Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
450 Michael White 39 GBR 14:39.7 1:57.2
450 Lindsay Shutes 38 USA 14:39.7 1:57.2
453 Lucy Biker 43 GBR 14:40.2 1:57.3
454 Hamid Ramos 44 VEN 14:40.4 1:57.3
455 Patrick Haggerty 56 USA 14:40.5 1:57.4
455 Eduardo Gonçalves de Andrade 37 CUW 14:40.5 1:57.4
457 William Butler 49 USA 14:40.6 1:57.4
458 Jon Danaher 32 AUS 14:40.8 1:57.4
459 Karlaid Yoon 41 KOR 14:41.2 1:57.4
460 Michael Scanlon 58 GBR 14:41.5 1:57.5
460 Leonid Kelner 38 CAN 14:41.5 1:57.5
462 Timothé Ménard 40 SUI 14:41.6 1:57.5
463 Chenji Dai 35 CHN 14:41.7 1:57.5
463 Silvio Artusi 57 SUI 14:41.7 1:57.5
463 Michael Lengauer 47 AUT 14:41.7 1:57.5
463 Jenny Marcum 22 USA 14:41.7 1:57.5
467 Peter Brown 57 GBR 14:41.8 1:57.5
468 Jonathan Corcutt 49 NED 14:42.1 1:57.6
469 Chris Wyatt 48 GBR 14:42.4 1:57.6
470 JB Bigger 45 USA 14:42.5 1:57.6
470 Brian McClelland 41 USA 14:42.5 1:57.6
472 Dave Maniscalco 39 USA 14:42.6 1:57.6
473 Thomas Doering 61 GER 14:42.7 1:57.6
473 J.D. Hodges 41 USA 14:42.7 1:57.6
475 Tim Row 47 USA 14:42.9 1:57.7
475 Giovanni Sannino 40 ITA 14:42.9 1:57.7
477 X D 36 CHN 14:43.0 1:57.7
477 David Cribb 35 USA 14:43.0 1:57.7
479 Chris Bands 51 GBR 14:43.3 1:57.7
480 Doug Branscombe 63 USA 14:43.5 1:57.8
481 James Crippen 41 USA 14:43.6 1:57.8
482 Simon Goodrum 59 GBR 14:43.7 1:57.8
482 Kyle Lucovsky 35 USA 14:43.7 1:57.8
484 Lochrie Graham 49 AUS 14:43.9 1:57.8
485 Tate Mayo 23 USA 14:44.0 1:57.8
486 Rafael Ferreira 54 POR 14:44.1 1:57.8
487 Chris Yates 45 FIN 14:44.3 1:57.9
488 Eric Pavy 49 FRA 14:44.4 1:57.9
489 Steve Rocha 63 USA 14:44.6 1:57.9
490 Bill Buck 66 USA 14:44.7 1:57.9
490 Plamen Stanoev 54 CAN 14:44.7 1:57.9
492 Jacky Ong 27 MAS 14:44.9 1:57.9
493 daniel Richard 31 USA 14:45.0 1:58.0
493 Todd Roberts 55 USA 14:45.0 1:58.0
495 Seb Clements 36 GBR 14:45.1 1:58.0
496 Eric Calvet 54 FRA 14:45.3 1:58.0
497 Steve Leavitt 39 USA 14:45.5 1:58.0
498 Brian Ashley 45 USA 14:45.8 1:58.1
498 Jesse Slay 32 USA 14:45.8 1:58.1
500 Wayne Carriker 58 USA 14:45.9 1:58.1