Workout of the Day
« September 4, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Nathan Sauve | 39 | Sault Ste. Marie, ON | CAN | 14:21.3 | 1:47.6 | |
| 202 | Jason Thorpe | 37 | Nowra, NSW | AUS | 14:21.4 | 1:47.6 | |
| 203 | Guilherme Santana | 36 | AFG | 14:22.2 | 1:47.7 | ||
| 204 | HIDE HOTTA | 41 | SIN | 14:22.4 | 1:47.8 | ||
| 205 | Andy Tate | 54 | Stafford, VA | USA | U.S. Marines | 14:22.5 | 1:47.8 |
| 206 | Tobias Wilson-Bates | 40 | USA | 14:22.7 | 1:47.8 | ||
| 207 | Tim Linville | 46 | USA | 14:22.9 | 1:47.8 | ||
| 208 | Alain B | 43 | FRA | 14:23.2 | 1:47.9 | ||
| 209 | Dan Skrlac | 48 | CAN | 14:23.6 | 1:47.9 | ||
| 210 | Jeff Cossaboon | 44 | USA | 14:23.7 | 1:47.9 | ||
| 211 | Jon Fletcher | 45 | USA | 14:23.8 | 1:47.9 | ||
| 212 | Daniel Shay | 52 | USA | 14:24.0 | 1:48.0 | ||
| 213 | Jonathan Stancel | 44 | VA | USA | 14:24.1 | 1:48.0 | |
| 214 | Anders Riis | 38 | DEN | 14:24.2 | 1:48.0 | ||
| 215 | Neil Ashby-Senior | 44 | GBR | 14:24.5 | 1:48.0 | ||
| 216 | Karl Schubert | 41 | NSW | AUS | 14:25.1 | 1:48.1 | |
| 216 | Maurizio Meliconi | 29 | ITA | 14:25.1 | 1:48.1 | ||
| 216 | Ross Walton | 44 | Sidmouth | GBR | 14:25.1 | 1:48.1 | |
| 216 | Lance Canington | 37 | Charleston, SC | USA | 14:25.1 | 1:48.1 | |
| 220 | Seth Oddy | 29 | GBR | 14:25.2 | 1:48.1 | ||
| 221 | Matt Jenkins | 26 | NZL | 14:25.4 | 1:48.1 | ||
| 221 | Tex Vertongen | 53 | USA | 14:25.4 | 1:48.1 | ||
| 223 | Karlaid Yoon | 41 | Seongnam-si, Gyeonggi-do | KOR | DDANZI | 14:25.6 | 1:48.2 |
| 223 | Tim Collage | 39 | BEL | 14:25.6 | 1:48.2 | ||
| 223 | Иван Поддубняк | 41 | UKR | 14:25.6 | 1:48.2 | ||
| 226 | Foxboro Freeze | 49 | USA | 14:25.8 | 1:48.2 | ||
| 227 | lewis jones | 56 | USA | 14:25.9 | 1:48.2 | ||
| 228 | Markus Rienecker | 47 | GER | 14:26.3 | 1:48.2 | ||
| 229 | Francis David | 34 | CAN | 14:26.7 | 1:48.3 | ||
| 230 | Bram Willems | 42 | BEL | 14:26.9 | 1:48.3 | ||
| 230 | Russell Hall | 43 | GBR | 14:26.9 | 1:48.3 | ||
| 232 | Jonathon Kay | 44 | Grand Rapids , MI | USA | Grand Rapids Rowing Club | 14:27.0 | 1:48.3 |
| 233 | Joe Hime | 44 | GBR | 14:27.2 | 1:48.4 | ||
| 233 | Alex Blevins | 50 | Herndon, VA | USA | 14:27.2 | 1:48.4 | |
| 235 | Markus Kobelt | 40 | St. Gallen | SUI | 14:27.4 | 1:48.4 | |
| 236 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 14:27.9 | 1:48.4 |
| 237 | Simone Felici | 32 | ITA | 14:28.2 | 1:48.5 | ||
| 237 | Thomas Walther | 45 | GER | 14:28.2 | 1:48.5 | ||
| 239 | Dan Jones | 45 | GBR | 14:28.5 | 1:48.5 | ||
| 240 | Sergei Kostin | 43 | UNAFF | 14:28.6 | 1:48.5 | ||
| 241 | Steve Winiecki | 57 | USA | 14:28.7 | 1:48.5 | ||
| 242 | Ray O’Hara | 38 | IRL | 14:28.8 | 1:48.6 | ||
| 243 | Tomislav Bilić | 48 | CRO | 14:29.2 | 1:48.6 | ||
| 244 | Gregg Shapiro | 57 | USA | Cambridge Boat Club | 14:29.3 | 1:48.6 | |
| 245 | Richard Chappell | 41 | USA | U.S. Navy | 14:29.5 | 1:48.6 | |
| 246 | Trevor Lott | 38 | USA | 14:29.6 | 1:48.7 | ||
| 247 | Andy Johns | 53 | Dunfermline, Scotland | GBR | RowAlong | 14:29.7 | 1:48.7 |
| 248 | Cory Smith | 37 | USA | 14:29.9 | 1:48.7 | ||
| 249 | Dante Volpe | 46 | Collegeville, PA | USA | 14:30.2 | 1:48.7 | |
| 250 | Brian Abrams | 51 | NJ | USA | Carnegie Lake Rowing Association | 14:30.5 | 1:48.8 |