Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
651 Natalie Younger - CAN 15:10.7 2:01.4
652 Jän Ketchum 51 USA 15:11.0 2:01.4
652 Jeff Reed 54 USA 15:11.0 2:01.4
654 Brian Boucher 37 USA 15:11.1 2:01.4
654 Michael Hill 63 USA 15:11.1 2:01.4
656 Tony Hammett 63 GBR 15:11.2 2:01.4
657 Peter Glassock 42 GBR 15:11.3 2:01.5
658 Alex Johnston 50 USA 15:11.5 2:01.5
658 Joshua Bayes 45 USA 15:11.5 2:01.5
660 Nathan Clark 50 USA 15:11.7 2:01.5
661 Adalberto Pacheco Moreno 40 MEX 15:11.9 2:01.5
662 Konrad Frankenberg 48 GER 15:12.2 2:01.6
663 Shane Green 44 AUS 15:12.3 2:01.6
664 Gerry Di Popolo 48 USA 15:12.4 2:01.6
664 Stephen Dawson-Haggerty 38 USA 15:12.4 2:01.6
666 Ross Pitcairn 46 USA 15:12.7 2:01.6
667 Søren Damgaard 69 DEN 15:13.0 2:01.7
668 James Fukumoto 36 USA 15:13.6 2:01.8
669 Robert Ruiz 51 USA 15:14.0 2:01.8
670 David Herz 55 USA 15:14.1 2:01.8
671 James Yong 46 AUS 15:14.2 2:01.8
671 Joe Doaks 48 CAN 15:14.2 2:01.8
673 Jenny Spott 42 GER 15:14.3 2:01.9
674 Mark Hume 51 GBR 15:14.5 2:01.9
675 Luke Zancanaro 43 USA 15:14.6 2:01.9
676 Norbert Koch 54 GER 15:14.7 2:01.9
677 Antonina Smolańczuk 16 POL 15:14.8 2:01.9
677 Nils Nowatschka 31 GER 15:14.8 2:01.9
679 Mike Doyle 37 USA 15:15.0 2:02.0
680 Fabrice Gicquel 49 FRA 15:15.2 2:02.0
681 Chris Broadbent 50 GBR 15:15.6 2:02.0
682 David Haynes 30 GBR 15:16.2 2:02.1
683 Dan Juan 52 ESP 15:16.5 2:02.2
683 Carl Lieberman 30 USA 15:16.5 2:02.2
683 Nicholas Richardson 66 USA 15:16.5 2:02.2
686 Jojo Iozzo 52 USA 15:16.6 2:02.2
687 Jesper Barfod 49 DEN 15:16.9 2:02.2
687 Mitko Der 47 GER 15:16.9 2:02.2
689 Kazuya Kawamoto 62 JPN 15:17.2 2:02.2
690 Chris Berthouil 44 BEL 15:17.4 2:02.3
691 Steve Nelson 55 AUS 15:18.2 2:02.4
692 tom esker 49 USA 15:18.6 2:02.4
693 Kent McKinney 72 USA 15:19.0 2:02.5
693 Matt Fales 56 USA 15:19.0 2:02.5
695 Oliver Roll 52 GER 15:19.5 2:02.6
696 Mike Grimes 62 CAN 15:20.0 2:02.6
697 M No 44 GER 15:20.2 2:02.6
698 Dan Vatsky 52 USA 15:20.4 2:02.7
698 Gia Lenzi 35 USA 15:20.4 2:02.7
700 zac ryno 39 USA 15:20.5 2:02.7