Workout of the Day
« September 4, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Joseph Overocker | 48 | NC | USA | 14:48.7 | 1:51.0 | |
| 352 | Huw Thomas | 64 | Milverton | GBR | Free Spirits | 14:48.8 | 1:51.1 |
| 353 | Ryan Sullivan | 43 | USA | 14:48.9 | 1:51.1 | ||
| 354 | . Tobias . | 41 | Leipzig | GER | GERMAN Rowers and FRIENDS United | 14:49.2 | 1:51.1 |
| 354 | Maxim Sobylya | 32 | Lexington, KY | USA | 14:49.2 | 1:51.1 | |
| 354 | Miguel Porras | 55 | Nine Mile Falls, WA | USA | Golden West Chapter ALS | 14:49.2 | 1:51.1 |
| 357 | Edmund Liang | 44 | RMV, CA | USA | 14:49.4 | 1:51.1 | |
| 358 | Edward Medcalf | 51 | GBR | 14:49.6 | 1:51.2 | ||
| 359 | Boris TOPOL | 53 | Berlin | GER | 14:49.7 | 1:51.2 | |
| 360 | Joe Loris | 31 | USA | 14:49.9 | 1:51.2 | ||
| 361 | Connor Van Meter | 26 | USA | 14:50.1 | 1:51.2 | ||
| 362 | Mark Hume | 51 | Oxford | GBR | British Army | 14:50.7 | 1:51.3 |
| 362 | Oliver Robinson | 41 | GBR | 14:50.7 | 1:51.3 | ||
| 364 | Russell Trotter | 42 | GBR | 14:50.8 | 1:51.3 | ||
| 364 | Nick Blowfield | 50 | Haddenham | GBR | 14:50.8 | 1:51.3 | |
| 366 | Lee Hine | 55 | NZL | 14:51.0 | 1:51.3 | ||
| 366 | Robert Klünenberg | 41 | Berlin | GER | 14:51.0 | 1:51.3 | |
| 368 | Frank Huppmann | 61 | Fritzlar, Hessen | GER | The Diamonds (Over Sixties Erging Group) | 14:51.2 | 1:51.4 |
| 368 | Bastien Lambermont | 34 | BEL | 14:51.2 | 1:51.4 | ||
| 370 | Fabrice Chassagne | 49 | FRA | 14:51.3 | 1:51.4 | ||
| 370 | Thomas Schaefer | 59 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 14:51.3 | 1:51.4 |
| 372 | James Broadbent | 57 | SA | AUS | 14:51.6 | 1:51.4 | |
| 373 | Mike Wertheimer | 58 | USA | 14:51.7 | 1:51.4 | ||
| 374 | Jeremy Osborn | 46 | USA | 14:51.9 | 1:51.4 | ||
| 375 | Buck Hogan | 45 | USA | 14:52.1 | 1:51.5 | ||
| 376 | Ridge Jiang | 46 | CHN | 14:52.3 | 1:51.5 | ||
| 377 | Rich Miles | 46 | Laramie, WY | USA | 14:52.4 | 1:51.5 | |
| 378 | Paul Commons | 56 | AUS | 14:52.6 | 1:51.5 | ||
| 378 | Olivier Werth | 44 | FRA | 14:52.6 | 1:51.5 | ||
| 378 | Tim Hanley | 59 | CAN | 14:52.6 | 1:51.5 | ||
| 381 | Florian Kirschbauer | 36 | GER | 14:52.9 | 1:51.6 | ||
| 381 | Filip Cornelis | 48 | BEL | Crossfit Ambrosius | 14:52.9 | 1:51.6 | |
| 383 | Duncan Dunning | 52 | New Plymouth | NZL | 14:53.1 | 1:51.6 | |
| 383 | Steve H | 48 | USA | 14:53.1 | 1:51.6 | ||
| 385 | Guy Marshall | 50 | Mount Airy Hill | GBR | 14:53.2 | 1:51.6 | |
| 385 | Jamie Reeve | 43 | Amersham | GBR | Erg Rats | 14:53.2 | 1:51.6 |
| 387 | Matthew Lamont | 31 | GBR | 14:53.4 | 1:51.6 | ||
| 388 | Pietro Stranieri | 52 | ITA | 14:53.5 | 1:51.6 | ||
| 389 | Greg Van Hinsbergh | 55 | Newcastle upon Tyne | GBR | 14:53.9 | 1:51.7 | |
| 389 | Paul Sculthorpe | 55 | GBR | Rowfit | 14:53.9 | 1:51.7 | |
| 391 | Seokjun Jung | 38 | ULSAN | KOR | Geobukseon -「거북선」 | 14:54.1 | 1:51.7 |
| 391 | Joel Hazard | 46 | FL | USA | 14:54.1 | 1:51.7 | |
| 393 | Ketil Albertsen | 68 | Sandnes | NOR | The Diamonds (Over Sixties Erging Group) | 14:54.2 | 1:51.7 |
| 393 | James Kiely | 56 | Edina, MN | USA | 14:54.2 | 1:51.7 | |
| 395 | Adam Karr | 49 | USA | 14:54.4 | 1:51.8 | ||
| 396 | Ernest Dietsch | 65 | Tagsdorf | FRA | Mulhouse-Aviron | 14:55.3 | 1:51.9 |
| 396 | Stig Atle Freitag | 38 | NOR | 14:55.3 | 1:51.9 | ||
| 398 | MICHAEL BRONEZ | 35 | USA | 14:55.7 | 1:51.9 | ||
| 399 | Magnus von Plessen | 54 | Schwerin | GER | Team Ruderathlet | 14:55.8 | 1:51.9 |
| 400 | Brian Riser | 37 | Fort Leavenworth, KS | USA | U.S. Army | 14:56.3 | 1:52.0 |