Workout of the Day
« September 4, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Brian Abrams | 51 | NJ | USA | Carnegie Lake Rowing Association | 14:30.5 | 1:48.8 |
| 252 | Alex Finch | 46 | Tunbridge Wells | GBR | Free Spirits | 14:30.6 | 1:48.8 |
| 253 | Chris Jones | 63 | Moorsholm | GBR | 14:31.2 | 1:48.9 | |
| 254 | Chris Webber | 39 | RAF Marham | GBR | Royal Air Force (UK) | 14:31.3 | 1:48.9 |
| 254 | Jason Butler | 43 | Dallas, OR | USA | 14:31.3 | 1:48.9 | |
| 256 | Thomas Brodbeck | 38 | Geneva | SUI | 14:31.7 | 1:48.9 | |
| 257 | Gerald E. Finken | 65 | Fargo, ND | USA | 14:31.8 | 1:48.9 | |
| 258 | j c | 53 | JPN | 14:32.0 | 1:49.0 | ||
| 259 | Matt Franklin | 44 | NSW | AUS | 14:32.2 | 1:49.0 | |
| 259 | David Sanchez | 52 | ESP | 14:32.2 | 1:49.0 | ||
| 261 | Simon Dawson | 47 | SWE | 14:32.3 | 1:49.0 | ||
| 261 | Andrew Montavon | 19 | USA | 14:32.3 | 1:49.0 | ||
| 263 | Braden Anderson | 33 | USA | 14:32.4 | 1:49.0 | ||
| 264 | Mark Taylor | 45 | TAS | AUS | 14:32.5 | 1:49.0 | |
| 264 | Tim Commerford | 60 | Dothan, AL | USA | 14:32.5 | 1:49.0 | |
| 264 | Clemens Czech | 56 | Diez | GER | 14:32.5 | 1:49.0 | |
| 264 | Brian Lemay | 41 | USA | 14:32.5 | 1:49.0 | ||
| 268 | Michael Krieger | 45 | Erfurt | GER | 14:32.7 | 1:49.0 | |
| 269 | Jon Burch-Hyson | 61 | Winchester | GBR | Free Spirits | 14:32.8 | 1:49.1 |
| 269 | Dave St-laurent | 36 | CAN | 14:32.8 | 1:49.1 | ||
| 271 | Marek L | 37 | POL | 14:32.9 | 1:49.1 | ||
| 272 | Mikołaj Czingon | 37 | POL | 14:33.0 | 1:49.1 | ||
| 273 | Antoine Fournier | 40 | FRA | 14:33.1 | 1:49.1 | ||
| 274 | Paul Mayer | 58 | O’Fallon, IL | USA | Harvard University | 14:33.2 | 1:49.1 |
| 275 | Jeffrey Anderson | 35 | Melbourne, VIC | AUS | 14:33.5 | 1:49.1 | |
| 275 | Anton Golowin | 45 | USA | 14:33.5 | 1:49.1 | ||
| 277 | Francisco Orellana | 55 | Concepción | CHI | Club de Remo Canottieri Italiano | 14:33.9 | 1:49.2 |
| 278 | Dave Greatorex | 41 | GBR | 14:34.2 | 1:49.2 | ||
| 279 | Kevin Instance | 57 | GBR | 14:35.4 | 1:49.4 | ||
| 279 | Kenneth Carter | 40 | USA | U.S. Navy | 14:35.4 | 1:49.4 | |
| 279 | Sam Dalrymple | 35 | GBR | 14:35.4 | 1:49.4 | ||
| 282 | Peter Glassock | 42 | GBR | 14:35.5 | 1:49.4 | ||
| 282 | Travis Tyler | 34 | USA | 14:35.5 | 1:49.4 | ||
| 284 | Suad Mujanović | 29 | ALB | 14:35.7 | 1:49.4 | ||
| 284 | Nicky Serfling | 49 | Bonn | GER | 14:35.7 | 1:49.4 | |
| 286 | Mark Smith | 57 | GBR | 14:36.1 | 1:49.5 | ||
| 286 | Chris Barrett | 52 | Stockton Heath | GBR | Stockton Heath Indoor Rowing Club | 14:36.1 | 1:49.5 |
| 288 | Tom ㅤ | - | 🇰🇷 | KOR | Geobukseon -「거북선」 | 14:36.3 | 1:49.5 |
| 289 | Sam Lowe | 37 | USA | 14:36.5 | 1:49.5 | ||
| 290 | Del Pollard | 42 | Peterborough | GBR | GARAGEATHLETE | 14:36.7 | 1:49.5 |
| 291 | Colin Green | 26 | USA | 14:36.9 | 1:49.6 | ||
| 292 | Gisbert Linden | 49 | FRA | 14:37.1 | 1:49.6 | ||
| 292 | Øyvind Sølberg | 37 | Åsane VGS ro-club | NOR | 14:37.1 | 1:49.6 | |
| 294 | Andrew Smith | 55 | AUS | 14:37.2 | 1:49.6 | ||
| 295 | Brian Mohler | 51 | USA | 14:37.4 | 1:49.6 | ||
| 295 | Chenji Dai | 35 | CHN | 14:37.4 | 1:49.6 | ||
| 297 | Justin Treinish | 28 | USA | 14:37.7 | 1:49.7 | ||
| 298 | Spencer Ainsworth | 50 | London | GBR | The Parachute Regiment | 14:37.8 | 1:49.7 |
| 299 | János Pencz | 40 | Budapest | HUN | 14:37.9 | 1:49.7 | |
| 300 | Neill Clements | 43 | GBR | 14:38.0 | 1:49.7 |