Workout of the Day
« September 4, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Dave Stitt | 64 | GBR | 13:52.2 | 1:44.0 | ||
| 102 | François xavier Maviel | 38 | FRA | 13:52.4 | 1:44.0 | ||
| 103 | Ross Hawkins | 50 | Johannesburg | RSA | Shosholoza | 13:52.5 | 1:44.0 |
| 104 | Emmanuel SAINT-MARTIN | 35 | FRA | 13:53.4 | 1:44.1 | ||
| 105 | Mykolas Stanevicius | 31 | SUI | 13:53.8 | 1:44.2 | ||
| 106 | Adam Horder | 52 | AUS | 13:53.9 | 1:44.2 | ||
| 106 | Nicholas Effinger | 43 | Eden Prairie, MN | USA | 13:53.9 | 1:44.2 | |
| 108 | Stephan Van duin | 40 | NED | 13:54.0 | 1:44.2 | ||
| 108 | Aaron Robinson | 41 | USA | 13:54.0 | 1:44.2 | ||
| 110 | Colton Gilmore | 34 | USA | Bear Cave CrossFit | 13:55.0 | 1:44.3 | |
| 110 | Richard McKinney | 42 | Dublin | IRL | 13:55.0 | 1:44.3 | |
| 112 | mirko Giordani | 49 | ITA | 13:56.3 | 1:44.5 | ||
| 113 | Mathieu Giacosa | 34 | FRA | 13:56.5 | 1:44.5 | ||
| 114 | Alex Evenson | 46 | St. Paul, MN | USA | 13:56.7 | 1:44.5 | |
| 115 | Anton Nuzhnyi | 37 | CAN | 13:57.7 | 1:44.7 | ||
| 116 | John Perry | 55 | North Yorks | GBR | 13:57.8 | 1:44.7 | |
| 116 | Robert Ready | 42 | Eugene | USA | Oregon Association of Rowers (OAR) Rowing Club | 13:57.8 | 1:44.7 |
| 118 | Ryan Coolahan | 28 | GBR | 13:58.7 | 1:44.8 | ||
| 119 | Marko Onlajner | 45 | CRO | 13:59.5 | 1:44.9 | ||
| 120 | Dane Greenfield | 38 | Drag Factory | AUS | Drag Factory | 13:59.6 | 1:44.9 |
| 120 | Michał Szafrański | 41 | POL | 13:59.6 | 1:44.9 | ||
| 122 | Jordan Gallivan | 36 | USA | 13:59.7 | 1:44.9 | ||
| 123 | Dmitriy Morgunov | 37 | CAN | 13:59.8 | 1:44.9 | ||
| 124 | Isaac A | 29 | NZL | 13:59.9 | 1:44.9 | ||
| 125 | Alec Tolley | 26 | AUS | 14:00.4 | 1:45.0 | ||
| 126 | Henning Schnell | 58 | Rendsburg 🇩🇪 | GER | Team Ruderathlet | 14:00.6 | 1:45.0 |
| 126 | Pascal Graf | 42 | SUI | 14:00.6 | 1:45.0 | ||
| 128 | Ryan McGrath | 26 | USA | 14:00.9 | 1:45.1 | ||
| 129 | Stefan G | 34 | GER | 14:01.9 | 1:45.2 | ||
| 130 | Baldur Tryggvason | 39 | ISL | 14:02.5 | 1:45.3 | ||
| 131 | Mark Justh | 59 | USA | The Diamonds (Over Sixties Erging Group) | 14:02.9 | 1:45.3 | |
| 132 | Hans Drost | 39 | GER | 14:03.1 | 1:45.3 | ||
| 132 | Kevin Valent | 44 | Jacksonville, FL | USA | 14:03.1 | 1:45.3 | |
| 134 | Zachary Benke | 31 | WI | USA | 14:03.3 | 1:45.4 | |
| 135 | Kyoungwon Cho | 42 | KOR | Geobukseon -「거북선」 | 14:03.5 | 1:45.4 | |
| 136 | jonas flueckiger | 41 | USA | 14:03.7 | 1:45.4 | ||
| 137 | Andreas Neubert | 46 | GER | 14:03.9 | 1:45.4 | ||
| 138 | Kristopher Krahé | 43 | Vorst | GER | 14:04.1 | 1:45.5 | |
| 139 | Chris Watson | 38 | Sheffield | GBR | Red Line Rowers | 14:05.4 | 1:45.6 |
| 140 | Neil Garrido | 45 | GBR | 14:06.1 | 1:45.7 | ||
| 141 | Laurens Evers | 34 | USA | 14:06.5 | 1:45.8 | ||
| 142 | Nico S | 52 | NED | 14:06.7 | 1:45.8 | ||
| 143 | Alec McGillivray | 41 | Paris, ON | CAN | 14:06.9 | 1:45.8 | |
| 143 | Craig Pollock | 41 | CAN | 14:06.9 | 1:45.8 | ||
| 145 | mark glendinning | 46 | GBR | 14:07.0 | 1:45.8 | ||
| 146 | Jason Woodward | 47 | AUS | 14:07.6 | 1:45.9 | ||
| 147 | Heinz Arent | 67 | Koblenz | GER | The Diamonds (Over Sixties Erging Group) | 14:07.8 | 1:45.9 |
| 147 | Nicholas Mills | 41 | GBR | Royal Marines | 14:07.8 | 1:45.9 | |
| 149 | Dave Leadenham | 39 | Northcote, VIC | AUS | 14:08.4 | 1:46.0 | |
| 149 | Toby Martlew | 39 | GBR | 14:08.4 | 1:46.0 |