Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
301 Seokjun Jung 38 KOR 14:18.2 1:54.4
302 Thomas Dravits 54 AUT 14:18.3 1:54.4
303 Henning Wiehe 53 GER 14:18.5 1:54.4
304 Pierre-Emmanuel Sales 37 FRA 14:18.6 1:54.4
304 Jarrod Scuglik 41 USA 14:18.6 1:54.4
306 Benjamin C 22 FRA 14:18.9 1:54.5
307 Damon Gilliland 47 USA 14:19.0 1:54.5
308 Chris Burgess 45 USA 14:19.2 1:54.5
309 Clemens Czech 56 GER 14:19.3 1:54.5
310 John Hoskins 60 USA 14:19.4 1:54.5
311 John Pemberton 35 USA 14:19.6 1:54.6
312 Thomas Latzel 35 GER 14:20.0 1:54.6
313 David Kelly 70 USA 14:20.3 1:54.7
313 Edward Medcalf 51 GBR 14:20.3 1:54.7
315 Mark Moore 47 GBR 14:20.4 1:54.7
315 Remigiusz Rytlewski 46 POL 14:20.4 1:54.7
317 Juan felipe Obando 38 AUT 14:20.7 1:54.7
318 Felix Wiedemann 37 GER 14:20.9 1:54.7
318 David Johnson 59 GBR 14:20.9 1:54.7
320 Lars Spieckermann 42 GER 14:21.3 1:54.8
321 Søren Mose Nielsen 44 DEN 14:21.4 1:54.8
322 Iwan Stierli 46 SUI 14:21.5 1:54.8
323 Marco Trevino 52 USA 14:21.6 1:54.8
324 Mira Hurda 47 CZE 14:21.7 1:54.8
325 Sam Austin 43 GBR 14:22.0 1:54.9
325 Matthew Bruce 55 USA 14:22.0 1:54.9
327 Luigi Faraone 38 ITA 14:22.4 1:54.9
328 David Burton 49 GBR 14:22.7 1:55.0
329 Steve Hawkins 62 GBR 14:22.8 1:55.0
329 Greg R 40 USA 14:22.8 1:55.0
329 Lorenz Kuger 25 GER 14:22.8 1:55.0
332 Brad Boeda 46 CAN 14:22.9 1:55.0
333 Bee Istvan 52 HUN 14:23.0 1:55.0
333 Nico Basson 43 CAN 14:23.0 1:55.0
335 Jeremy Stevens 39 USA 14:23.8 1:55.1
336 Gabor Toth 39 HUN 14:24.2 1:55.2
336 Bobby Reith 38 USA 14:24.2 1:55.2
338 David Miner 56 USA 14:24.3 1:55.2
338 Noal Peterson 42 USA 14:24.3 1:55.2
340 Ryan Kirkham 45 USA 14:24.4 1:55.2
340 Stefan Van Dorsser 46 NED 14:24.4 1:55.2
342 Gareth Page 67 GBR 14:24.5 1:55.2
343 Marek L 37 POL 14:24.8 1:55.3
344 Stephen Gillespie 45 GBR 14:24.9 1:55.3
345 Aurelian Penciu 57 CAN 14:25.1 1:55.3
345 Max Shuman 53 USA 14:25.1 1:55.3
347 Robert Klünenberg 41 GER 14:25.2 1:55.3
347 Christopher Ros 54 USA 14:25.2 1:55.3
349 Briana Fisk 37 USA 14:25.5 1:55.4
350 jeong man park 36 KOR 14:25.7 1:55.4