Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
449 Lindsay Shutes 38 USA 14:39.7 1:57.2
452 Lucy Biker 43 GBR 14:40.2 1:57.3
453 Hamid Ramos 44 VEN 14:40.4 1:57.3
454 Patrick Haggerty 56 USA 14:40.5 1:57.4
454 Eduardo Gonçalves de Andrade 37 CUW 14:40.5 1:57.4
456 William Butler 49 USA 14:40.6 1:57.4
457 Jon Danaher 32 AUS 14:40.8 1:57.4
458 Karlaid Yoon 41 KOR 14:41.2 1:57.4
459 Michael Scanlon 58 GBR 14:41.5 1:57.5
459 Leonid Kelner 38 CAN 14:41.5 1:57.5
461 Timothé Ménard 40 SUI 14:41.6 1:57.5
462 Chenji Dai 35 CHN 14:41.7 1:57.5
462 Silvio Artusi 57 SUI 14:41.7 1:57.5
462 Michael Lengauer 47 AUT 14:41.7 1:57.5
462 Jenny Marcum 22 USA 14:41.7 1:57.5
466 Peter Brown 57 GBR 14:41.8 1:57.5
467 Jonathan Corcutt 49 NED 14:42.1 1:57.6
468 Chris Wyatt 48 GBR 14:42.4 1:57.6
469 JB Bigger 45 USA 14:42.5 1:57.6
469 Brian McClelland 41 USA 14:42.5 1:57.6
471 Dave Maniscalco 39 USA 14:42.6 1:57.6
472 Thomas Doering 61 GER 14:42.7 1:57.6
472 J.D. Hodges 41 USA 14:42.7 1:57.6
474 Tim Row 47 USA 14:42.9 1:57.7
474 Giovanni Sannino 40 ITA 14:42.9 1:57.7
476 X D 36 CHN 14:43.0 1:57.7
476 David Cribb 35 USA 14:43.0 1:57.7
478 Chris Bands 51 GBR 14:43.3 1:57.7
479 Doug Branscombe 63 USA 14:43.5 1:57.8
480 James Crippen 41 USA 14:43.6 1:57.8
481 Simon Goodrum 59 GBR 14:43.7 1:57.8
481 Kyle Lucovsky 35 USA 14:43.7 1:57.8
483 Lochrie Graham 49 AUS 14:43.9 1:57.8
484 Tate Mayo 23 USA 14:44.0 1:57.8
485 Rafael Ferreira 54 POR 14:44.1 1:57.8
486 Chris Yates 45 FIN 14:44.3 1:57.9
487 Eric Pavy 49 FRA 14:44.4 1:57.9
488 Steve Rocha 63 USA 14:44.6 1:57.9
489 Bill Buck 66 USA 14:44.7 1:57.9
489 Plamen Stanoev 54 CAN 14:44.7 1:57.9
491 Jacky Ong 27 MAS 14:44.9 1:57.9
492 daniel Richard 31 USA 14:45.0 1:58.0
492 Todd Roberts 55 USA 14:45.0 1:58.0
494 Seb Clements 36 GBR 14:45.1 1:58.0
495 Eric Calvet 54 FRA 14:45.3 1:58.0
496 Steve Leavitt 39 USA 14:45.5 1:58.0
497 Brian Ashley 45 USA 14:45.8 1:58.1
497 Jesse Slay 32 USA 14:45.8 1:58.1
499 Wayne Carriker 58 USA 14:45.9 1:58.1
500 Sam Fuller 36 GBR 14:46.3 1:58.1