Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Jän Ketchum | 51 | USA | U.S. Navy | 15:11.0 | 2:01.4 | |
| 651 | Jeff Reed | 54 | USA | 15:11.0 | 2:01.4 | ||
| 653 | Brian Boucher | 37 | USA | 15:11.1 | 2:01.4 | ||
| 653 | Michael Hill | 63 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 15:11.1 | 2:01.4 |
| 655 | Tony Hammett | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 15:11.2 | 2:01.4 | |
| 656 | Peter Glassock | 42 | GBR | 15:11.3 | 2:01.5 | ||
| 657 | Alex Johnston | 50 | USA | 15:11.5 | 2:01.5 | ||
| 657 | Joshua Bayes | 45 | USA | 15:11.5 | 2:01.5 | ||
| 659 | Nathan Clark | 50 | Austin, TX | USA | Austin Rowing Club | 15:11.7 | 2:01.5 |
| 660 | Adalberto Pacheco Moreno | 40 | MEX | 15:11.9 | 2:01.5 | ||
| 661 | Konrad Frankenberg | 48 | Gotha | GER | Team Ruderathlet | 15:12.2 | 2:01.6 |
| 662 | Shane Green | 44 | AUS | 15:12.3 | 2:01.6 | ||
| 663 | Gerry Di Popolo | 48 | Kearny, NJ | USA | 15:12.4 | 2:01.6 | |
| 663 | Stephen Dawson-Haggerty | 38 | Pittsburgh, PA | USA | 15:12.4 | 2:01.6 | |
| 665 | Ross Pitcairn | 46 | USA | 15:12.7 | 2:01.6 | ||
| 666 | Søren Damgaard | 69 | Bagsvaerd | DEN | 15:13.0 | 2:01.7 | |
| 667 | James Fukumoto | 36 | VA | USA | 15:13.6 | 2:01.8 | |
| 668 | Robert Ruiz | 51 | USA | 15:14.0 | 2:01.8 | ||
| 669 | David Herz | 55 | Bridgeport, CT | USA | Age Without Limits | 15:14.1 | 2:01.8 |
| 670 | James Yong | 46 | AUS | 15:14.2 | 2:01.8 | ||
| 670 | Joe Doaks | 48 | CAN | 15:14.2 | 2:01.8 | ||
| 672 | Jenny Spott | 42 | GER | 15:14.3 | 2:01.9 | ||
| 673 | Mark Hume | 51 | Oxford | GBR | British Army | 15:14.5 | 2:01.9 |
| 674 | Luke Zancanaro | 43 | CHICO, CA | USA | 15:14.6 | 2:01.9 | |
| 675 | Norbert Koch | 54 | Senftenberg | GER | 15:14.7 | 2:01.9 | |
| 676 | Antonina Smolańczuk | 16 | POL | 15:14.8 | 2:01.9 | ||
| 676 | Nils Nowatschka | 31 | GER | 15:14.8 | 2:01.9 | ||
| 678 | Mike Doyle | 37 | USA | 15:15.0 | 2:02.0 | ||
| 679 | Fabrice Gicquel | 49 | FRA | 15:15.2 | 2:02.0 | ||
| 680 | Chris Broadbent | 50 | Newark | GBR | 15:15.6 | 2:02.0 | |
| 681 | David Haynes | 30 | Slough | GBR | 15:16.2 | 2:02.1 | |
| 682 | Dan Juan | 52 | Lanzarote | ESP | 15:16.5 | 2:02.2 | |
| 682 | Carl Lieberman | 30 | USA | 15:16.5 | 2:02.2 | ||
| 682 | Nicholas Richardson | 66 | Towson, MD | USA | 15:16.5 | 2:02.2 | |
| 685 | Jojo Iozzo | 52 | USA | 15:16.6 | 2:02.2 | ||
| 686 | Jesper Barfod | 49 | DEN | 15:16.9 | 2:02.2 | ||
| 686 | Mitko Der | 47 | GER | 15:16.9 | 2:02.2 | ||
| 688 | Kazuya Kawamoto | 62 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 15:17.2 | 2:02.2 |
| 689 | Chris Berthouil | 44 | BEL | Belgian Army Rowers | 15:17.4 | 2:02.3 | |
| 690 | Steve Nelson | 55 | AUS | 15:18.2 | 2:02.4 | ||
| 691 | tom esker | 49 | USA | 15:18.6 | 2:02.4 | ||
| 692 | Kent McKinney | 72 | Kerrville, TX | USA | 15:19.0 | 2:02.5 | |
| 692 | Matt Fales | 56 | USA | 15:19.0 | 2:02.5 | ||
| 694 | Oliver Roll | 52 | Oberursel | GER | 15:19.5 | 2:02.6 | |
| 695 | Mike Grimes | 62 | CAN | 15:20.0 | 2:02.6 | ||
| 696 | M No | - | GER | 15:20.2 | 2:02.6 | ||
| 697 | Dan Vatsky | 52 | USA | 15:20.4 | 2:02.7 | ||
| 697 | Gia Lenzi | 35 | USA | 15:20.4 | 2:02.7 | ||
| 699 | zac ryno | 39 | USA | 15:20.5 | 2:02.7 | ||
| 700 | Jeff Martin | 53 | Portland, OR | USA | 15:20.7 | 2:02.7 |