Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Fabrice VILLATE	47		FRA		14:52.5	1:59.0
552	Jonathan Kurka	40		USA		14:52.6	1:59.0
553	Eduardo Gomezcaña	36		MEX	CrossFit Vultur	14:52.8	1:59.0
554	aaron jarrett	51		USA		14:53.0	1:59.0
555	Laetitia Bouvier Hockers	44		FRA		14:53.2	1:59.0
555	Javier Kovacs	46		USA		14:53.2	1:59.0
557	Camilla Stewart	48	Telford	GBR	Gym Mostyn	14:53.4	1:59.1
558	Ben Davies	43		AUS		14:53.7	1:59.1
559	Kevin Hayden	53	Cork	IRL		14:53.8	1:59.1
560	Henrik Thormählen	-		GER		14:54.0	1:59.2
561	Christopher Tuckey	52	Marysville, MI	USA	Michigan State Police	14:54.2	1:59.2
562	Blaine Gellert	41		USA		14:54.4	1:59.2
562	Adam Alexander	39		USA		14:54.4	1:59.2
564	Karen Coombs	52		GBR	Portland Gig Rowing Club	14:54.5	1:59.2
565	Simon Staats	40		USA		14:54.6	1:59.2
565	Josh Kuntzman	48	Woodbridge, VA	USA	Street Parking	14:54.6	1:59.2
567	Steve Briggs	69	Pittsford, NY	USA		14:54.7	1:59.2
568	James Bryant	52	Houston , TX	USA		14:54.8	1:59.3
568	Edmund Furtado	59		USA		14:54.8	1:59.3
568	Stefan Schreyer	-	Freising	GER		14:54.8	1:59.3
571	Brian Armstrong	60	Hartlepool	GBR		14:55.0	1:59.3
571	Chad Mochrie	53	Simi Valley, CA	USA		14:55.0	1:59.3
573	Jason Johnson	34		USA		14:55.4	1:59.3
574	Michael Griner	40		USA		14:55.5	1:59.4
575	Michael Furnival	45		GBR		14:55.6	1:59.4
576	Ivan Vanini	49		ITA		14:55.8	1:59.4
577	SKDK OBAMA	37		KOR	Geobukseon -「거북선」	14:55.9	1:59.4
577	Nils H.	50		GER		14:55.9	1:59.4
579	Darren Sheridan	49		CYP		14:56.1	1:59.4
580	Nicholas Shaw	49	Wirral	GBR		14:56.2	1:59.4
580	Richard Longland	64	Huntingdon	GBR		14:56.2	1:59.4
580	Mark Jones	57	Worcester	GBR		14:56.2	1:59.4
580	Jared Knapp	59		USA		14:56.2	1:59.4
584	Joao Felgueiras	55		POR		14:56.5	1:59.5
584	Casey Hurst	41	WA	USA		14:56.5	1:59.5
586	Denis BERTHIN	49		FRA		14:56.7	1:59.5
587	So Heum Bang	39	Elmwood Park, NJ	USA		14:56.8	1:59.5
588	Ryan Lambert	37	Winooski, VT	USA		14:57.4	1:59.6
588	J.R. Tarabocchia	42	Portland, OR	USA		14:57.4	1:59.6
590	Karen Gambrel	49	OH	USA		14:57.6	1:59.6
591	Taylor Davis-Van Atta	42	Houston, TX	USA	Darkhorse Rowing	14:57.8	1:59.7
591	Todd Wiseman	62	Acton , CA	USA		14:57.8	1:59.7
593	Andrea Marzio	51		ITA		14:58.0	1:59.7
594	Dylan Neilipovitz	31		CAN		14:58.1	1:59.7
595	Joseph Maranville	39		USA		14:58.2	1:59.7
596	Jasdeep Sandhu	35	WA	USA		14:58.5	1:59.8
597	Dell Grunenberg	-	OH	USA		14:58.6	1:59.8
598	Travis Topperwien	39		AUS		14:58.7	1:59.8
598	Luca Sartowicz	43		SUI		14:58.7	1:59.8
600	Johnny Heiselberg	51		USA		14:58.8	1:59.8