Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
201 Travis Tyler 34 USA 13:58.6 1:51.8
201 Mattias Hartveit 27 USA 13:58.6 1:51.8
203 Magnus Johansen 30 NOR 13:59.0 1:51.8
204 James Longbrake 48 USA 13:59.4 1:51.9
205 Wouter Meuwis 47 BEL 13:59.5 1:51.9
205 Silvio Liebchen 49 GER 13:59.5 1:51.9
207 Chao Yang 46 CHN 13:59.7 1:51.9
208 Gregg Shapiro 57 USA 13:59.8 1:51.9
209 Ben Nadenic 54 AUS 13:59.9 1:51.9
209 Erik la Cour 51 DEN 13:59.9 1:51.9
211 Jon Fletcher 45 USA 14:00.4 1:52.0
212 lee Gibson (OG) 52 GBR 14:00.6 1:52.0
212 Chris Lawrence 31 GBR 14:00.6 1:52.0
214 Chris Jones 63 GBR 14:00.8 1:52.1
215 John Collins 46 USA 14:00.9 1:52.1
215 Seth Oddy 29 GBR 14:00.9 1:52.1
217 mike jenkins 43 CAN 14:01.6 1:52.2
218 Piers Callaway 26 GBR 14:01.8 1:52.2
219 Pablo Acosta 48 VEN 14:01.9 1:52.2
219 Matt Wells 51 GBR 14:01.9 1:52.2
221 Gavin Roche 48 GBR 14:02.1 1:52.2
221 Jonathon Kay 44 USA 14:02.1 1:52.2
223 Paul Dubois 26 FRA 14:02.2 1:52.2
224 lewis jones 56 USA 14:02.3 1:52.3
225 Goran Špoljarić 59 CRO 14:02.4 1:52.3
226 Jim Burck 59 CAN 14:02.7 1:52.3
227 Mats Holvoet 32 BEL 14:03.0 1:52.4
228 Nate Hewitt 45 USA 14:03.6 1:52.4
229 Tom Carnall 43 GBR 14:03.8 1:52.5
229 Martin Bateman 35 GBR 14:03.8 1:52.5
231 Jessica Foulkes-Taylor 28 AUS 14:03.9 1:52.5
232 Michael Krieger 45 GER 14:04.4 1:52.5
233 John King 45 USA 14:04.7 1:52.6
233 j c 53 JPN 14:04.7 1:52.6
235 Sam Shepherd 41 AUS 14:04.8 1:52.6
236 Chris McQuie 50 AUS 14:05.1 1:52.6
237 Tim Guse 37 GER 14:05.2 1:52.6
238 Dimitra Papanagiotou 34 GRE 14:06.1 1:52.8
239 JI HYEOK BAEK 47 KOR 14:06.2 1:52.8
240 Nicky Serfling 49 GER 14:06.3 1:52.8
241 Greg Hume-Peake 54 AUS 14:06.4 1:52.8
242 Robert Bruhn 45 GER 14:06.5 1:52.8
243 Markus Rienecker 47 GER 14:07.2 1:52.9
243 Jay Chilton 45 USA 14:07.2 1:52.9
245 Brad Taggett 58 USA 14:07.7 1:53.0
246 Gavin Rees 46 GBR 14:09.0 1:53.2
247 Christian Gorges 30 GER 14:09.1 1:53.2
247 Wayne Gidney 52 GBR 14:09.1 1:53.2
249 Michael Knight 38 GBR 14:09.4 1:53.2
250 Franck VIDAL 50 FRA 14:09.7 1:53.2