Workout of the Day
« September 4, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Anthony Rebase | 57 | NSW | AUS | 14:56.4 | 1:52.0 | |
| 401 | Wayne Gidney | 52 | Cambridgeshire | GBR | 14:56.4 | 1:52.0 | |
| 403 | Adam Gwozdz | 40 | GER | 14:56.6 | 1:52.0 | ||
| 403 | Jimmy Lancaster | 48 | USA | 14:56.6 | 1:52.0 | ||
| 403 | Marco Trevino | 52 | USA | 14:56.6 | 1:52.0 | ||
| 406 | Mark Renny | 51 | GBR | 14:56.7 | 1:52.0 | ||
| 407 | Laurn Randell | 37 | Houston, TX | USA | 14:57.0 | 1:52.1 | |
| 408 | Jay Keith | 57 | Fairport, NY | USA | 14:57.1 | 1:52.1 | |
| 409 | Peter Simons | 46 | USA | 14:57.3 | 1:52.1 | ||
| 410 | KJ Bellas | 37 | USA | 14:57.4 | 1:52.1 | ||
| 410 | Steve Ott | 58 | Abbott, TX | USA | 14:57.4 | 1:52.1 | |
| 412 | Gilles Louppe | 37 | BEL | 14:57.7 | 1:52.2 | ||
| 413 | Miroslav Silic | 35 | Hamburg | CRO | 14:57.8 | 1:52.2 | |
| 414 | Jeff Parsons | 53 | Inver Grove Heights , MN | USA | 14:58.0 | 1:52.2 | |
| 414 | Joel Hilgenberg | 62 | Iowa City, IA | USA | 14:58.0 | 1:52.2 | |
| 416 | Justin Evans | 44 | USA | 14:58.1 | 1:52.2 | ||
| 416 | Craig Fleming | 42 | USA | 14:58.1 | 1:52.2 | ||
| 418 | Dean Hardy | 30 | USA | 14:58.3 | 1:52.2 | ||
| 419 | Pourik C | 49 | USA | 14:58.5 | 1:52.3 | ||
| 420 | Gilles Burckel | 39 | SUI | 14:58.8 | 1:52.3 | ||
| 421 | Franck VIDAL | 50 | FRA | 14:58.9 | 1:52.3 | ||
| 421 | Mathieu A | 40 | BZH | FRA | 14:58.9 | 1:52.3 | |
| 423 | Mack Beal | 40 | Bath | CAN | 14:59.1 | 1:52.3 | |
| 424 | Brian Conwell | 66 | BRISTOL, IN | USA | 14:59.2 | 1:52.4 | |
| 425 | Steve Frisch | 57 | Victoria , BC | CAN | The Dawgs | 14:59.3 | 1:52.4 |
| 426 | Tim Guse | 37 | GER | 14:59.4 | 1:52.4 | ||
| 426 | John Pemberton | 35 | Wetumpka, AL | USA | 14:59.4 | 1:52.4 | |
| 426 | Zachary Duncan | 38 | Downingtown, PA | USA | 14:59.4 | 1:52.4 | |
| 429 | Flo Korten | 39 | GER | 14:59.5 | 1:52.4 | ||
| 430 | Christoph Stibbe | 39 | Koblenz | GER | RGL Old Boys | 14:59.7 | 1:52.4 |
| 431 | Hank Vedder | 61 | Osgoode, ON | CAN | 14:59.9 | 1:52.4 | |
| 431 | Seb Clements | 36 | GBR | 14:59.9 | 1:52.4 | ||
| 431 | Clayton Rogers | 43 | Chapin, SC | USA | 14:59.9 | 1:52.4 | |
| 434 | Kristoffer Briseid | 36 | NOR | 15:00.3 | 1:52.5 | ||
| 435 | Brad Boeda | 46 | Oakville, ON | CAN | 15:00.5 | 1:52.5 | |
| 435 | Eric Andron | 45 | Limoges | FRA | FRENCH INDOOR ROWERS TEAM | 15:00.5 | 1:52.5 |
| 437 | Benjamin Bull | 44 | AUS | 15:00.6 | 1:52.5 | ||
| 438 | Jan Francke | 53 | Victoria, BC | CAN | 15:00.7 | 1:52.5 | |
| 439 | Chris Yates | 45 | Espoo | FIN | 15:01.0 | 1:52.6 | |
| 440 | X D | 36 | NJ | CHN | 亦可赛艇 | 15:01.1 | 1:52.6 |
| 440 | Matt Hickman | 49 | GA | USA | 15:01.1 | 1:52.6 | |
| 440 | Stephen Novotny | 35 | Tacoma, WA | USA | 15:01.1 | 1:52.6 | |
| 443 | Mira Hurda | 47 | CZE | 15:01.3 | 1:52.6 | ||
| 443 | Cody Reese | 25 | Drums, PA | USA | 15:01.3 | 1:52.6 | |
| 445 | Ethan Barton | 21 | GBR | 15:01.8 | 1:52.7 | ||
| 446 | Ed Condry | 71 | Northamptonshire | GBR | 15:02.0 | 1:52.7 | |
| 447 | 승우 한 | 38 | KOR | 15:02.1 | 1:52.7 | ||
| 447 | Rob Smith | 56 | GBR | 15:02.1 | 1:52.7 | ||
| 449 | Ben Hiatt | 56 | NSW | AUS | 15:02.2 | 1:52.7 | |
| 450 | Scott ODonnell | 61 | London | GBR | 15:02.4 | 1:52.8 |