | 5,847m | 1:47.7 | ||
| 16 | Late Bloomer | 47 | Daejeon | KOR | Geobukseon -「거북선」 | 5,842m | 1:47.8 |
| 16 | Ian Murphy | 39 | Corona, CA | USA | 5,842m | 1:47.8 | |
| 18 | Craig Moses | 38 | Neath | GBR | 5,838m | 1:47.9 | |
| 18 | Dan Smith | 32 | USA | 5,838m | 1:47.9 | ||
| 20 | Anthony Jagielo | 33 | USA | 5,830m | 1:48.0 | ||
| 21 | Kevin Tankard | 60 | SA | AUS | 5,817m | 1:48.3 | |
| 22 | julien briche | 42 | REU | 5,814m | 1:48.3 | ||
| 23 | Lu Lu | 39 | Wuhan | CHN | 亦可赛艇 | 5,808m | 1:48.4 |
| 24 | Jeremy Martin | 61 | Ingatestone | GBR | The Diamonds (Over Sixties Erging Group) | 5,794m | 1:48.7 |
| 25 | Aric Isfeld | 40 | USA | 5,792m | 1:48.7 | ||
| 26 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 5,788m | 1:48.8 | |
| 27 | David Smith | 38 | AUS | 5,779m | 1:49.0 | ||
| 28 | Liam Plunkett | 39 | USA | 5,741m | 1:49.7 | ||
| 29 | Lewis Trickett | 41 | Auckland | NZL | NZ Career Firefighters | 5,704m | 1:50.4 |
| 29 | Harry Fry | 37 | Dorchester | GBR | 5,704m | 1:50.4 | |
| 31 | Mark Livingstone | 50 | Sydney, NSW | AUS | 5,702m | 1:50.4 | |
| 31 | Kevin Valent | 44 | Jacksonville, FL | USA | 5,702m | 1:50.4 | |
| 33 | James Whatley | 45 | AUS | 5,698m | 1:50.5 | ||
| 34 | Andreas Gehle | 40 | GER | 5,695m | 1:50.6 | ||
| 34 | Steven Hafran | 47 | USA | 5,695m | 1:50.6 | ||
| 36 | Marti Taru | 53 | EST | 5,693m | 1:50.6 | ||
| 37 | Adam Evans | 47 | AUS | 5,692m | 1:50.6 | ||
| 37 | Jérôme Lamonde | 26 | CAN | 5,692m | 1:50.6 | ||
| 39 | Jacob Slavensky | 49 | DEN | 5,690m | 1:50.7 | ||
| 40 | Janet Yoo | 38 | USA | 5,689m | 1:50.7 | ||
| 41 | Neil Garrido | 45 | GBR | 5,682m | 1:50.8 | ||
| 42 | Pat Allen | 39 | MA | USA | 5,679m | 1:50.9 | |
| 42 | T Kvigne | 31 | USA | GARAGEATHLETE | 5,679m | 1:50.9 | |
| 44 | Alec McGillivray | 41 | Paris, ON | CAN | 5,678m | 1:50.9 | |
| 45 | Elijah White | 51 | USA | 5,675m | 1:51.0 | ||
| 46 | Alexandru Turkonje | 33 | GER | 5,669m | 1:51.1 | ||
| 47 | Jonathan Stancel | 44 | VA | USA | 5,668m | 1:51.1 | |
| 47 | Armand Schattle | 45 | USA | 5,668m | 1:51.1 | ||
| 49 | Nick Abendanon | 38 | FRA | 5,667m | 1:51.1 | ||
| 50 | Maurizio Meliconi | 29 | ITA | 5,666m | 1:51.1 |