Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Mattias Hartveit | 27 | Houston, TX | USA | 13:58.6 | 1:51.8 | |
| 202 | Magnus Johansen | 30 | NOR | 13:59.0 | 1:51.8 | ||
| 203 | James Longbrake | 48 | Ponder, TX | USA | USAF Veterans | 13:59.4 | 1:51.9 |
| 204 | Wouter Meuwis | 47 | Boutersem | BEL | 13:59.5 | 1:51.9 | |
| 204 | Silvio Liebchen | 49 | GER | 13:59.5 | 1:51.9 | ||
| 206 | Chao Yang | 46 | CHN | 13:59.7 | 1:51.9 | ||
| 207 | Gregg Shapiro | 57 | USA | Cambridge Boat Club | 13:59.8 | 1:51.9 | |
| 208 | Ben Nadenic | 54 | AUS | 13:59.9 | 1:51.9 | ||
| 208 | Erik la Cour | 51 | DEN | 13:59.9 | 1:51.9 | ||
| 210 | Jon Fletcher | 45 | USA | 14:00.4 | 1:52.0 | ||
| 211 | Lee Gibson (OG) | 52 | GBR | 14:00.6 | 1:52.0 | ||
| 211 | Chris Lawrence | 31 | GBR | 14:00.6 | 1:52.0 | ||
| 213 | Chris Jones | 63 | Moorsholm | GBR | 14:00.8 | 1:52.1 | |
| 214 | John Collins | 46 | Raleigh, NC | USA | 14:00.9 | 1:52.1 | |
| 214 | Seth Oddy | 29 | GBR | 14:00.9 | 1:52.1 | ||
| 216 | mike jenkins | 43 | CAN | 14:01.6 | 1:52.2 | ||
| 217 | Piers Callaway | 26 | GBR | Household Cavalry Regiment | 14:01.8 | 1:52.2 | |
| 218 | Pablo Acosta | 48 | Miami, FL | VEN | 14:01.9 | 1:52.2 | |
| 218 | Matt Wells | 51 | Milford Haven | GBR | 14:01.9 | 1:52.2 | |
| 220 | Gavin Roche | 48 | GBR | 14:02.1 | 1:52.2 | ||
| 220 | Jonathon Kay | 44 | Grand Rapids , MI | USA | Grand Rapids Rowing Club | 14:02.1 | 1:52.2 |
| 222 | Paul Dubois | 26 | FRA | 14:02.2 | 1:52.2 | ||
| 223 | lewis jones | 56 | USA | 14:02.3 | 1:52.3 | ||
| 224 | Goran Špoljarić | 59 | Gospić | CRO | 14:02.4 | 1:52.3 | |
| 225 | Jim Burck | 59 | BC | CAN | The Diamonds (Over Sixties Erging Group) | 14:02.7 | 1:52.3 |
| 226 | Mats Holvoet | 32 | BEL | 14:03.0 | 1:52.4 | ||
| 227 | Nate Hewitt | 45 | VA | USA | 14:03.6 | 1:52.4 | |
| 228 | Tom Carnall | 43 | London | GBR | 14:03.8 | 1:52.5 | |
| 228 | Martin Bateman | 35 | GBR | 14:03.8 | 1:52.5 | ||
| 230 | Jessica Foulkes-Taylor | 28 | WA | AUS | 14:03.9 | 1:52.5 | |
| 231 | Michael Krieger | 45 | Erfurt | GER | 14:04.4 | 1:52.5 | |
| 232 | John King | 45 | Durham, NC | USA | 14:04.7 | 1:52.6 | |
| 232 | j c | 53 | JPN | 14:04.7 | 1:52.6 | ||
| 234 | Sam Shepherd | 41 | NSW | AUS | 14:04.8 | 1:52.6 | |
| 235 | Chris McQuie | 50 | Ballarat, VIC | AUS | 14:05.1 | 1:52.6 | |
| 236 | Tim Guse | 37 | GER | 14:05.2 | 1:52.6 | ||
| 237 | Dimitra Papanagiotou | 34 | Athens | GRE | 14:06.1 | 1:52.8 | |
| 238 | JI HYEOK BAEK | 47 | ULSAN | KOR | Geobukseon -「거북선」 | 14:06.2 | 1:52.8 |
| 239 | Nicky Serfling | 49 | Bonn | GER | 14:06.3 | 1:52.8 | |
| 240 | Greg Hume-Peake | 54 | Toowoomba | AUS | 14:06.4 | 1:52.8 | |
| 241 | Robert Bruhn | 45 | GER | 14:06.5 | 1:52.8 | ||
| 242 | Markus Rienecker | 47 | GER | 14:07.2 | 1:52.9 | ||
| 242 | Jay Chilton | 45 | USA | 14:07.2 | 1:52.9 | ||
| 244 | Brad Taggett | 58 | USA | 14:07.7 | 1:53.0 | ||
| 245 | Gavin Rees | 46 | GBR | 14:09.0 | 1:53.2 | ||
| 246 | Christian Gorges | 30 | GER | 14:09.1 | 1:53.2 | ||
| 246 | Wayne Gidney | 52 | Cambridgeshire | GBR | 14:09.1 | 1:53.2 | |
| 248 | Michael Knight | 38 | GBR | 14:09.4 | 1:53.2 | ||
| 249 | Franck VIDAL | 50 | FRA | 14:09.7 | 1:53.2 | ||
| 249 | Hank Vedder | 61 | Osgoode, ON | CAN | Rowers United | 14:09.7 | 1:53.2 |