Workout of the Day
« September 4, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
301 | Matthew Dilligan | 50 | USA | 14:38.1 | 1:49.7 | ||
302 | Giovanni Sannino | 40 | Napoli | ITA | 14:38.4 | 1:49.8 | |
303 | James Dunnicliffe | 50 | GBR | 14:38.8 | 1:49.8 | ||
303 | James Marshall | 40 | Bakersfield, CA | USA | 14:38.8 | 1:49.8 | |
303 | Rob Bamber | 38 | GBR | 14:38.8 | 1:49.8 | ||
306 | Dave Adams | 43 | Essex Jct, VT | USA | 14:39.2 | 1:49.9 | |
307 | Tanner Cox | 32 | USA | 14:39.8 | 1:49.9 | ||
308 | Chris McQuie | 50 | Ballarat, VIC | AUS | 14:39.9 | 1:49.9 | |
309 | Jared Ohrt | 43 | USA | 14:40.1 | 1:50.0 | ||
310 | Rick Liston | 36 | Manchester | GBR | 14:40.2 | 1:50.0 | |
311 | Matt Josse | 40 | FRA | 14:40.6 | 1:50.0 | ||
312 | Brian Grady | 48 | Norwich, VT | USA | 14:40.8 | 1:50.1 | |
313 | kieran meaney | 40 | AUS | 14:40.9 | 1:50.1 | ||
314 | Mieszko Kołodziej | 41 | Krakow | POL | 14:41.3 | 1:50.1 | |
314 | Max Simmons | 40 | Drag Factory | AUS | Drag Factory | 14:41.3 | 1:50.1 |
316 | Evertjan Alders | 43 | BEL | 14:41.6 | 1:50.2 | ||
317 | Matt Mignogna | 29 | USA | 14:41.7 | 1:50.2 | ||
318 | Graeme Cooper | 47 | GBR | 14:42.2 | 1:50.2 | ||
319 | John Heffernan | 42 | GBR | 14:42.7 | 1:50.3 | ||
320 | Bartek T | 44 | Rumia | POL | 14:43.4 | 1:50.4 | |
321 | Alexander Schinis | 34 | USA | Navesink River Rowing | 14:43.6 | 1:50.4 | |
322 | Anders Nore | 37 | NOR | 14:43.9 | 1:50.4 | ||
323 | Stefan Van Dorsser | 46 | NED | 14:44.2 | 1:50.5 | ||
324 | Fred Etcheverry | 51 | FRA | 14:44.4 | 1:50.5 | ||
324 | Robert Krzyzanowski | 52 | Miedzyzdroje | POL | Polish Indoor Rowing Team | 14:44.4 | 1:50.5 |
326 | Mark Bower | 46 | Doncaster | GBR | Empty the Tanks | 14:44.5 | 1:50.5 |
327 | Gavin Roche | 48 | GBR | 14:44.6 | 1:50.5 | ||
327 | Mattias Hartveit | 27 | Houston, TX | USA | 14:44.6 | 1:50.5 | |
329 | Jean Pierre Bernard | 65 | FRA | 14:44.7 | 1:50.5 | ||
330 | B Ashdown | 52 | GBR | 14:44.9 | 1:50.6 | ||
330 | Thomas Dravits | 54 | Mörbisch am See | AUT | 14:44.9 | 1:50.6 | |
332 | Robert Bruhn | 45 | GER | 14:45.6 | 1:50.7 | ||
333 | Noah Teeter | - | VA | USA | 14:45.7 | 1:50.7 | |
334 | Kyojuro Rengoku | 33 | KOR | Geobukseon -「거북선」 | 14:46.0 | 1:50.7 | |
335 | Matt Gilroy | 35 | USA | 14:46.2 | 1:50.7 | ||
336 | Hubert Lewandowski | 39 | POL | 14:46.3 | 1:50.7 | ||
337 | Josh Kuntzman | 48 | Woodbridge, VA | USA | Street Parking | 14:46.4 | 1:50.8 |
338 | Russell Boots | 55 | Cardiff | GBR | 14:46.8 | 1:50.8 | |
339 | Steve Keating | 55 | Fairford | GBR | Royal Air Force (UK) | 14:47.0 | 1:50.8 |
340 | Nick J | 33 | USA | 14:47.1 | 1:50.8 | ||
341 | Bert Van de Vijver | 47 | BEL | 14:47.4 | 1:50.9 | ||
341 | Jayber Crow | 35 | Salt Lake City, UT | USA | 14:47.4 | 1:50.9 | |
343 | Davis McElwain | 47 | USA | 14:47.5 | 1:50.9 | ||
344 | Brian Thomas | 47 | USA | 14:47.7 | 1:50.9 | ||
345 | Eduardo Gonçalves de Andrade | 37 | Willemstad | CUW | 14:47.9 | 1:50.9 | |
346 | Sean Reel | 46 | USA | 14:48.1 | 1:51.0 | ||
347 | Anderson Ogg | 43 | USA | U.S. Coast Guard Academy | 14:48.2 | 1:51.0 | |
348 | Arthur Bidot | 28 | FRA | 14:48.4 | 1:51.0 | ||
349 | Brady Dougan | 65 | USA | 14:48.5 | 1:51.0 | ||
350 | Ronny Fahr | 42 | GER | 14:48.6 | 1:51.0 |